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Mikaela (@alohamikaela) answers questions asked by listeners.

PART 2: On this episode Mikaela (IG: @alohamikaela) sits down with Des (IG: @desiraeramirezz), Storyteller, Creative Director, Sexual Assault Advocate, Activist and Survivor. TRIGGER WARNING!! During this episode we cover, in depth, the details of Des' story as a sexual assault survivor, what occurred the night of the incident and the steps involved in reporting her assault, the recovery and where she is at today. If you are a survivor in the inland empire area, please visit Riverside Area Rape Crisis Center (IG: @rarcc_support) and inquire about the resources available to you and your healing journey. If you live on Oahu, you may seek assistance via Sex Abuse Treatment Center at Kapi’olani (SATC) where there is also a 24hr hotline available (808) 524-7273. Disclaimer: Statistics mentioned during the episode may be specific to the Riverside county area and may vary depending upon your location. Therapist mentioned in the episode: Lauren St. Jacques (951) 203-3276 Riverside, CA (price of session may vary)

On this episode Mikaela (IG: @alohamikaela) sits down with Des (IG: @desiraeramirezz), Storyteller, Creative Director, Sexual Assault Advocate, Activist and Survivor. TRIGGER WARNING!! During this episode we cover, in depth, the details of Des' story as a sexual assault survivor, what occurred the night of the incident and the steps involved in reporting her assault. If you are a survivor in the inland empire area, please visit Riverside Area Rape Crisis Center (IG: @rarcc_support) and inquire about the resources available to you and your healing journey. If you live on Oahu, you may seek assistance via Sex Abuse Treatment Center at Kapi’olani (SATC) where there is also a 24hr hotline available (808) 524-7273. Disclaimer: Statistics mentioned during the episode may be specific to the Riverside county area and may vary depending upon your location. Statistic update: 3,215,000 women reported their sexual assault in 2017. You are loved. You are cared for. You are worthy. You are not alone. Stay bright, babygirl.

During this episode of Soul Sessions, Mikaela (@alohamikaela) and Bri (@brianaharrington) sit down and talk about friendships, the qualities we look for in friendships, the history of our friendship and the problematic cycles we needed to address to grow into the friendship we have today

On Episode 06, Mikaela (IG: @alohamikaela) and Camilla (IG: @c0ffee_sn0b) sit down and talk about the qualities they look for in a partner, lessons learned in situationships and friends with benefits. They talk about what it’s like dating in 2019 and the expectations they have. Thank you for listening to this episode. To help support protecting Mauna Kea, please donate to: http://hawaiicommunitybailfund.org/ and sign the petition to stop the construction of the TMT telescope on Mauna Kea: https://www.change.org/p/gordon-and-betty-moore-foundation-the-immediate-halt-to-the-construction-of-the-tmt-on-mauna-kea?recruited_by_id=81ef9ea0-a852-11e9-a256-4f4ff54a19a1&utm_source=share_petition&utm_medium=copylink&utm_campaign=petition_show Here are a few pages to follow on IG to help keep up with what is happening on the Mauna and how you can help, donate supplies and show your support: @protectmaunakea @af3irmhawaii @kanielaing @malialia @puacase @kamamaluula #AlohaAina #KuKiaiMauna #WeAreMaunaKea #aoleTMT

In Episode 05: Taking The “L”, Self Sabotage, First Dates, Mikaela and Alex sit down and continue to answer your questions, give their unsolicited advise and share their relatable stories. They talk on how they handle rejection, how they see self sabotage in relationships, their best/craziest first dates, dating plus size and sex on the first day. Stay tuned and Stay Brighy, Babygirl. You can find Mikaela on IG at @alohamikaela and Alex at @thealexyears

Welcome to Episode 04: Fuckboys, Tinder, Ghosting, Oh My ft. Alex...you guessed it, were answering your questions and talking about Fuckboys, tinder horror stories and ghosting. Stay tuned for more episodes from this dating series (part 1/3). You can follow us on IG: @alohamikaela and @thealexyears

Welcome back, you’re tuning into Episode 03: Love Yourself, Damn It ft. Bri. Mikaela and Bri talk about their definition of self love, how they make sure their cup is full, growing up plus size and how self love is blends into their dating life’s. We getting into it. IG: @alohamikaela @brianaharrington

Welcome back to Episode 02 P1 of Soul Sessions. Mikaela talks about her initial transition to Hawaii, how she decided on moving and the steps she took to make that shit happen. Stay tuned

Welcome to Pt 2 of Episode 02, where Mikaela talks about life in Hawaii. How her move panned out, adjusting financially, making friends, yup...even dating. Stay Bright, Babygirl

Welcome to Episode 01 of Soul Sessions where Mikaela talks a little bit about who she is, what this podcast is about and what to expect. Stay tuned. Stay bright, babygirl. IG @alohamikaela