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So Much JENergy
35 minutes | Jan 14, 2022
Ep 119: Jan or Gym Game & Marble Olympics update
This week, Jef Jones wore his bright orange to make you see his JENergy this week! I suprise him with a game called Jan or Gym - which is things you've heard at the gym or did Jan Brady / Brady Bunch say them! It's the best when I get to crack Jef Jones up! We talk about boat names that Dads give, Lottery club update and what's putting pep in Jeffy's step? Whew! It's a sport he's VERY passionate about! Booby rock of the week is: Apache Tear (black obsidian) Stay tuned next week for a special announcement. Have an amazing day!
38 minutes | Jan 5, 2022
Ep 118: PlanIts, Tshirts and Games
Hey you! Happy 2022! Let's kick this year off with checking in on the Holidays and sending you lots of AWESOMENESS! Join us for the kick off of our 2nd year of So Much JENergy! Cheers to you and yours! Hugs!
53 minutes | Dec 24, 2021
Ep 117: Happy Holiday Darkness!
Merry Christmas - if you celebrate and if not, Happy Long Weekend!! This week, we talk about coffee on the front of us (one of us), check engine light on stressing Jef Jones out and some Holiday facts that take a dark turn at some points! Cheers to you and sending you lots of love, joy and happiness at this time. If this is not a joyous time for you, please know that we are sending you a spiritual hug and some good juju!!
25 minutes | Dec 15, 2021
Ep 116: Lottery hole, Santa pics and Holiday gifts
Hey Hey! Happy Mid December! This week we find out about lottery findings - which are an emotional roller coster, pictures with Santa in track pants and Holiday Gifts gone wrong - in life Lessons with Ronnie mfg Jones! High kick into your week with Howlite - and So Much JENergy!
31 minutes | Dec 9, 2021
EP 115: Ramen, Elf Speed and Spotify Stats!
Hey there! Happy December! Sending you lots of inspirational and fun juju for a great week! This week, we chat about Ramen noodles, how Alexa ruined the Christmas spirt and Jeff Jones' spotify stats! Stay until the end for a pick-me-up from Hategroove! Ha! That clip makes me want to kick the grocery cart as I'm riding it out of the store! Big squeezes for an amazing day!
32 minutes | Dec 2, 2021
Ep 114: Sasquatch, Dog Show fall and lots of Nuts!
Hey there! This week the podcast is a little late because of events that happened in Oxford, Michigan. I explain why in the intro. If you need someone to talk to, please reach out to National Disaster Distress Helpline 1-800-985-5990. This week, we discuss odd things found on our Dads you tube history, Westminster Dog Show fall and Easy / Funny Christmas Tree ornaments. Have an amazing week and we're sending you lots of love and laughter! Hugs!
38 minutes | Nov 24, 2021
EP 113: Avis Davis & lotto group update
This week, Jef Jones and I chat about grilled cheese, homemade Cheeze-it's, lotto group update and booby rock of the week (Carnelian). We laugh about past times with our grandma, Avis Davis and stay tuned at the end, you can hear Jef Jones outtakes for the commercial.....ha! This weeks music behind the audio is from Fesliyan studios! https://www.fesliyanstudios.com/
29 minutes | Nov 16, 2021
Ep 112: Amazonite, Where am I and a hate groove sample
Hey there! This week, we catch up, talk about lottery club and a booby rock for abundance along with booby rock of the week - which is amazonite! We play a short game of who, what or where am I and share a sample of Jef Jones's band- hate groove. Have an amazing week!
13 minutes | Nov 14, 2021
Ep 111: MENitation Season 2 Finale!
It's the season 2 finale of MENitation. Join Jef Jones and the guys in the studio, as they get balls deep into the season 2 recap. Music provided by DUNCAN: Aweseome-Ass Autumn Mix
31 minutes | Nov 9, 2021
Ep 110: NOOOOvember - making room for YES!
This week, Jef Jones and I chat about the week, the time change, how mowing the lawn went wrong, our new sponsors and ..... what would you say NO to - to say YES to something else? Have an amazing week!
13 minutes | Nov 5, 2021
Ep 109: MENITATION - Master Baster
This week on Meditation for Men, Meditate to the art of Bar-B-Que sauce and learn tips and tricks to become a true Master Baster! Music provided by Duncan: Music to Grille too (The Bar-B-Que saga)
37 minutes | Nov 4, 2021
Ep 108: Blue Crystal and What year was that?
Hey Hey! Welcome back and Happy 1st week of November! This week Jeff Jones and I share halloween info, laughs and we check on what year some things happened. We also have a new segment this week called BOOBY ROCK OF THE WEEK - sponsored by our new friends at the Blue Crystal. Listen to get a code - for a discount and free gift! Have a great week!
43 minutes | Oct 28, 2021
Ep 107: Rawdawg26, Cat Socks for Chairs and Alexa getting yelled at!
Hey there! Thanks for your patience! This week we're sharing Jen's customer service call that went OFF THE RAILS and we had to get released - that's why the posting of the episode was delayed! We laugh about funny stuff from the week, kids running, funny items found in Spindys catalog and Ronnie Jones yelling at Alexa! HEY!!!
13 minutes | Oct 22, 2021
Ep 106: MENitation......manscaping - or -mustache?
Join Jef Jones and the fella's for this weeks meditation about acceptable men's facial hair. This episode - like most - jumps the rails!!
31 minutes | Oct 19, 2021
Ep 105: New Comedy Material, Lotza Acorns and laughing!
This week we laugh about things that happened this week, putt putt on the phone, new comedy materail and lotzzzzza acrorns!! Cheers to a great week! oh - mercury is out of Gatorade! Resume normal activities! hahah
13 minutes | Oct 16, 2021
EP 104: MENitation The Honey DO list
Hey there! Jef Jones shares how to work with the honey do list! Be ready to listen and meditate - like a man. Time to get balls deep
27 minutes | Oct 12, 2021
Ep 103: Welcome back to Jef Jones, cornhole and an eye patch!
This week, Jef Jones is back from MENitation. We laugh about Ronnie mfg Jones, cornhole, wills and an accident gone wrong resulting in an eye patch! Watch for flying objects! Safety first! Ha! Have a great day!
15 minutes | Oct 8, 2021
Ep 102: M4M - Action in your life!
Join Jef Jones, K.A.R.L and Duncan for another episode of MENitation. They discuss: How to add action to your daily activities How adding more action may lead to more adventure and so much more!! Get ready to laugh your face off - with ACTION!
16 minutes | Oct 6, 2021
Ep 101: Religiously Confused and by myself!
Hey there toots! Happy Day! This week I'm by myself because Jeff Jones is working on MENitation. Let's check in on learning styles, what happened this week and why are we religiously confused? HA!
16 minutes | Oct 1, 2021
EP 100! Congrats and Let's get MENitated!
This is the Season 2 release of Meditation for Men! Join Jeff Jones and Carl on another adventure and join in our 100th episode fun with all the congrats! Thank YOU! Without YOU, this show would just be us talking into a microphone in space. Love ya and thanks for being on this journey together! Have an amazing day!
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