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16 minutes | Dec 30, 2021
The space between a craving and a decision to drink
Cravings will come in waves early on in your Sober4aQuarter journey. Recognizing that urge is the key. Stop, give it time. This is the key to overcoming any bad habit. The benefits are too important to quit. You are stronger than you think. Members are ready to welcome you so sign up for the program today!
10 minutes | Nov 8, 2021
Resistance is futile!
Think you can't do it? That's GREAT! Why do I say that in the opening of each podcast? Because when YOU DO what seems IMPOSSIBLE...you will be catapulted into another level of personal growth. Resistance comes from your ego..telling you what your limits are. It's time to listen to that inner-buddy, that is politely asking you to try something different. What have you got to lose?
11 minutes | Sep 3, 2021
Detachment from ego leads to inner peace
This is not a religious podcast. But I finally understand a prayer that I recited 1,000 times. We're looking for a natural way to deal with life, and detaching from self will bring clarity, focus and above all, inner peace.
21 minutes | Aug 3, 2021
Ending into a new beginning
Tips on meditation today! Ending our drinking habit can be the beginning of a new habit of daily meditation. Don't worry about the result, just meditate for the fun of it. The result will take care of itself!
14 minutes | Jul 2, 2021
Letting go doesn't mean giving up
Once we let go of our ego, and all the things we identify with, we will be able to turn problems into opportunities.
22 minutes | Jun 4, 2021
Why be human when we're actually divine!
Meditation helped me to tap into a spiritual birth. Every day I weaken my ego which has been running my adult life. It hasn't served me well. Now I know that I am nothing and everything.Listen to hear some meditation techniques to quiet your mind and plug into your divine!
9 minutes | May 7, 2021
Ride the wave, don't let it crush you
Riding a big wave...like a tsunami is a dream for some and a terror for others. With balanceyou can ride out whatever comes your way. Becoming conscious of our compulsive behaviorwill bring that balance and on it we can build anything!
15 minutes | Apr 23, 2021
Liberation by avoiding libations!
We have all the creature comforts but we're unfulfilled. Today we share a few stories and a meditation technique to help with the noise that keeps us in a stress state. You have more in you than you give yourself credit for. Let's wake up to our immense possibility!Go get 'em ~Jim
12 minutes | Apr 7, 2021
Base camp is where the journey begins!
Where you are right now is exactly where you are meant to be. It's no accident you stumbled on this podcast. I had to learn to love who I was, with all my flaws and problems. Accept it, own it. This "base camp" is the foundation from which our journey to grow begins! Take the journey with us TODAY at Sober4aQuarter.com
5 minutes | Apr 2, 2021
I was a prisoner to my own freedom
Let my people go! Ten Commandments airs this weekend, and it reminds us how we actwhen we aren't in control of our own freedom. Prisoners have a structured life forced upon them. They eat right and have structure. But no freedom. We're on the opposite side. We have SO much freedom we live a very unstructured life and it can get out of hand. Let's be CONSCIOUS of this and strive to be a little better each day! Have a MEGA day..Maximum Effort and GREAT attitude!
14 minutes | Mar 18, 2021
Enlightenment is already in you
Post St. Patrick's Day! Nursing a hangover? Get started on a new journey today. Enlightenment and calm could be yours. You don't have to chase it..it's in you already!I'm looking for a female AMBASSADOR to help me connect with the ladies going sober!
14 minutes | Mar 12, 2021
Power in just letting go
We get deep with some philosophy on a Stoic lifestyle. Some funny personal stories about my spiritual journey as well. Letting go of rigid expectations will help us navigate life with more happiness..and isn't that what we're all after? Have a MEGA day! Maximum Effort, Great Attitude! Go get 'em!
8 minutes | Mar 5, 2021
Passive benefits with just one Hot Button
Lose weight? Get back control of your drinking habits? Tired of being tired? No matter what your Hot Button is, you will get a long list of passive benefits when you take the plunge into a once in a lifetime sober period! Just 90 days, for a lifetime of benefits! Have a MEGA day..Maximum Effort, Great Attitude..and MEGA starts with ME! Go get 'em!
12 minutes | Feb 26, 2021
It's time to get rich!
Rich isn't just for money. Health wealth, mental wealth, and oh yeah, the financial wealth as well. When you gain sobriety you're going to start to get excited about the OTHER possibilities that are available to us all. Investment properties, start your own side-hustle, the potential is in you. You just have to unlock it. Go get 'em! ~Jim
8 minutes | Feb 19, 2021
Save the ta'ta's with a rut-buster!
I know it's cold and the dead of winter. But in 90 days we'll be at May 21st and you will have had a life-changing transformation! Ladies, new research on drinking daily increases your chances for breast cancer. But do Sober4aQuarter to FEEL better, and watch how many PASSIVE benefits pop-up! Have a great weekend! ~Jim
13 minutes | Feb 12, 2021
You are a celebrity
Every member of the Sober4aQuarter program is treated like a celebrity. Want to remain anonymous, that's cool! No matter your status, income, race, color, creed, you are going to be treated with respect. We all have one thing in common, we want to gain control over our out-of-control drinking habits. We do it together as a family! Go get 'em!
13 minutes | Feb 9, 2021
Care for us Caregivers
Sandwich generation. Taking care of kids and our aging parents. I know all about this game!It's stressful, and it can be demoralizing. Hear my story, and see how taking a 90 day alcoholpurge from the booze has helped me care for me and my loved ones.
10 minutes | Feb 1, 2021
Feeling vulnerable, and it starts with me
It's our 50th episode. And I'm sharing my vulnerable side today. I'm scared, just like you. But I'm not letting my fear paralyze me. MEGA day! Maximum Effort, Great Attitude. It's a great acronym to remember when you're going for it. Below is the link to our Thursday Webinar.It's 5pm Eastern time, EVERY Thursday! Hope to see you on! https://zoom.us/j/5214036931... Meeting ID: 521 403 6931 Passcode: 3zQLE3
7 minutes | Jan 28, 2021
WEBINAR TODAY at 5PM EASTERN
Here's the link for the LIVE Webinar this afternoon Thursday January 28th at 5pm EASTERN USAWe'll do a Q & A, tell you about the program, and the program will last about a half an hour.Look forward to seeing you today!Topic: Sober4aQuarter WEBINARJoin Zoom Meeting https://zoom.us/j/5214036931?pwd=Z3N2WnFGbWczYldlck05N3lqVzI5UT09 Meeting ID: 521 403 6931 Passcode: 3zQLE3
12 minutes | Jan 26, 2021
Micro accomplishments equal massive results
Tiny changes can become massive results over time. With small changes you start to gain momentum. In short time, the tug to cave will no longer be there. It just takes a few weeks of grinding out this discomfort. But the discomfort, the pain is what provides the true benefit of the journey! Go get 'em! ~Jim
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