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Karma comes for us all and hat is kind of what happened --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ambrea/support

Give and receive compliments that others give you!!! Spread the love and positivity!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ambrea/support

I have Cacila Jensen here with me today! We are talking about asking and receiving help from others. It is more than fine to ask for help!! The book that Cacila suggests is The 4 Agreements by Miguel Ruiz --- Support this podcast: https://anchor.fm/ambrea/support

This is going to be a spin off from the last episode. I am going to talk about how to let go of the people that in your life that need to go. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ambrea/support

Find out who your friends are when you are in a tough way and ways that you can be there for others that really make a difference. Somethingtobegladabout@gmail Instagram and Facebook: Somethingtobegladabout. Marco polo: Ambrea Godwin snapchat: bethbreezie --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ambrea/support

I share my story about my journey of pain and when I say pain. It is pain like nothing i have ever had before --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ambrea/support

We are talking about skin cancer!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ambrea/support

Let's talk about how to take care of your debt and have your money make you money --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ambrea/support

Kennedy and I are talking about mean girls. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ambrea/support

I am talking with Jessie Tanner the founder of Topknots Co. about how she got started! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ambrea/support

I am talking to Cacilia Jensen. We will discuss suicide and suicide prevention. I want to raise more awareness and know that there is so much more help than we all realize. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ambrea/support

We are going to make this pretty basic today. Just skim a few topics on weightloss and muscles. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ambrea/support

I am just going to tell you a tiny bit about me and why I want to do a podcast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ambrea/support