23 minutes | Oct 12th 2020

E139 Making Friends with Fear

Fear holds many people back from truly making their impact in the world, from being more true to who they want to be, who they are meant to be.

Maybe this is you?

I usually consider myself to be brave, to be courageous and yet at times I find myself - apprehensive - that's my word for fear!

We've learned to name it other things.

In this episode I talk about a technique that I have found incredibly helpful. It's making friends with fear and understanding what my fear is protecting me from.

You may have heard of neuroscience which has given us incredible understanding of how our brains work.  

I believe you will find this episode interesting and helpful.

Let me know what you think - in iTunes or send me an email ingrid@healthynumbers.com.au

Please share this episode with everyone you know who needs this right now! and I thank you in advance for sharing this episode.

If you are feel like you cannot get your brain around the financial jargon, the business terminology and all the other concepts then I invite you to come join us in The Healthy Numbers Profit Lab FB Group.

I invite you to join us in the Healthy Numbers Profit Lab Facebook group which is the community for business owners and entrepreneurs who want to build and grow a profitable business.

Will we see you there?

Every week I am Live with new topics as we work together to push past the fear of all things money and build financial literacy, business acumen and ultimately more profit in your business.

Click here to find out more: Healthy Numbers Profit Lab FB Group