21 minutes | Mar 24, 2020

8. #WednesdayWisdom: Protect YOUrself

In this week's #WednesdayWisdom, I'm sharing the why & hows of protecting yourself mentally, spiritually and physically in the midst of the Covid-19 pandemic. As this virus continues to pummel the planet, we need to build ourselves up on a DAILY basis to withstand it and stay strong for ourselves and those around us. 

It is our responsibility. This episode will equip you with practical tools and ways to maintain your ground regardless of what comes our way. But it's not a foolproof system - we have to set ourselves up for success. 

Once you listen to the episode, let me know - how will you protect yourself? Find me on Instagram @ahnahendrix and share on today’s #WW post or use the hashtag #souldrivenpodcast to share!

If today’s message resonated with you, please leave me an iTunes review and share Soul Driven with those you love.

Don’t forget to sign up for the email list, worksheets, and other helpful tools that will be shared with that community starting this week and in those to come.

All links can be found in today’s show notes.

Be safe and stay well, my friends.

Important links:

Always the Critic Podcast 

Ahna's Instagram

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