How to Remove the Shame We Feel
I’m so excited to announce that my book, Raven Transcending Fear, is now available on Amazon in both paperback and Kindle!
Check it out today, the link is in the show notes, or you can go to www.RavenTranscendingFear.com!
Episode 30: How to Remove the Shame We Feel
Show Description: Episode 30: Shame is a destructive emotion. It makes us feel negative about ourselves. We need to release it so we can move forward to an authentic life.
· [2:22] The Difference Between Guilt And Shame
· [4:09] Over-Sensitivity To Shame
· [5:43] Awareness To See The Ego’s Control
· [7:06] Learning About Our Shame
· [8:27] Altering Our Behaviors
· [10:04] Forgiveness Is A Part Of Healing
· [11:29] Removing The Shame We Feel
· [13:10] Moving Forward Shamelessly
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