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Consistency is the name of the game in anything you want to achieve. Today, I talk about the concept of batching your work whenever possible to get ahead. If it’s not technology related, you obviously can’t batch your activity. Batching will help you stay consistent with posting every day. Now, if only I would actually do this! Maybe we’ll talk about this next week!

If you want it as bad as you say you do, ask yourself this question… What are you willing to give up for your goals? Today I talk about an 8 year goal (sports related) that I achieved as a senior in high school. It required extreme mental focus to finally achieve it! And obviously, a ton of time working on my game!

As I begin to get back into writing, I thought it would be fun to give a tip each week. Let’s start with a softball. When you’re creating content of any kind, it needs to be audience focused. There are several ways to do this. Today, you’ll learn a very simple tip for connecting with your audience on a more personal level. The best part is…you can begin implementing this right away! Let me know what you thought of today’s show… Twitter - @cameronkruzel

How do reduce the amount of regret you walk around with? Today I talk about the weight of regret, and what you can do to begin decreasing your regrets going forward. Let me know what you thought of today’s show… Twitter - @cameronkruzel

Trying a a new concept today, and every Monday…I’m calling it Money Monday! Today I talk about debt and a conversation I had about it over 20 years ago. Getting out of debt is a slow, long grind, but it’s 100% worth it for the freedom you’ll experience on the backend. Money is always a hot topic, and I’d love to hear your thoughts on today’s show. Let me know what you would add to this discussion! Twitter: @cameronkruzel

Today’s message is simple and it needs to be said. You only get one go around in this world, so make sure you are enjoying your life. That doesn’t mean there isn’t a time and place for business. Of course there is. You want to be sure you’re enjoying the process though…and not spending all day on social media because some guru said it was necessary. Enjoy your time on Earth as much as possible! You don’t want to be 80 years old regretting that you didn’t have more fun because you were too busy creating content for social media instead of making real connections.

When it comes to social media you can post about anything… Whatever you do, just don’t be one of these hucksters always pushing sales! You know the type. All they talk about is their offer. They don’t care about you…they just want to make a buck. It can be frustrating to figure out your niche and what you’re all about. If you’re in that situation, it’s more important to get consistent first. Quality will come…but not before quantity. Want to post more but don’t feel like you have much to say? Listen to this episode of 4 Minutes, and you’ll discover what content you should be posting to begin!

Seems like fairly sound advice, right? If you’re contemplating starting a new project, but are hesitating because of how you think it will turn out…start immediately. You’ll never know if you like it if all you do is work out the pros and cons in your mind. You have to get out of your head and have the experience before you can decide for sure whether it’s for you or not. What’s one action you tried and ended up being pleasantly surprised that you like it…even though in your mind you didn’t think it would go that way? Let me know on Twitter @cameronkruzel … I’d love to hear about it!

4 Minutes is back!! In today’s episode, I talk about how important it is to love your process. It’s everything!! If you are working to accomplish big ideas, focus only on the process…and not at all on the results. Don’t take a day off either…I learned the hard way through this podcast…one day off can quickly lead to several weeks of inactivity. It feels great to be back and focusing on the process of creating!

When you can’t think of anything to say…say Thank You!

It seems like we’re all on a hampster wheel when it comes to social media… Post constantly to gain followers…but why?? Be mindful to guard your time. Don’t constantly post without a purpose for yourself. Do you have a question you’d like me to answer? Send me a direct message on Twitter @cameronkruzel or go to https://cameronkruzel.com/#contact to ask anonymously.

Today, I talk about how I knew it was the right time to leave soccer. While I talk about the referee side of it, I completely got out of the game - as a referee, coach, and administrator - all 3 facets in 2019. I hope this talk gives you some perspective if you’re wrestling with giving up something but aren’t sure if you should. Do you have a question you’d like me to answer? Send me a direct message on Twitter @cameronkruzel or go to https://cameronkruzel.com/#contact to ask anonymously.

Want an easy, sure-fire way to fight off perfectionism? Do it anyway! Really enjoyed this question and sharing my thoughts. I’ve always been a bit of a perfectionist and overthinker. This is the best way I know to combat it. Do you have a question you’d like me to answer? Send me a direct message on Twitter @cameronkruzel or go to https://cameronkruzel.com/#contact to ask anonymously.

Do you struggle to pick a focus in your work or on social media? You’ve probably heard that it’s more important to be an expert in 1 subject instead of dabbling in 10. As they say, “the riches are in the niches”. In today’s episode, I discuss the importance of trying many ideas instead of forcing yourself into a subject you aren’t really interested in. Do you have a question you’d like me to answer? Send me a direct message on Twitter @cameronkruzel or go to https://cameronkruzel.com/#contact to ask anonymously.

So many times we remember the negative moments in our lives. It was fun to talk about one of the best compliments I’ve ever received before. Mr. Brown’s comment at our Spring Sports banquet in high school was a confirmation that I was playing the game right. I really looked up to him as a coach and leader. It was awesome for me that he noticed how hard I always tried, even though I wasn’t a very good tennis player. Listen to this episode to find out what the compliment was, and let me know your favorite compliment that you’ve ever received over on Twitter!

There is one real way to stay consistent… Keep going! It’s not always going to be pretty. Remember though, good enough is better than not doing it at all. Do you have a question you’d like me to answer? Send me a direct message on Twitter @cameronkruzel or go to https://cameronkruzel.com/#contact to ask anonymously.

Always remember to go all in on yourself. This is something I continue to struggle with and work on. When you realize that nobody cares what you’re up to, it gives you the freedom to do what you love and go all in on that. Do you have a question you’d like me to answer? Send me a direct message on Twitter @cameronkruzel or go to https://cameronkruzel.com/#contact to ask anonymously.

Motivation is interesting. It doesn’t last for long, and comes and goes quickly and at the oddest times. Don’t Break the Chain will help you stay committed to accomplishing your goals. Today, I talk about the psychology of why tracking your progress matters. It will keep you wanting to push forward, when the alternative is starting back at zero! Do you have a question you’d like me to answer? Send me a direct message on Twitter @cameronkruzel or go to https://cameronkruzel.com/#contact to ask anonymously.

On today’s show, I talk about what to look for in a budgeting system. While there are many methods of maintaining a personal budget, there is 1 key ingredient that you have to have when laying out your budget. Can you guess what it is? Do you have a question you’d like me to answer? Send me a direct message on Twitter @cameronkruzel or go to https://cameronkruzel.com/#contact to ask anonymously.

It’s been an interesting week for the show as I try to figure out the direction of the podcast. Today, I talk about the very first episode I recorded - under the name The Walking Podcast - and how I regret not sticking with it. The moral of the story is this: don’t quit before you give it a real chance. That will only lead to regret. Hope you have the best weekend!