Listen Now

When you stretch past your comfort zone you are partnering with change to create a new higher expanded version of you. It may not always feel this way while it’s happening but you are choosing your, your path and your expansion. In this episode I share about: The importance of stretching past your comfort zone How to create a new perspective around change How this creates a new higher expanded version of you Book Now: https://www.bernadettehartman.com/private-sessions/   Stay Connected Website:  https://www.bernadettehartman.com Facebook:  https://www.facebook.com/bhartman05 Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils:  https://www.myyl.com/bhartman111

Each moment is a sacred moment and holds the sacred within it. Part of your journey here is to remember, reconnect and begin to see the sacred within the moment. In this episode I share about: Creating a perspective shift around how you see the world The power of asking “what’s sacred in this moment?” How your life begins to change when you do this Book Now: https://www.bernadettehartman.com/private-sessions/   Stay Connected Website:  https://www.bernadettehartman.com Facebook:  https://www.facebook.com/bhartman05 Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils:  https://www.myyl.com/bhartman111

Life is full of distractions. When you move your attention from the distraction to “what is here for you in this moment,” something profound shifts within you and around you. In this episode I share about: How each moment holds something for you How to shift your attention to exploring “what’s here for you in this moment” The profound shifts that happen when you are open Book Now: https://www.bernadettehartman.com/private-sessions/   Stay Connected Website:  https://www.bernadettehartman.com Facebook:  https://www.facebook.com/bhartman05 Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils:  https://www.myyl.com/bhartman111

Pets are pure unconditional love. Your pet displays this on a daily and moment to moment basis. He or she is here supporting you in learning to see this and learning how to connect with the unconditional love within you. In this episode I share about: How your pet expresses unconditional love in action How your pet supports you in connecting with unconditional love From your pet’s support, how you can start being love in action Book Now: https://www.bernadettehartman.com/private-sessions/   Stay Connected Website:  https://www.bernadettehartman.com Facebook:  https://www.facebook.com/bhartman05 Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils:  https://www.myyl.com/bhartman111

Learning to inquire when things show up helps you open the door to awareness, your inner wisdom and creates a deeper understanding. Part of inquiring is asking what questions and then listening, feeling, sensing into what comes forth. In this episode I share about: The power of inquiry How asking “what” questions opens the door to higher awareness How your pet helps Book Now: https://www.bernadettehartman.com/private-sessions/   Stay Connected Website:  https://www.bernadettehartman.com Facebook:  https://www.facebook.com/bhartman05 Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils:  https://www.myyl.com/bhartman111

Is there something in your life you are trying to control? Ask yourself this, without judgment, and see what comes up. Life is a constant current of change and when you begin to embrace change as an expansive thing, your life begins to shift and change in a powerful way. In this episode I share about: The importance of ever-flowing change Why embracing change opens doors for you How to start moving into greater flow and partnering with change for your own inner growth Book Now: https://www.bernadettehartman.com/private-sessions/   Stay Connected Website:  https://www.bernadettehartman.com Facebook:  https://www.facebook.com/bhartman05 Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils:   https://www.myyl.com/bhartman111

Learning to trust in the transformation can be challenging at times. The mind wants to take over and hold you in the past. When you turn toward what you do want, and fuel that with trust and gratitude, you start to create a new reality and experience. In this episode I share about: The struggle to trust in your own transformation Taking time to celebrate and honor the death and rebirthing cycle that is happening The power of letting go of expectations and needing confirmation now Book Now: https://www.bernadettehartman.com/private-sessions/   Stay Connected Website:  https://www.bernadettehartman.com Facebook:  https://www.facebook.com/bhartman05 Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils:  https://www.myyl.com/bhartman111

Your pet is one of your greatest guides in life. He or she teaches you so many things about life, love and relationships. In this episode I share about: How your pet is a guide for you How he or she teaches you about life, love and relationships Book Now: https://www.bernadettehartman.com/private-sessions/   Stay Connected Website:  https://www.bernadettehartman.com Facebook:  https://www.facebook.com/bhartman05 Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils:  https://www.myyl.com/bhartman111

The mind can get stuck in a rut or pattern and thinks it knows how things should be. To break away from the past and old patterns you have to unlearn what you think you already know. In this episode I share about: Why unlearning is so important Bringing balance between the mind and heart The power of creating coherence Book Now: https://www.bernadettehartman.com/private-sessions/   Stay Connected Website:  https://www.bernadettehartman.com Facebook:  https://www.facebook.com/bhartman05 Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils:  https://www.myyl.com/bhartman111

As you heal you are going through cycles of death and rebirth. Another way to say it is, you are going through letting go of the old and moving into the new. It takes courage to do this, to look within and to move forward into the unknown. In this episode I share about: How rebirth is the chance to begin again Honoring the cycle of death and rebirth for your highest good and healing Stepping into courage to support your healing journey Book Now: https://www.bernadettehartman.com/private-sessions/   Stay Connected Website:  https://www.bernadettehartman.com Facebook:  https://www.facebook.com/bhartman05 Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils:  https://www.myyl.com/bhartman111

Pets are amazing teachers if you take the time to tune in and listen. As you listen you will begin to learn a new language of understanding and connection. In this episode I share about: How your pet is an amazing teacher Learning to tune in and listen to what he or she is sharing How to begin embody lessons from your pet Book Now: https://www.bernadettehartman.com/private-sessions/   Stay Connected Website:  https://www.bernadettehartman.com Facebook:  https://www.facebook.com/bhartman05 Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils:  https://www.myyl.com/bhartman111

Pets are brimming with unconditional love. Your pet loves all of you. He or she is offering this amazing healing current for you to recognize, embrace and learn to embody. In this episode I share about: How your pet offers unconditional love Beginning to pay attention to these offerings Stepping into embracing and learning to embody what your pet has taught you about unconditional love Book Now: https://www.bernadettehartman.com/private-sessions/   Stay Connected Website:  https://www.bernadettehartman.com Facebook:  https://www.facebook.com/bhartman05 Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils:  https://www.myyl.com/bhartman111

Every pet you’ve had or will have contributes to your life path and spiritual growth. In this episode I share about: How your pets are helping you spiritually grow How the themes of your spiritual grow shift and change with time and pet Letting go of expectations to allow for your pet’s deepest support to flow forth Book Now: https://www.bernadettehartman.com/private-sessions/   Stay Connected Website:  https://www.bernadettehartman.com Facebook:  https://www.facebook.com/bhartman05 Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils:  https://www.myyl.com/bhartman111

A lot of people struggle with self-care and self-love. It is often a healing process that takes place one step at a time as you heal and integrate parts of yourself. In this episode I share about:  How to shift your focus into greater self-care The importance of moving into greater self-love The deep healing that comes from a daily practice of self-care and love Book Now: https://www.bernadettehartman.com/private-sessions/   Stay Connected Website:  https://www.bernadettehartman.com Facebook:  https://www.facebook.com/bhartman05 Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils:  https://www.myyl.com/bhartman111

Giving yourself permission to thrive may feel a bit foreign. Thriving is part of your birthright and the Universe is open to supporting you. In this episode I share about:  Why giving yourself permission to thrive is important How releasing blocks and beliefs around lack and limitation open into more receiving Different ways to begin opening to thriving Book Now: https://www.bernadettehartman.com/private-sessions/   Stay Connected Website:  https://www.bernadettehartman.com Facebook:  https://www.facebook.com/bhartman05 Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils:  https://www.myyl.com/bhartman111

Your pet is filled with compassion and unconditional love. He or she is a powerful teacher of compassion. In this episode I share about: How your pet is a living example of compassion and unconditional love The power of receiving your pet’s gift of love and compassion Applying what you’ve learned from your pet in your life Book Now: https://www.bernadettehartman.com/private-sessions/   Stay Connected Website:  https://www.bernadettehartman.com Facebook:  https://www.facebook.com/bhartman05 Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils:  https://www.myyl.com/bhartman111

Humans are wired to connect. It’s part of our natural state of being. Pets offer a great place of connection, unconditional love and a bridge to teach us how to connect deeper. In this episode I share about: Why connection is so important How to start creating a deeper heart connection with your pet The power of not taking things personally Book Now: https://www.bernadettehartman.com/private-sessions/   Stay Connected Website:  https://www.bernadettehartman.com Facebook:  https://www.facebook.com/bhartman05 Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils:  https://www.myyl.com/bhartman111

Your spiritual awakening journey is truly unique and focused on bringing you more in alignment with who you truly are at a soul level. Your journey brings opportunities and experiences for you to learn, grow and embody your mastery. In this episode I share about: How each experience is an opportunity for growth, learning and creating choice How to create a new perspective around struggle and challenges Ways to start living in more alignment with your True Self Book Now: https://www.bernadettehartman.com/private-sessions/   Stay Connected Website:  https://www.bernadettehartman.com Facebook:  https://www.facebook.com/bhartman05 Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils:  https://www.myyl.com/bhartman111

Part of the spiritual journey is merging your mind and heart to support your Soul’s expression and embodiment. It can feel a bit back and forth and often like the mind taking over. In this episode I share about: Why the mind fights to be in control How to reconnect with your heart  A practice to merge your mind and heart and invite your Soul to come forward Book Now: https://www.bernadettehartman.com/private-sessions/   Stay Connected Website:  https://www.bernadettehartman.com Facebook:  https://www.facebook.com/bhartman05 Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils:  https://www.myyl.com/bhartman111

Meditation is a powerful practice that has many benefits. It creates a space for you to connect with your Soul, receive deep insights and inner wisdom. In this episode I share about: The power of meditation to connect with your Soul’s inner wisdom How to begin adding in meditation to your daily practice The power of meditating from the heart Book Now: https://www.bernadettehartman.com/private-sessions/   Stay Connected Website:  https://www.bernadettehartman.com Facebook:  https://www.facebook.com/bhartman05 Live Monthly Call:  https://www.bernadettehartman.com/product/monthly-group-call/ Purchase Essential Oils:  https://www.myyl.com/bhartman111