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World-renowned percussionist Wally Reyes Jr’s love for music stemmed from his early childhood experience with his father buying him a new drum set.   Though time and passion have been a driving force for Wally Reyes Jr’s mastery of his craft, they have also honed his creativity and innovation in the most unexpected times – whether at home or in the studio.   Touring and performing live with the most established bands is a team effort, he fondly retells. He shares never failing to show appreciation for the staff as “without them, we’re just musicians that play, but there’s nothing on stage.”   Sacrifice, the humility to learn, and the heart in doing the best show for the audience are how Wally Reyes Jr. taps his foot to the rhythm of life as a musician, producer, teacher, and father.   Join me in this episode of Someone Gets Me — How to Find your Rhythm with Wally Reyes Jr. ▶️   Key point covered in this episode:    ✔️ Intuition is part of creativity. Wally Reyes Jr compares the team effort in performing in a band to a school of fish. It takes a unique type of intuition for fish to swim and look out for each other, just as how experienced musicians learn to react appropriately when things go awry.   ✔️Always improve the vehicle that takes you to your creativity. A sudden burst of creativity can come when you’re making your morning coffee or spending time with loved ones. Wally Reyes Jr. recommends heeding that call to practice your craft and keep you in tip-top musical and mental shape.   ✔️Ask for help. Fear is the biggest hurdle to improvement. Surround yourself with experts who can further enrich your skills. And don’t be afraid to ask even the silliest questions. What’s the worst that could happen?   ✔️Put yourself in a position to receive the blessing. If you’re not prepared and you miss your chance, rewrite your plan. You may be in a place that hinders your growth. Go where the experts and students in your field thrive. This opens you up to endless opportunities. It’s not enough to be talented to stand out either. Learn to collaborate with your peers and mentors, and foster strong relationships.   ✔️You deliver what you need to deliver. As a musician playing for big names like Chicago and Santana, Wally Reyes Jr. explains that improvisation should be left in your alone time. Audiences flock to shows to hear the soundtrack of their lives – untouched and unchanged.   ✔️Go to your grave with nothing left inside you. Give it your all until your tank is empty. Don’t leave this world filled with regret about the amazing things that you could’ve created. This is the ultimate goal.   ✔️Being a master of something takes sacrifice. The greatest, most talented artists spend most of their days in isolation – practicing, creating, and honing their craft. Reaching the highest level of mastery requires a period of focus and work before fame and recognition come.   Few drummers playing today can successfully combine the rich history of Latin, Afro-Cuban, and World Percussion with the drum set. For Walfredo Reyes, Jr., fusing the two disciplines has been his driving passion. In fact, by blazing this path, Reyes has challenged the technical levels of our instrument. Born in Cuba, raised in Puerto Rico, and culminating his musical style in the U.S., Wally (Walfredo Jr.) learned the traditions from the master, his father Walfredo Sr. He married those principles with his love of the drum set, coming up with his own truly global rhythmic style. Simply put, Wally is able to sound like a drummer and a percussionist at the same time. Add blistering chops and a penchant for playing unusual patterns to the mix, and you have only a small idea of what this man can do. Not surprisingly, this “one-man percussion show” has gathered an impressive list of gigs over the years, including touring and/or recording with: Carlos Santana, Traffic, Steve Winwood, Jackson Browne, Celia Cruz, Gloria Estefan, David Lindley, Ricki Lee Jones, Richard Marx, Sergio Mendes, Smokey Robinson, Robbie Robertson, Joe Sample, Boz Scaggs, Christina Aguilera, Ricky Martin, Johnny Hallyday, Khaled, Lindsey Buckingham, Chicago, and many others. Because of his versatility, Walfredo is one of the most in-demand musicians in the world today. He continues to expand his talents to recording, producing, composing, education, live performance, and touring.” Bio written by Rick Van Horn. Walfredo is currently touring with the world-renowned Classic Rock band, Chicago, playing drumset. Tour info: http://www.chicagotheband.com/tour Website: www.walfredoreyesjr.com    Facebook: @wreyesjr.1   Instagram: @walfredoreyesjr   ———————————————————————————————— How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/ Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme. Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen. Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services: https://msdianneallen.com Website: https://www.visionsapplied.com Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.

My first mentor used to say all the time that "healing work is not for wimps." Having done a lot of processing and work with myself, it's so true that deciding to make a change is not for the faint of heart. It's the strong people who can make tough decisions to seek help.  Gifted people who are twice-exceptional and those with neurodiversity situations can have it harder. Breaking the pattern can be more difficult because they live life in a 3D surround sound movie theater with all of the bells and whistles loud compared to somebody who's just watching the same show on a black and white TV. In many ways, they need more support, guidance, love and care, and the challenge of belief systems that aren't correct.  Join me in this episode of Someone Gets Me —Be The Person Who Breaks The Cycle. ▶️ Key point covered in this episode:  ✔️ To break the cycle takes a lot of courage, guts, faith, and trust.  From a metaphysical viewpoint, the moment we decide to change and break the old cycles of shame or unresolved trauma that do not serve us, the entire universe comes in to assist us. The process is always messy and even painful. Doing a lot of work on oneself is never an easy task. But in the end, it's always worth it. Always.  ✔️There is a way to break the cycle. There are almost 75 different modalities, experiences and things to help you by freeing the trapped energy from the generations past and a wide variety to break the patterns that do not serve you. ✔️Release being judgmental of others and yourself. Judgment means assigning a value according to what we believe is valuable. I'm too old to do this. I'm too young to do that. I'm not tall enough. I'm not smart or pretty enough. These are all judgment statements. Until we begin to disengage from judging or rejecting to move into understanding and compassion, will we be able to accept others and ourselves. ✔️ Making the decision to break the cycle is the first step. To decide means cutting out all other possibilities as hard as it might feel or as resistant as you might get. Often people say: Help me, help me, help me! But when it comes time to do the work, they push back and even blame those who try to provide help as they deflect, get distracted or don't show up.   ✔️ Familiar pain gets more comfortable. That's what happens in domestic violence, for people who stay in toxic corporate cultures and those who stick to relationships where they don't want to be in.  ✔️ The whole universe conspires to assist you and brings you to a beautiful solution that's better than you ever imagined. When you are the one who makes the change, and you are the one who breaks the cycle, you also free everyone in the process: your children, your siblings, your ancestors, your parents, everybody wins. ———————————————————————————————— How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/ Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme. Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen. Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services: https://msdianneallen.com Website: https://www.visionsapplied.com Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.

Recognized as a leader in the law enforcement profession, Polk County Sheriff Grady Judd lives by the importance of first valuing the people he serves that makes every community a thriving place of peace and order.    Join me in this episode of Someone Gets Me — Sheriff Grady Judd Speaks On Visionary Leadership. ▶️    Key point covered in this episode:    ✔️Notable positive changes in Polk County are attributed to Sheriff Grady Judd's leadership. A visionary and hard worker, he was recently recognized as "Sheriff of the Year" by Major County Sheriffs of America. Sheriff Grady shares he has always wanted to work in law enforcement since he was four years old. "That was my dream, and I grew up and got to do exactly that. How many people can say they wake up every morning before the alarm goes off and come to work all excited to help someone? I get to do that every day."   ✔️The toxicity of American politics has created a huge divide in recent years. Sheriff Grady believes that upholding his mission of providing help to all regardless of affiliation, color, or interests is what is most needed now. "I dismiss all of this craziness that we've seen the last few years because that's not the America I know, the America I grew up in. I get up every day, and I choose to see the good in people and respond to people who are struggling. And then we get to provide that help, and that's pretty special to me."   ✔️For Sheriff Grady Judd, law enforcement is impossible without appreciation and concern for the people he serves. "You've got to love people first before you can lead them anywhere. And I love the people of Polk County, and I love the people in the Sheriff's Office. Until you care about them as an individual first, nothing else matters. And that's why I believe that I've been ultimately successful because people you love and care for will reciprocate."   Grady Judd began his career at the Polk County Sheriff ’s Office (Florida) in 1972 as a dispatcher. After transferring to the Patrol Division in 1974, he quickly progressed through the ranks – holding every rank from Sergeant to Colonel. Polk County overwhelmingly elected Grady to serve as Sheriff in 2004.   Sheriff Judd has earned higher education degrees through the Masters level – having obtained both Master’s and Bachelor’s degrees from Rollins College. He is a graduate of the FBI National Academy, the Senior Management Institute for Police, the FBI Law Enforcement Executive Development Seminar, and the FBI National Executive Institute. He was a participant of the Jewish Institute for National Security Affairs (JINSA) Law Enforcement Exchange Program (LEEP).   Sheriff Judd has taught as an adjunct professor at both the University of South Florida and Florida Southern College. He is a Polk County School Board Hall of Fame inductee, a past recipient of Polk State College’s prestigious Distinguished Alumni Award, the 2008 Boy Scouts of America Distinguished Citizen Award, Protect Our Children Junny Award, the 2013 Callyo’s Leaders in Online Child Protection Award, as well as the 2013 Church Women United Human Rights Award. He continues to serve the community on several boards and committees, including the Volunteers in Service to the Elderly (VISTE) and Polk Vision. He is a past President of the Florida Sheriffs Association and the immediate past President of the Major County Sheriffs of America, a national organization serving counties with a population of 500,000 or more. In 2020, he was appointed by the President of the United States to the Coordinating Council on Juvenile Justice and Delinquency Prevention committee, for a three-year term. Grady has been married to Marisa since 1972, and they have two adult sons and 13 grandchildren. Visit www.polksheriff.org and follow them on Facebook: @polkcountysheriff   Twitter: @PolkCoSheriff   Instagram: @polksheriff   YouTube: @polksheriff             ————————————————————————————————   How to Connect with Dianne A. Allen   You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/   Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.   Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.   Email contact: dianne@visionsapplied.com   Dianne’s Mentoring Services: https://msdianneallen.com   Website: https://www.visionsapplied.com   Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.  

We all have our own unique way of living through and dancing with loneliness and the difficulty of setting boundaries. When I was in high school, I was always around a lot of great people, and I really loved it. But I had this loneliness on the inside because I felt I was different from them, and they couldn't see it. I didn't know what it was. And there was this weird inner disconnect. So I had a lot of loneliness; even though many people were around me, my friendships were wonderful, and things were good. Loneliness can happen physically, but it also happens emotionally.  Join me in this episode of Someone Gets Me — Let's Talk Loneliness and Boundaries with Dianne A. Allen. ▶️ Key point covered in this episode:  ✔️You can be alone but not lonely. Many of my clients tell me they would do anything to be loved. They have such a strong fear of being alone that they stay in not so great relationships. What happens is they keep changing their boundaries to please the other person until respect is lost. ✔️ People with healthy, regulated boundaries establish that yes means yes and no means no. Those who genuinely love you will respect how you choose to operate and be in integrity to get your needs met. Remember, loneliness is much bigger than just being alone, and it has to do with a true sense of connection and belonging.  ✔️ Are you the person with the plexiglass boundaries? Look inside and see if the loneliness you feel is due to those invisible barriers you've put up that keeps people at a distance. It may have protected you before but not serving you anymore. ✔️Do not let the trance of electronics alter the fact that human connection is vital. Whether through sharing ideas, exchanging hugs, holding hands or just sitting together and hearing each other's voices — all of those things are so important because the drive for personal human connection is strong. It's in our cells; it's in our DNA. We are mammals, and we are meant to interact energetically with others of the same species.  So if you fool yourself into thinking that everything on screens is giving you the connection you need, you're missing the mark because you're going to create existential loneliness by doing that. We are required deeper in our minds and our innate structure to share the energetic connection with others for health, wellness, prosperity, success, and growth.   ✔️ Begin to free yourself from the bondage that keeps this progressive kind of loneliness following you around. Start inside you and connect to your inner vision and purpose. It takes a lot of introspection and awareness to set healthy boundaries and move forward in any challenging situation. The truth is when you come out of your integrity, and separate yourself from your alignment, then you are creating your loneliness. Get clear of what you stand for and become the YOU who fulfills your destiny. ———————————————————————————————— How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/   Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.   Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen. Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services: https://msdianneallen.com Website: https://www.visionsapplied.com   Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.  

Grammy® Award Winning songwriter Jim Peterik is excited to create more music at 71. Donning his fabulous purple hair, the iconic musician graces the show and gives us a wealth of wise words, laughs and inspiration on why we should trust our instinct and pursue what we love. For Jim, his passion for words and music continues to touch many lives.    Tune in to Someone Gets Me — How To Live Your Dream With Jim Peterik.  ▶️   Key points covered in this episode:    ✔️So many incredible musicians as guests on the show have long careers and experienced the magic of living that dream. Jim Peterik is one of those people who has found that magic in a career that started back in the 60s, and he's still going strong with amazing, great music, a living legend. He has written a book, still plays the guitar and keyboards, composes music and does lots of things in the creative space.      ✔️Jim recalls nearly dismissing what he thought was a prank call on the answering machine in 1981. A guy sounding like Sylvester Stallone left him a message. Jim's wife prodded him to return the call and found out it was certainly not a joke. To this day, "Eye of the Tiger", the theme from the film Rocky III remains an unforgettable song that inspires people of all ages.   ✔️ Collaboration is the secret to making wonderful music, according to Jim. The beauty of going into the heart and creating with fellow talented artists has made his life's work fun and rewarding.    ✔️To succeed in life, don't be afraid to suck. This is excellent advice from Jim as the musical great. His journey as the founder of rock band Survivor and creating his list of hit songs resulted from a series of trying and failing in his craft and passion. "Don't think every bit of lyrics and melody is going to be good. Sometimes you can suck for the long term before suddenly something rises from the ashes, and you don't suck anymore. It's like trying to find the diamonds, yet people stop themselves because they're not brilliant right away. Brilliant comes to you gradually."    ✔️ Legacy and inspiration. Jim continues to receive stacks of fan mail and elaborate packages of Rocky albums to sign. They all have a note of how much his music meant to them, even some from 12 to 14 year-olds. "It's a great experience to hear the effect you can have through music and your lyrics. And I always try to put a little bit of meaning and give a little wisdom with the fun."   Jim Peterik is an American musician, singer and songwriter. He is best known as the founder of the band Survivor, as vocalist and songwriter of "Vehicle" by the Ides of March, and as co-writer of the anthem "Eye of the Tiger", the theme from the 1982 film Rocky III.   Peterik has co-written songs for 38 Special ("Rockin' into the Night", "Hold On Loosely"), Lynyrd Skynyrd, Blackhawk, Cheap Trick, Sammy Hagar ("Heavy Metal"), Cathy Richardson, Dennis DeYoung, Van Zant, Brian Wilson, REO Speedwagon, and The Beach Boys.  He is currently fronting the melodic rock band Pride of Lions, an entire album of women of Rock and Roll called Tigress and smooth-jazz project Jim Peterik's Lifeforce, and has a regular series of yearly concert performances with an all-star cast as World Stage. He is also active as a producer and mentor to young, developing talent. Learn more about Jim on https://jimpeterik.com/  and find him on Twitter at https://twitter.com/jimpeterik. ———————————————————————————————— How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/ Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme. Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen. Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services: https://msdianneallen.com Website: https://www.visionsapplied.com Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.

I know many people who have gone after great career goals or educational goals, only to sabotage it right when they're almost there. I've worked with people in recovery for decades, almost getting to that milestone and then messing it up.   It's that dreaded thing of self-sabotage, the pain we create for ourselves by our own doing. It comes from the fear of success and can be fueled by complicated grief. Lean in and learn the three things that you do that ruin your success. Pay attention to these and make different choices if you're going down the self-sabotage road.   Join me in this episode of Someone Gets Me — The 3 Best Ways to Self-Sabotage with Dianne A. Allen. ▶️   Key point covered in this episode:    ✔️ Making excuses is self-sabotage. You are not in integrity and alignment when you justify non-acceptable behavior. It's important to discern: Am I making an excuse? Am I explaining something away? What am I doing? Understand your motives behind your actions and tell yourself the truth.   ✔️ Blaming others is self-sabotage. If you are holding someone as the reason why you're not getting where you want to go, doing what you want to do, or believing in what you want to believe and holding that person responsible is a way of self-sabotage. Blame causes all kinds of misinformation, heartaches, anger, fear, grief that result in disconnection and loneliness. So blaming anyone takes you out of your spiritual alignment. Remember, blaming others damages your own happiness, success, fulfillment, and belonging.   ✔️ Over talking and over-explaining are habits of self-sabotage. Do you know someone who, when asked a simple question, replies with a 40-minute answer? Get aware of persons who have the habit of over-explaining and non-stop talking. Often, it could be off-putting to others because maybe the listener already understands, yet they don't give them a chance to ask a question, share their thoughts or say something. That kind of person sets themselves up for self-sabotage, knowingly or unknowingly.    ———————————————————————————————— How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/ Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme. Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen. Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services: https://msdianneallen.com Website: https://www.visionsapplied.com Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.

  American session keyboardist, songwriter, composer and producer Chuck Kentis shares his colorful career and the wisdom he has earned from a life celebrating and making music.    Join me in this episode of Someone Gets Me — The Diverse Life of a Musician with Chuck Kentis: ▶️https://youtu.be/bwPrmphF1Jo.   Key points covered in this episode:    ✔️Chuck Kentis started playing the piano at age five and has since achieved diversity in his musical genius, growing and evolving by saying yes to different opportunities throughout his lifetime. He finds his inspiration from observing things and people around him and expressing himself in what he knows and loves best — music.   ✔️As an introvert, Chuck shares that he gains confidence from portraying a character while performing on the stage. He tells how it is essential to find people who support you and your craft and bravely stand for the ideas you want to share with the world throughout a musical career.   ✔️Chuck remembers December 31, 1994, as one of his unforgettable performances with British rock and pop icon Rod Stewart. The Guinness Book of World Records recognized it as the largest free concert with 3.5 Million people in the audience!   ✔️Being in the music business for over 40 years, Chuck has been a session keyboardist for numerous artists, a touring musician, a composer for many music production companies and recently, making video game music for Disney, producing records and scoring films and more.   ✔️ In a profession that always requires creating your best, it can become personal for an artist when people reject their work. "You feel like they're rejecting you, especially when they ask for 10-15 changes. You've got to have tough skin in this business."   Chuck Kentis was born in Passaic, NJ, in 1956. At five years old, he played the piano and then percussion and trombone in grade school. He started on the flute and music composition through high school. He took classes at Jersey City State College then Mannes College of Music for theory and composition in his senior year.    Chuck started the first high school rock band as a freshman, then at age 15, began playing bars and clubs in rock bands throughout NJ, NY, CONN, RI, and MASS.   He wound up in a glam-rock band in the early 70s, sharing stages with New York Dolls and Twisted Sister (the original singer and drummer). Playing the New York rock circuit in the late 70s, he got hooked up with a good group of musicians. He began to pick up national and international tours with artists such as Nona Hendryx, Julian Lennon, Power Station, John Waite, Richard Marx, Paul Young, ABC, Micheal Bolton, and Rod Stewart, with whom he has worked with for thirty years.   Chuck composed for many music production companies such as Killer Tracks, Mega Trax, and Extreme Music. His music can also be heard in many commercials for the TV advertising company Face The Music. In addition, he scored promos for Showtime. Chuck has also been composing video game music for Disney, producing records and scoring films with partner David Palmer for the past several years.    Follow Chuck on his website: https://www.chuckkentis.com/. __________________________________________________________________________________   How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/ Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme. Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen. Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services: https://msdianneallen.com Website: https://www.visionsapplied.com Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.

Do you feel complicated grief and loneliness that won't leave you alone? Many of us do; in these difficult times, we experience distress and sadness when lots of changes have all been dumped on us without having the time to heal, resonate, rectify, and integrate everything that is happening.   Join me in this episode of Someone Gets Me — When Loneliness Won't Leave You Alone: ▶️https://youtu.be/iE3_dr7cqrs.   Key points covered in this episode:    ✔️Understand that you're not alone. Others are going through the same things as you; you just don't know it. We go through these deep times where loneliness follows us around. Sometimes it's because we might have a high spiritual calling. Sometimes it can be complicated grief.    ✔️Allow me to remind you, my friend -- life is not linear. What we go through is happening in circles. So when things come up and you think: “my old feelings of pain are back again. What must I not have done to heal it right, or what did I do wrong?” I'm here to tell you you did nothing wrong.    When you come back around to that same spot with the same issues differently or more profoundly, you may have cleared off some of the top layers, and as you evolve and grow, it's time for your soul to heal something even deeper. Give yourself grace, and you will find all of the answers are inside.    ✔️ Loneliness can become your friend. Do you go through that sorrow, that loneliness, that heavy sadness, and you have no idea where it comes from? These can be the result if we are feeling disconnected from our source. These emotions can be healthy signs to remind us of the essence of who we are and what we are here to do.    ✔️ We feel grief when we make a change, even for the better. It's normal to feel grief even when you make significant positive changes, like getting engaged, married or having a baby. Grief comes because it's the feeling that happens, the conflicting mass of emotions. It's not just when losing a loved one or there's something wrong. We feel grief when we make a change, even for the better.    ✔️ When you feel guilty about having these emotions, don't go the route of isolating yourself. Don't be afraid to speak up; we've seen how the stigma has created more harm for people. Don't let that complicated grief over time separate you and create a bigger loneliness pocket in your world than necessary.    ✔️ All of us are vital puzzle pieces in the vast greatness of this universe. I noticed that the more I dove deep in myself, the more I let that part of me say YES to the universe. Loneliness will no longer follow you around when you do this for yourself. It's time to get connected to who you are, find your peace so you can live with beauty, grace and happiness.     ✔️Take the time and invest the effort in knowing and healing yourself. Allow someone who already has done it for themselves to support you. See how loneliness dissipates when you do.  ______________________________________________________________________   How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/ Join our Facebook Group Someone Gets Me. Follow Dianne’s Facebook Page: Dianne A. Allen. Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services: https://msdianneallen.com Website: https://www.visionsapplied.com Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.

The media and entertainment industry is one of the toughest in the world. For actress Selena Anduze, it takes relentless passion and commitment for the craft itself to sustain the hardships of the industry and the stress in the business of acting. The journey of making it in the entertainment business requires knowing how to set boundaries and protect your energy. Join me in this episode of Someone Gets Me — Being a Good Storyteller with Selena Anduze. ▶️https://youtu.be/BP0es2DHsQA. Key points covered in this episode:  ✔️ There's no age limit, height limit, and certainly no race limit on being a storyteller. Born and raised on the US Virgin Island of St. Croix and then transplanted to the United States during her teens, actress Selena brings a unique storyteller voice to her TV and film roles. She is most known for her role as "Agent Rodriguez" in the Marvel show WandaVision on Disney+.  Selena considers acting as a gift that comes with profound responsibility. As a storyteller, she chooses to represent people who, like her, possess different ethnicities. "I have a sense of duty to make sure that I'm not seen in a stereotypical but positive way that is culturally educational to the rest of the world." ✔️ Work is a vocation that comes from that calling within your soul. For Selena, getting into acting for the sake of getting famous can get awry. "It's going to be really hard for someone to be successful if they're just chasing fame. You need to be pursuing your passion for storytelling and ask: Where do I fit? What is my dharma? What is my purpose, and who should I be the best at telling a story that helps the whole village of humanity survive?” Be the one telling the stories that need to be told and at least hope to reach precisely the people you are supposed to touch.  ✔️ We are interrupters who came in with a soul calling to interrupt the intergenerational trance before us. Do you feel like an old soul that doesn't really fit in with the people around you? You are one of the rare ones. Like Selena and Dianne A. Allen, you are an interrupter. Often, you are the black sheep of the family; you came in with a soul calling to interrupt the intergenerational trance before us, chosen to create a bigger change.  Be who you are. You are doing a mighty service by stepping into that authentic being who firmly takes a stand.   Selena Anduze has been a performing artist since age 7. Born and raised on the US Virgin Island of St. Croix and then transplanted to the United States during her teens, Selena brings a unique storyteller voice to her TV and film roles. She is most known for her role as "Agent Rodriguez" in the Marvel show WandaVision on Disney+. When away from set, Selena serves the performing arts community as a local Atlanta SAG AFTRA board member and committee Vice Chair member and an educator and private acting coach.  A list of her credits and current projects can be seen on IMDb (imdb.me/selenaanduze). Follow her on Instagram @selenaanduze and visit her website at www.selenaanduze.com. _____________________________________________________________________ How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/ Join our Facebook Group Someone Gets Me. Follow Dianne’s Facebook Page: Dianne A. Allen. Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services: https://msdianneallen.com Website: https://www.visionsapplied.com Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.  

"Follow your purpose" sounds like a simple thing to do. But when we live in a world full of people who have ideas and opinions about what we're supposed to be, what we can do, or how things are supposed to work -- we get distracted and often redirected from living up to our vision. Tune in to this episode of Someone Gets Me — Deaf to the Negative / Ignore the Naysayers with Dianne A. Allen ▶️https://youtu.be/h5kyNtMDqsY. Key points covered in this episode:  ✔️ How often do you stop and ask: What am I called to do?  Follow your calling by being deaf to the self-doubt within and what is said outside of you. As Stephen Covey said: "It's easy to say no when there's a burning yes within."  ✔️ We're all here for a different purpose, even when they look similar. There's not two of me, just like there's not two of you. Be you in your unique, amazing, cool way, bringing your gift forward. ✔️ What you CAN do is different from what you are CALLED to do. A good idea is different from your calling. Therefore what you can do is different from what you're called to do. Over time, that heart's vision, that passion, that mission you are here to do will keep showing up until you listen.  ✔️ Your life is a masterpiece — so start signing autographs now. Every time you do that, you are honoring your purpose, mission, and your heart's true desires that's different from everyone else's.  ______________________________________________________________________ How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/ Join our Facebook Group Someone Gets Me. Follow Dianne’s Facebook Page: Dianne A. Allen. Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services: https://msdianneallen.com Website: https://www.visionsapplied.com Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.  

Do you find yourself excited waking up in the mornings?  Do you feel challenged and growing daily?  Do you feel ready to become more? If your answer is NO to the following, maybe it's time for something new. Remember, being too comfortable is the most dangerous place to be in. In this episode, glean lessons from the story of US Air Force veteran Joe Green who took the plunge and started a business helping people take charge of their transformation. He shifted to build a plant-based nutrition and life coaching business for 20 years. He again embarks on a new challenge stepping into his intuition, vision and faith to reach more people and places to serve. Join me in this episode of Someone Gets Me — How to Make An Impact and Transform Your Life with Joe Green ▶️ https://youtu.be/UXw_fKhiA4M. Key points covered in this episode:  ✔️Joe shares his unique perspective coming from a military background and going into entrepreneurship. He describes how he applied the discipline he acquired in the up and down world of starting a business, the difference between positional and relational leadership and the importance of intuition. ✔️ Working with over 10,000 clients to get healthier and attain their life's purpose, Joe witnessed how the fear of success always held people back from achieving the transformation they truly desired. "People are afraid of pushing themselves because they failed so many other times in life. They feel another failure is just waiting to happen." ✔️ If you find yourself going in the wrong trajectory of what you envision your life to be, then you need to change where you are and redirect where you're going.  ✔️ Do you find yourself often procrastinating on certain things? It's because you don't appreciate what you hope to achieve after you're supposed to get it done. Change your view and see from a new perspective. It will compel you to go through the process required, no matter how mundane or boring it can be.   ✔️ The story that we create and attach to a negative or bad experience is where the power lies for whatever the outcome is. The tough times will always be used for the good and help somebody somewhere somehow. The hard things offer us that grist for something greater.  Joe Green is a US Air Force Veteran, father of 4, married and now a serial entrepreneur. He has been a plant-based nutritionist and life coach for 20 years. Joe worked with over 10,000 clients helping them detox, lose weight and regain the focus on their life's purpose. He now focuses on his real estate investments and helps his clients start automated online businesses. Get to know more about Joe on his website:  https://www.dreambuilderslife.com/bizcard ______________________________________________________________________ How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/ Join our Facebook Group Someone Gets Me Follow Dianne’s Facebook Page: Dianne A. Allen Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services: msdianneallen.com Website: www.visionsapplied.com Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.  

Our beliefs reflect our attitude towards the world. A majority of beliefs we acquire before we are two years old — we learn them before we even speak. There should have been no limits, but the many boundaries that restrict us are the ones we impose on ourselves. Join me in this episode of Someone Gets Me —Changing Limiting Beliefs with Dianne A. Allen ▶️ https://youtu.be/SvzUOAYno1k. Key points covered in this episode:   Step #1: Be aware. We want to be intentional about checking our attitude. Those attitudes can create depression, disconnection, angst. It can even start fights. We usually don't even understand those beliefs until we somehow run into a challenge.  Step #2: Inner Honesty. Ask: how does this belief affect me really on the inside? Some of us are really good at pretending like we're happy, open-minded or OK with a certain thing, but we're secretly not. Recognize and accept your truths even if others say otherwise. Be willing to have that honest dialog with your inner self. Step #3: Always reserve the right to change your mind. You are not a machine; you are a beautifully complex being. So why are you holding yourself back from changing your mind? The choices you make might be perfect for you today but may not work very well a year from now or a decade after. Give yourself that permission, make mistakes and free yourself from the inner bondage of human ignorance.  ______________________________________________________________________   How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/ Join our Facebook Group Someone Gets Me Follow Dianne’s Facebook Page: Dianne A. Allen Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services: msdianneallen.com Website: www.visionsapplied.com Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.

Nationally certified Somatic Educator and teacher of the Alexander Technique, Clare Maxwell teaches how to start listening to your body, knowing what feels good and getting curious about it as the path to true health.   Tune in to this episode of Someone Gets Me — How To Come Out Of Your Head And Into Your Body with Clare Maxwell ▶️   Key points covered in this episode:    ✔️ Highly sensitive and gifted people need an even more embodied grounding than most. Clare explains the benefits of her practice in these difficult times and the beauty of experiencing self-awareness and self-consciousness.    ✔️ Movement is very helpful to wake the body up. When you move your foot or your waist, it produces a sensation that feeds your brain. The simplicity of moving activates your sensory map when you move.    ✔️ Remember, your body is your ally. Whether you say, "I'm feeling really stiff right now" or "I'm feeling good!" try and catch that. It's important to notice because whatever you think, your body is carrying it out to the best of its abilities.   ✔️ Being "IN" our body is critical to our health, welfare and wellness.  Our bodies are so multidimensional and multifaceted that all of our BEING will benefit from an embodiment practice, understanding that it is more vital than any method or technique.    ✔️ As most gifted and intelligent people tend to live in their heads, you have to realize that working your way through to achieve healing and release will require several modalities that will work perfectly for you. Talk therapy alone only takes care of about 20%, while most of our healing is non-verbal. Bringing that synergy requires movement, music, and creativity and making all these different things work together.    Clare Maxwell is a nationally certified Somatic Educator and teacher of the Alexander Technique. She was a professional dancer and choreographer for over 30 years. She is now an internationally recognized embodiment and movement teacher and the owner of Embodied Learning Systems, which provides private and group learning as well as a supportive, non-hierarchical learning community for other embodiment teachers who want to develop a unique body of practice and build successful businesses.   Clare has created two healing movement practices, Cranial Nerve Sequencing and Mobile Body Alignment. Trauma experts tell us that we should listen to our bodies, but because they are focused on healing and not creativity, they sometimes don't explore the full palette of colors, textures, and abilities that is available to us. Science is important, and healing is important, but so is creativity. Clare's practices break down the skills you need to "listen to your body" nerve by nerve, organ by organ, step by step, while still making room for the capricious, unique spirit that lives within each of us.   Weekly Mobile Body Alignment Dance Class: https://embodiedlearningsystems.com/mobility-movement-classes-online/   More about Cranial Nerve Sequencing: https://embodiedlearningsystems.com/cranial-nerve-sequencing/   Learn how to listen to your own body on Clare's YouTube channel: https://www.youtube.com/channel/UCPAaT4pAJnqiK05m1GsBgMw ___________________________________________________________________________________   How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/ Join our Facebook Group Someone Gets Me Follow Dianne’s Facebook Page: Dianne A. Allen Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services: msdianneallen.com Website: www.visionsapplied.com Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.  

Anyone can be a leader living by spiritual principles; it doesn't matter whether you are at ages 4, 34 or 84. What matters is that we live by principles that are of higher understanding. Allow me to say: it's not about religion, and I'm also not talking about all of the woo-woo stuff. That's not what this is about. This is about living our life and leading by higher principles.    This episode will discuss what I've created as pairings of spiritual principles that help balance our leadership skills. This is not meant to be an exhaustive research study but to help us see that we can take spiritual principles with specific energy and focus and manage the internal way of operating in the world as a leader, no matter who you are. Using them makes us remarkable, gifted leaders simply by being grounded and rooted in a foundation that makes sense.    Join me in this episode of Someone Gets Me —Spiritual Principles in Leadership with Dianne A. Allen ▶️   #1 Imagination and Understanding. Your "imagination" allows you to pull your brilliant ideas together, while "understanding" will enable you to bring them into the world. Having them work together dramatically improves how you lead yourself and lead others.   #2 Faith and Strength. Faith means trusting the unseen, which for some gifted people, is tricky. We want to dial into those hunches, inspired ideas and when your gut says something -- you can bring them forward. In the spiritual world, strength means being connected and knowing what's true for you and what isn't. Learn how to be strong in your convictions.     #3 Divine Love and Wisdom. Love is the motivator of altruism, care, kindness and compassion. And what goes with love is wisdom, a cognitive, intellectual manifestation of compassion and love because of action.   #4 Zeal and Order. If we have too much order and not enough fun, things don't work out well; it gets cattywampus. Yet if we have too much zeal and enthusiasm and not enough order, things can just spin out of control and be goofy and crazy. These two go together really well. We want to have order in what we're doing, which gives us the foundation to be spontaneous and have fun.    #5 Elimination and Regeneration. That's why the Dead Sea is dead; it's got no inlet and no outlet. So we need to have an outlet, an elimination factor, letting ourselves spiritually let go of what is no longer serving us, whether it's a belief, attitude, habits, and people or things. The spiritual rule is to release what no longer serves to give space for what's good to come. ___________________________________________________________________________________   How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/ Join our Facebook Group Someone Gets Me Follow Dianne’s Facebook Page: Dianne A. Allen Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services: msdianneallen.com Website: www.visionsapplied.com Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.

People steer away from sharing difficult personal experiences that may fall on the ears of a judging listener. But for Ruth Vaughan, a multipotentialite empath -- she opens the book of her life to encourage the many others who may just be dealing with their pains and grief alone.   Tune in to this episode of Someone Gets Me —  Dealing with Grief as an Empath with Ruth Vaughan ▶️ Key points covered in this episode:    ✔️ You can move on after deep losses, and you're changed forever as a result of it. The pain of losing a loved one never really goes away. People think after the funeral is over, it's done. The world may have stopped, but it only stops for you. Life continues for everyone else, and that isn't easy.    ✔️ Grief and big grief compounded. Ruth describes it like arthritis. "The pain is still here; it's always going to be inside of me. It lessens or can even get better. But then it flares up again, even with the smallest trigger."   ✔️  When Ruth lost her husband in a tragic car accident, she also lost herself. For many years, she wasn't exercising, eating right or doing anything she should have been doing to take care of herself.    ✔️ Faith is what kept her fighting to continue living. "Life ebbs and flows, and you can have a terrible day, but you have to stick around because, after that, you're going to have more wonderful days. We've lost so many people, yet we just need to have the tenacity to hang in there. Be strong; you still have to do what you have to do."   ✔️ Looking at the big picture of life, nothing else matters except those who will always have your back and support you in the most challenging times. Your family and friends are invaluable. They will shine the line in your darkest moments.    ✔️ Humor helps take you through the good, the bad, the messy, the ugly, the joyful and everything.    Ruth Vaughan was raised on their family farm until her dad died when she was 11. She was always one to enjoy learning new things; she excelled in school and went on to get not only a BS but also an MA. Upon graduation, Ruth met and married her husband, Gary, and they have 3 amazing children who are now successful adults. Ruth was a Title 1 reading and math teacher for 18 years. She retired after her husband passed and was a stay-at-home mom until her youngest went to college when Ruth got her real estate license. She enjoys reading, traveling, Pilates, yoga, and time with family and friends in her spare time.    Connect with Ruth: https://www.facebook.com/ruth.b.vaughan.5 ___________________________________________________________________________________   How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/ Join our Facebook Group Someone Gets Me Follow Dianne’s Facebook Page: Dianne A. Allen Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services: msdianneallen.com Website: www.visionsapplied.com Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine

Loneliness plagues the gifted and twice-exceptional — the people who don't live in the boxes of life, which is most of us, right? This often results in becoming addicted to alcohol, drugs, food and all kinds of stuff.  In this episode, I want to talk about how to cure that loneliness, fix that disconnection, and remedy that part of our yearning for something more. Look at five significant areas in your life to see the overarching picture and help you understand simple, easy and manageable ways to start filling up holes that need to be filled. It's time to realize that your loneliness is an inside situation.  Join me in this episode of Someone Gets Me —Loneliness Cure with Dianne A Allen. ▶️ ✔️  #1 Mental Clarity. Our belief systems, attitudes about things and what we say to ourselves matters. Our brain believes in our own voice above all others. If you often say, "Oh, I'm not good enough, nobody likes me, or they'll never understand me, and say it over and over, you will create that experience.  ✔️  #2 Physical Motion. Develop a sense of physical ease by taking better care of yourself and pursuing movement. Doing so allows you to get comfortable in your own skin. Great things to do for this are Taichi, Qigong or Yoga. Be in your body and not just in your head.  ✔️  #3 Emotional Freedom. Emotion is the energy source that tells us we're alive. We feel excitement and fear that are the same biochemically. The difference is in our minds. So what are we doing with the energy source that tells us we're alive? Are we allowing our energy to flow and be kind and compassionate? Or are we withholding things?  ✔️  #4 Spiritual Assurance. You are totally perfect as you are. Connect to your calling and how you are meant to be in the world. The more you live that with integrity, the easier it is to cure that loneliness because you'll draw other people to you with that energy of yours that will be attracted to that part of you.  ✔️  #5 Social Connections. We need people in our corner that get us. The ones that understand who we are and how we operate. Like musicians need to talk about rhythm and melody, artists discuss perspectives and colors and hues, writers who express with words -- we need to have the people in our world who understand our language. We should have multiple peer groups that feed different parts of ourselves. _______________________________________________________________________________ How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/   Join our Facebook Group Someone Gets Me Follow Dianne's Facebook Page: Dianne A. Allen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: msdianneallen.com Website: www.visionsapplied.com Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!

Today, we see more women play the roles that men once highly dominated, particularly in the technology space. Our community is becoming more accepting and naturally moving in that direction. However, inequality is still prevalent and requires more focus and effort to address.  Business technology consultant Sarah Freeman saw gaps in the industry regarding women and minorities. She made it her life's purpose to alleviate the conditions and create solutions through her work and nonprofit passion projects. It is possible to profit with perfect purpose and address the digital divide with the power of being female. Tune in to this episode of Someone Gets Me — Women in Technology with Sarah Freeman ▶️ Key points covered in this episode:  ✔️Sarah celebrates her 17th year in a career in technology. She recalls why it's such a blessing that she followed her instinct pursuing her love of computers instead of following her family's advice to go into sales.   ✔️ Even as the number of women going into technology is on the rise, it still isn't easy. Sarah helps women get into the field and get over that stigma.  ✔️Sarah's partnerships with various nonprofits in the Phoenix area have allowed her to deliver computers directly to students in need. She also volunteers at Warriors Code as a side project, helping minorities receive tech certifications. ✔️ Implementing a woman's intuition would mean making conversations with suppliers, tech people and network engineers that sometimes would receive blank stares. Today she talks about how spirituality and manifestation are at the forefront of society with increased interest from men. ✔️ Intuition is not what many people think; it is not all woo-woo. It is the highest form of intelligence. And when you combine it with trust, openness, and awareness — verifying and confirming what you're getting, then it becomes a total game-changer.   ✔️ There is genius in inclusion. Unless organizations fully realize that valuing diversity and prioritizing people and their differences must be adapted as a culture, we cannot achieve our fullest potential as a nation and as citizens of the world. Sarah Freeman is a technology advisor and the CEO of Attollo Technology. Her mission is to elevate industry expectations in regard to how businesses approach their technology needs. As a former Vice President of a technology trade association, she saw a gap in the industry regarding women and minorities. Her partnerships with various nonprofits in the Phoenix area have allowed her to deliver computers directly to students in need. She volunteers at Warriors Code as a side project, helping minorities receive tech certifications. https://attollotech.com/ https://www.linkedin.com/in/sarah-freeman-attollotech/  _________________________________________________________________________________ How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/ Join our Facebook Group Someone Gets Me Follow Dianne's Facebook Page: Dianne A. Allen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: msdianneallen.com Website: www.visionsapplied.com Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!

Yes, there are REAL struggles that come with being intelligent. Whether they’re called gifted, geeky, or smarty pants, it isn’t always easy for intelligent people to navigate the world. It’s tricky for intelligent people to realize how beautiful they are, but not impossible. And once they do understand how special they are, that realization often takes them to new and amazing places they couldn’t have imagined before.  Join me in this episode of Someone Gets Me —The Struggles of Highly Intelligent People with Dianne A. Allen ▶️ ✔️  Intelligent people are often chastised for simply being who they are. There is a general perception that different is wrong. Instead of chastising or criticizing people for being different, we should embrace our unique differences in order to create a better world for everyone. ✔️ Trying to “be normal” isn’t going to work. There’s no point in trying to be “normal” when being “normal” is subjective to every person. Your normal might be someone else’s version of eccentric. Focus on being yourself and accepting people as they are. ✔️ Misunderstandings happen, but they don’t have to define you. Sometimes intelligent people miss social cues that lead to misunderstandings with other people. It takes work, but they can learn and get better at handling those situations in the future with practice. ✔️ The struggles of intelligent people can lead to unexpected breakthroughs.  It might take a while for intelligent people to realize who and what they are, but the struggles and hardships experienced along that journey can be used for good, and may even lead to some of their greatest successes.  _______________________________________________________________________________ How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/ Join our Facebook Group Someone Gets Me Follow Dianne's Facebook Page: Dianne A. Allen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: msdianneallen.com Website: www.visionsapplied.com Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!

Instruments and tools for sound healing can help regulate and soothe a very sensitive nervous system like mine and yours. In this episode, my friend Rosie Warburton teaches all about sound and how it helps maintain the balance of vibration and energy of the mind and body. Join me in this episode of Someone Gets Me —The Effects of Sound Healing on the Intense Sensitivities with Rosie Warburton ▶️ Key points covered in this episode:  ✔️  Rosie shares her origin story. Being so hypersensitive to sound as a kid, she upset her nervous system and had meltdowns because she couldn't handle sound or loud noises in general. "It's really interesting to me that that's what became my gift of being able to offer sound as a healing modality. It's also what has allowed me to be able to attune to other people who are extremely sensitive, whether it's on the physical, auditory and emotional levels." ✔️ Sound waves affect our whole bioenergetic system. It moves on the physical level. Even though one can no longer hear it with the ears, many are unaware that those vibrations continue to progress and affect the brain on an energetic level.  ✔️ The body is like a symphony orchestra. Everything in the physical world is resonating, and everything is vibrating — even our body. Therefore, the bones, the nerves, the blood, the organs and their different components all have particular frequencies.  ✔️  Helping others heal is like playing the gong. To bring the best, fullest sound out of the gong is by approaching it really slowly, gently and allowing that sound to emerge. For Rosie, it's very much the same as her approach to doing hands-on healing work. A sound healer and licensed massage therapist, she starts encouraging things with sound, touch, and intention to help people relax and let go with a sense of safety. ✔️  Brain tuners are very effective tools. Commit to creating an environment when your right and left hemispheres of the brain get balanced. Instruments like tuning forks that can make very specific frequencies are simple tools that are incredibly effective in helping lower your cortisol levels and balance serotonin and melatonin. ———————————————————————————————— Rosie Warburton is an international sound healing practitioner, educator and Licensed Massage Therapist. She has been immersed in the exploration of healing with sound, music and frequency for the past 25 years. Rosie is an advanced practitioner and pioneer in the field of VibroAcoustic Sound Therapy.  As a sound healing practitioner, she has studied vocal toning, overtone singing, mantra, chanting and kirtan, drum therapy, healing with Pythagorean tuning forks and many forms of vibrational healing, including Qi Gong, Reiki and Quantum Touch.   From 2005- 2012 she owned and operated the Sound Body Wholistic Health Center in St. Petersburg, Florida, a wellness center dedicated to the study and practice of sound as a healing modality. She is an approved continuing education provider to massage therapists in Florida and has taught hundreds of therapists how they can integrate sound into their personal and professional practice. Connect with Rosie        Website:  https://www.wholisticsound.com/ FB: https://www.facebook.com/wholisticsound IG: https://www.instagram.com/nadarose/   ___________________________________________________________________________________ How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/ Join our Facebook Group Someone Gets Me Follow Dianne's Facebook Page: Dianne A. Allen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: msdianneallen.com Website: www.visionsapplied.com Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!

Being gifted feels like a curse and a blessing. How do we NOT walk around discouraged, demoralized, upset and depressed for being GIFTED? By first accepting that yes, we are indeed different and second, by knowing that how we are made is remarkable and holds a contribution to the world.  Join me in this episode of Someone Gets Me —The Curse of Being Gifted with Dianne A. Allen ▶️ ✔️  Over-excitabilities because of our eccentricities are what other people consider a disability and a bane, and we adopt them. It's time we challenge that lie and accept that being gifted is a different and beautiful experience. ✔️ It's a blessing to be a gifted, quirky, geeky person in the 2% of the world population.  See yourself as this beautiful, dynamic, ever-fluid gift and blessing to yourself and everyone else.  ✔️ What you're calling a curse is a gift turned up loud.  Being gifted means possessing the difference from neurotypical people who watch a three-inch black and white TV while we're in a 3D surround sound, fully immersive experience.     The volume, colors and experience are different, and it's beautiful. And if somebody has taught you that it's a curse or you feel misunderstood, look again and see the blessing and know that you have control over all that.  ✔️ You are never alone. I invite you to seek other gifted people, discover multiple peer groups, work to find different ways to connect and then you'll see very quickly that what you possess is truly a gift and a blessing. ________________________________________________________________________________ How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/ Join our Facebook Group Someone Gets Me Follow Dianne's Facebook Page: Dianne A. Allen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: msdianneallen.com Website: www.visionsapplied.com Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!