#26: Heather Plett — From Hijacking to Liberating: The Art of Holding Space
What does it really mean to ‘hold space?’ What is the opposite of ‘holding space?’ Is this something we can teach, and if so, how might we? Heather is a group facilitator, deep thinker-feeler, and space-holder I’ve admired for some time, and in this episode, we dive into what it truly means to be a ‘bowl,’ and not a ‘mould;’ to liberate through space, not hijack. Exploring some of the core questions Heather sits with every day, and brings to her work in teaching the art of space holding, we touch on the role of meta-cognition, familiarisation with paradox, embodying and bearing the ‘primal scream,’ grace in the unknown, and taking part in community-reflection (not just self-reflection) in developing our capacities for holding space for greater degrees of wholeness. There are many snippets in this one worth noting, many great tools, reflective questions, and resources mentioned, so do pause as much as you need and check out the links in the show notes. As always, I trust this one adds something special to your toolbelt, for restoring wholeness within yourself and your relationships; for queering the mind and our culture just a little. Much love, Al --- Show-notes, links, and donations: www.aljeffery.com/podcast Connect with me on Instagram: www.instagram.com/aljefferyConnect with me on Facebook: www.facebook.com/aljefferyMusic by Rhone: https://www.rohnemusic.com/Support the show