10 minutes | Jul 18, 2021

Episode 127: Walk off your anxiety and find you

I went for a walk today, and this time I talked out loud through the whole walk.  By talking out loud, I felt that I wasn't alone but had an advisor and a mentor to help me solve my problems.  It was a new level of intensity during a walk that I was not used to.How often do you walk and talk?  Why not?  No one cares.  Actually, the few people I walked by looked like they envied me and that I was in such deep thought.Walking and talking is a free key for you to tap into another superpower that you have.  When you are done with this podcast, go for a walk and make sure you talk.  You will truly enjoy the new you, you will find.I love you!Subscribe:- Apple Podcast: https://Anglero.com/iTunes- Spotify: https://Anglero.com/Spotify- Google Podcasts: https://Anglero.com/GooglePodcast- Stitcher: https://Anglero.com/Stitcher- TuneIn: https://Anglero.com/TuneIn- Pandora: https://Anglero.com/Pandora- iHeart Radio: https://Anglero.com/iHeart- Listen Notes: https://Anglero.com/ListenNotes- PlayerFM: https://Anglero.com/PlayerFMMailing List:- https://Anglero.com/Subscribe
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