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Coty Sensabaugh - NFL Tennessee Titan's Defensive Back sits down with us to talk about his off season workout regimen, his daily approach to perfect his craft both on and off the field along with some of his personal struggles that he's had to overcome and much more.

These ladies have developed one of the leading and most effetive programs called 5XM that is scientifically proven to increase your metabolism and healthy weight loss. Hear how these two fitness professionals have taking years of experience and perfected keys to a healthier lifestyle.

Megan Etcheberry is doing amazing things in & out of her sport of equine barrel racing. Etch has carved a path for herself. In this interview she discuss the athleticism it takes to be a professional barrel racer. She also is more than just a pretty face, Etch is very passionate & strong willed as she discusses matters near & dear to her. This is a must hear interview as she tackles the controversial topic, sex trafficking which she has a foundation that supports young men & women who have been victims of these sex crimes. She speaks about how horses help ease the pain of these victims through her equine program.

Patrick Whaley | Titin Tech's Founder & CEO sits down  to tell us how his product is revolutionizing sports training, health, fitness & the quality of everyday life. Hear emotional testimonies about how this amazing product is impacting athletes, kids with special needs, our wounded warriors injured in combat or just the average joe that can't find time to make it to the gym. Patrick launches a new product line on this very podcast, along with other up & coming projects

In this interview Mayor Madeline Rogero discusses the health and fitness intiatives happening in and around the city of Knoxville. The Mayor also discusses the Lets Move! program led by Michelle Obama and how Knoxville was awarded for its excellence and acheivement for the program. Madeline also discusses how she stays fit in Knoxville and the importance of the Tennessee River in the city.

In this episode we reveal upcoming show guest and what Socrave is all about. We also detail how the Socrave brand came to be and how we hope to build a community of like minded people who enjoy learning how to stay healthy, fit and inspired by the Socrave Fitness Movement.