Listen Now

Have you placed massive expectations on yourself? Never really had the opportunity to be your authentic self? What about the choices you have made that have felt more like obligations rather than experiencing the freedom of who you truly are.

What makes us masters over our day/business/goals? There are key elements that contribute to success. Through self-discipline even though you may not feel like doing anything. Tune in now with Alba and Daniela

How has social media impacted our perception of body image and confidence as a woman?

Confidence is not just a state of mind but it also includes the body mind and spirit. Listen in to get all the insight.

Why do people never take action on their dreams? What stops you from pursuing your goals and how can you stop the vicious cycle of self -sabotage and imposter syndrome>

Fear of Success - holding a person back from goal accomplishment because of the consequences of success. Learn the symptoms and what the brain is doing during this process. What can success can bring you? What can you do to eliminate the fear of success? Listen in.

Don’t let the sneaky symptoms of Fear get you off guard. Get a real understanding of how Fear operates and how you can control it. We dive into, What are the symptoms of fear? What is happening inside our brain when fear hits? How can we take control of fear in our daily life?

Join Alba and Daniela for another episode, today we talk about 3 things to do NOW to stop feeling STUCK. This is an issue that many of us have struggled with have had difficulty in how to move forward and create a new opportunity. We discuss the symptoms of feeling stuck and the term learned helplessness. We look into what is happening inside the mind during this difficult time. We give you 3 things you can do right now to move forward out of stuck.

How many times have you thought about or tried changing something in your life, your relationships, your body, your career, your business, your happiness? Have you been successful? Or have you remained stuck? Join Daniela and Alba of Soul Tribe Europa as they dive into WHY most people remain stuck and repeat the same patterns in their lives and how the key to true transformation is available to ANYONE who understands these basic principles.