14 minutes | Apr 20, 2021

Breaking Generational Patterns is a Way to Show Love to Our Children

Show Description: Episode 38: We've all inherited family patterns of behaviors that may be harmful.  We can break these generational patterns so our children can be free. Top Takeaways: ·         [2:29] The Family Mold·         [4:06] Awareness of the Pattern·         [5:38] Reframing Our Thought Patterns·         [7:10] Why We Have to Break the Pattern·         [8:37] Altering Our Coping Mechanisms·         [10:17] Empathy and Forgiveness·         [11:47] Moving Forward by Modeling a New Pattern Episode Links: Ø  Childhood traumaØ  Look with a compassionate eye Ø  Learn to take responsibility Ø  Behaviors we learned Ø  The addict’s pain Ø  How she handles the fear Ø  Handle unworthinessØ  Fear of being aloneØ  Harmful behaviorØ  The term codependency    Ø  Codependent No More  Ø  Me feeling afraid Ø  A way to respond differentlyØ  The explicit intention of altering my behaviorsØ  Awareness Ø  Stop making excuses Ø  To reframe my perspectiveØ  Personal boundaries Ø  Way to handle conflicts  Ø  Dysfunctional mannerisms Ø  Bad habits Ø  Time of discomfortØ  Trusted tribe of friendsØ  Responding with love Ø  We can better understand Ø  Developing our communication Ø  BlameØ&nbspSupport the show (https://paypal.me/TerriKozlowski)
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