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On today's episode I share about the importance of putting yourself first and filling your own well. Self-care isn’t selfish.  In fact is a necessity.   Join the conversation over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed   Let’s connect: Instagram - @jbelthoff  Website -  www.jenniferbelthoff.com   Email - jennifer@jenniferbelthoff.com

On today's episode I share about traveling on a plane with a baby for the very first time. Join the conversation over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed   Let’s connect: Instagram - @jbelthoff  Website -  www.jenniferbelthoff.com   Email - jennifer@jenniferbelthoff.com

On today's episode I share how travel is a great way to bring yourself home.  Join the conversation over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed   Let’s connect: Instagram - @jbelthoff  Website -  www.jenniferbelthoff.com   Email - jennifer@jenniferbelthoff.com

On today's episode I share how I have been struggling with giving myself grace.  Join the conversation over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed   Let’s connect: Instagram - @jbelthoff  Website -  www.jenniferbelthoff.com   Email - jennifer@jenniferbelthoff.com

Today marks 100 episodes of the Soul Circle Podcast!  Wahoo!   I sat down with a very special person who is my first in studio guest.  We chat all about what it was like starting this podcast, the exciting challenging things along the way, and what we are most looking forward to as we embark on 100 more episodes.   Join the conversation over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed   Let’s connect: Instagram - @jbelthoff  Website -  www.jenniferbelthoff.com   Email - jennifer@jenniferbelthoff.com

On today’s episode I share about a special moment where we gathered to share memories of my mom. Join the conversation over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed   Let’s connect: Instagram - @jbelthoff  Website -  www.jenniferbelthoff.com   Email - jennifer@jenniferbelthoff.com

On today’s episode I share what it was like leaving home without baby girl for the first time.  Definitely not easy, but there were some things that helped me get through. Join the conversation over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed   Let’s connect: Instagram - @jbelthoff  Website -  www.jenniferbelthoff.com   Email - jennifer@jenniferbelthoff.com

On today’s episode I share about how showing up to your journal is a gift to yourself.  Giving yourself space to process, open up, and work through what is weighing you down gives you an opportunity to lighten the load and feel more joy.     Show Notes: Books near my alter My Grandfathers Blessings by Rachel Naomi Remen, M.D. Kitchen Table Wisdom by Rachel Naomi Remen, M.D. I Am Her Tribe by Danelle Doby Hear Roar by Bryonie Wise Clarity & Connection by Yung Pueblo   Join the conversation over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed   Let’s connect: Instagram - @jbelthoff  Website -  www.jenniferbelthoff.com   Email - jennifer@jenniferbelthoff.com

On today’s episode I share about the importance of getting out of your environment and going somewhere new.    Join the conversation over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed   Let’s connect: Instagram - @jbelthoff  Website -  www.jenniferbelthoff.com   Email - jennifer@jenniferbelthoff.com

On today’s episode I share why I am choosing to be present, stand deep in my values, and not faulted on who I am.     Join the conversation over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed   Let’s connect: Instagram - @jbelthoff  Website -  www.jenniferbelthoff.com   Email - jennifer@jenniferbelthoff.com

On today’s episode about the intentions I am holding in my heart as we step into 2023.    Join the conversation over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed   Let’s connect: Instagram - @jbelthoff  Website -  www.jenniferbelthoff.com   Email - jennifer@jenniferbelthoff.com

On today’s episode I share a tradition I do at the end of every year; looking back to see all that was.    Join the conversation over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed   Let’s connect: Instagram - @jbelthoff  Website -  www.jenniferbelthoff.com   Email - jennifer@jenniferbelthoff.com

On today’s episode I share about the importance of asking for what you need.  Asking for help, space, a moment. Whatever it is we need to dig into our courage and confidence and ask.    Join the conversation over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed   Let’s connect: Instagram - @jbelthoff  Website -  www.jenniferbelthoff.com   Email - jennifer@jenniferbelthoff.com

Grief rolls in like the waves in the ocean and during the holidays the waves can feel stronger and more turbulent.  On today’s episode, I share how I am navigating grief during this season.   Join the conversation over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed   Let’s connect: Instagram - @jbelthoff  Website -  www.jenniferbelthoff.com   Email - jennifer@jenniferbelthoff.com

Year In Reivew https://jenniferbelthoff.com/shop/year-in-review Don't let 2022 pass you by without savoring all that has been. Together let's take the time to sink deep into the moments. Celebrate the successes and let go of the hardships. Let's clear space so you can boldly step into 2023 with a wide-open heart.   Join the conversation over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed   Let’s connect: Instagram - @jbelthoff  Website -  www.jenniferbelthoff.com   Email - jennifer@jenniferbelthoff.com

Big changes happening around here as I will be returning to work very soon!  Change is never easy but also something that can’t be stopped.  In today’s episode I chat about how I feel adjusting to this new change and what I am doing to make it a little bit easier.    Year In Reivew https://jenniferbelthoff.com/shop/year-in-review Don't let 2022 pass you by without savoring all that has been. Together let's take the time to sink deep into the moments. Celebrate the successes and let go of the hardships. Let's clear space so you can boldly step into 2023 with a wide-open heart.   Join the conversation over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed   Let’s connect: Instagram - @jbelthoff  Website -  www.jenniferbelthoff.com   Email - jennifer@jenniferbelthoff.com

In today’s episode, I share about where I am right now in finding myself and uncovering my creative spark.    Join the conversation over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed   Let’s connect: Instagram - @jbelthoff  Website -  www.jenniferbelthoff.com   Email - jennifer@jenniferbelthoff.com

In today’s episode, I share about where I am as I navigate leaning into this postpartum body I am living in.   Join the conversation over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed   Let’s connect: Instagram - @jbelthoff  Website -  www.jenniferbelthoff.com   Email - jennifer@jenniferbelthoff.com

In today’s episode, I sharewhy community is at the heart of what I do and why I choose to start the Soul Circle Community space when I began this podcast.    Join the conversation over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed   Let’s connect: Instagram - @jbelthoff  Website -  www.jenniferbelthoff.com   Email - jennifer@jenniferbelthoff.com  

In today’s episode, I share how I am finding my way and trying to develop a new rhythm and routine.    Join the conversation over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed   Let’s connect: Instagram - @jbelthoff  Website -  www.jenniferbelthoff.com   Email - jennifer@jenniferbelthoff.com