17 minutes | May 9, 2020

#4 Keeping your Mental Health in check during lockdown

How can we keep our minds health during a pandemic? We chat to Clinical Psychologist, Candice Cowen about how to take care of our Mental Health during lockdown. What are the warning signs to look out for, how to care for others as well as managing our anxiety around Covid 19. Credits: Host and Producer: Tayla Welch Editor: Ethan Baird Email: help@soulsearch.co.za Twitter: @SoulSearchZA Facebook: Soul Search ZA Instagram: @soulsearchza
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