14 minutes | Jun 1, 2021

How to Live a No-Drama Life So You Can Live the Life of Your Dreams

https://podcasts.apple.com/us/podcast/intentional-optimists-unconventional-leaders/id1529018466Episode 44: How to Live a No-Drama Life So You Can Live the Life of Your DreamsShow Description: Episode 44: Drama is negative, time-wasting, and draining.  You can live a drama-free life by applying these six simple steps to your life.    Top Takeaways: ·         [2:38] Mind Your Own Business·         [4:08] Tell The Truth To Avoid Drama·        [6:00] Are You Creating The Drama In Your Life? ·         [7:56] Stop Gossiping & Making Assumptions·         [9:31] Be Compassionate To Ease Drama·         [10:59] Examine Your Relationships·         [12:32] Moving Forward Drama-Free Episode Links:Ø  A way to distract myselfØ  The egoic mindØ  Their own sufferingØ  BlameØ  ShameØ  JudgeØ  Masks and armorØ  Transcend the fearØ  The healing process  Ø  Personal boundariesØ  Cycles of bad behaviorsØ  Ineffective communicationØ  Responding to anotherØ  Have a dispute with anotherØ  Possibility of miscommunicationØ  ListenØ  The egoic mindØ  Generational patternsØ  Self-improvementØ  Reconnects us with SpiritØ  Reframing exerciseØ  GossipØ  Think cynicallyØ  React from fearØ  Responding from a place of loveØ  Act of compassionØ  Accept others just as they areØ  Support the show (https://paypal.me/TerriKozlowski)
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