10 Ways Sandtray Therapy can Help You
I truly believe Sandtray Therapy can help you in so many ways! It moves through our unconscious selves gathering imagery that is significant to our souls and helps our brains and bodies reorganize them in a way that is meaningful and healing. I get into more detail today about why this is, how can something so abstract help so very much? Here is just a smidge of these 10 reasons:
- Playing with sand is soothing
- You don't have to decide much
- It can help with insecure attachment types
- Communicates with a deeper version of yourself
- Takes your brainwaves into alpha and theta waves
To find a sandtray therapist near you, you can visit psychologytoday.com and search there, or to have a therapist specifically trained the way I was, visit http://learnsandtray.com/?page_id=1014
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It’s time for the next round of The People Pleaser Recovery Roadmap! Do you want a complete codependency overhaul, where in 9 months you could state your needs without guilt, easily set boundaries and let go of the suffering that so many nuances of codependency causes? Well then it’s time for a Curiosity Call to learn if this is the right program for you!
Click here to set up a Curiosity Call (or DM me) to learn more about the People Pleaser Recovery Roadmap and get signed up to start August 2021!
Intuition Quiz: www.EnlightenedBossLady.com
e-mail me about coaching, The People Pleaser Recovery Roadmap Course, or other questions: Vanessa@soulamplified.org