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Julie and I had a great conversation about wellness, homesteading and grounding with Hannah from The Wisconsin Homestead Podcast. Topics include clean eating (Keto and Whole30), grounding, spirituality (energy and the Drum Wash) and of course The Wisconsin Homestead Podcast. What is Grounding? For those who may not know what “grounding” is, grounding is a practice where you walk barefoot, sit, or work outside to contact with the Earth's surface. By grounding, you are actually connecting your body to the earth’s energy, and at the same time, you are transferring the earth’s energy from the ground into your body. It really helps you to feel connected to the earth and more at peace. If you don’t believe it, you should give grounding a try! Why am I talking about this? Well, you’ll see really soon in this podcast episode, and this is part of our Wellness practice on Small Scale Life where we are healing and strengthening our bodies, minds and spirit. We will be talking more about this in future episodes of the Small Scale Life Podcast. Now, without further adieu, here is Wellness and Grounding with Hannah from The Wisconsin Homestead Podcast. For show notes, check out the post titled "Grounding with Hannah from The Wisconsin Homestead Podcast" on smallscalelife.com.

Pressing forward into 2021, we are starting the New Year off right! In this 183rd Podcast Episode, we are talking about gardening, urban homesteading and future homesteading plans with Hannah from The Wisconsin Homestead Podcast. Hannah and her husband AJ are fellow travelers in the Homesteading space. Like us, Hannah and AJ are living close to their parents in an urban area. In an effort to live healthier lives and break patterns of the American consumption lifestyle, they started gardening, growing fruit trees and making things from scratch. They have branched off to document their story on The Wisconsin Homestead Podcast and Instagram. Of course, this has lead to some interesting adventures and entanglements along the way. For example, you might not be a true urban homesteader until the police come to your house to investigate your yard….. For all of us that long to have a little more land and a lot more freedom, this podcast episode should bring a smile to your face and inspire you to try. It is not too late to start breaking free, and you will hear how tomatoes are indeed the gateway to gardening and freedom! If you want to start developing your vision for your future, take a listen to our podcast episode titled “How to Dream Big, Set Goals and Take Steps to Achieve Them” on Small Scale Life.com https://www.smallscalelife.com/how-to-dream-big-set-goals/ As always, show notes and links are found at smallscalelife.com

As we say goodbye and good riddance to 2020 and usher in the New Year, I am excited to kick off 2021 and set the tone. Relax and Meditate to Water Sounds from Quarderer Creek in Barron, Wisconsin. This is a Small Scale Life Podcast and YouTube video. Quaderer Creek is a stream that flows from just north of a small town named Hillsdale towards Barron, Wisconsin. It connects to the Yellow River in downtown Barron. Before it connects to the Yellow River, Quarderer Creek flows through a Waterfowl Management Project. This is a pond created by a earth and boulder dam near the intersections of 12th Avenue and 13th Street (JUST southwest of Barron, Wisconsin). The water flows through the dam, and it created an interesting sound. As I always say, each body of water (creek, stream, river and even a lake) has its own song and its own voice, and sometimes that changes depending on the season, flow and part of the body of water you record. As we step firmly into 2021, take a few minutes to relax and think where you want to go this year and in the future. We have a clean slate, an open book, a clear canvas and open waters ahead. We choose our path forward. Think about it, and move forward with confidence in 2021. Of course, you can think deeply about these subjects with one of our Water Sounds Meditation episodes on the Small Scale Life Podcast or Water Sounds Meditation Videos on the Small Scale Life YouTube Channel. And now, Relax and Meditate to Water Sounds from Quaderer Creek in Barron, Wisconsin here is the first Small Scale Life Podcast and YouTube Video. Happy New Year!

In this Small Scale Life YouTube video and Podcast Episode, I am having Tea Time with Red Dragon Herbs and Teas. We are going to be talking about backyard homesteading and starting a small business from home. Who knows? Maybe Ryan’s story will motivate you to try that small side hustle that brings in extra income for you and your family. You never know! Red Dragon Herbs and Teas is a small tea business from Des Moines, Iowa. Ryan and Mary Lewellin started Red Dragon Herb and Teas in 2015, and they have grown the business through word of mouth and at local (and sometimes not so local) farmer’s markets. This is their story of international travel and tea tasting, humble beginnings, government regulations and overcoming. It’s tea time! Grab your favorite cup of tea, put on your headphones and enjoy the show! For more information, links and a special DISCOUNT CODE for Red Dragon Herbs and Teas, go to Small Scale Life and find the article titled "Tea Time with Red Dragon Herbs and Teas" (or just click this text to take you there directly).

In our historic 180th Episode of the Small Scale Life Podcast, Julie and I talk about Discovering our Homestead that we have named Eagle's Ridge! We tell the story and walk you through the following topics: Hall of Heroes - Gratitude Chaos in the Time of COVID Consolidation and Remote Working Homeschooling Our Crazy 2020 Discovering Star Prairie, Wisconsin "I blame Jules" Each river has its own tune and song Finding and Buying Eagle's Ridge The Universe is Talking to Us and.... "I blame Jules" Our Vision for Eagle's Ridge "Let the River take Ya where it takes Ya!" Ending with Gratitude How about You? Julie asked a question at the end of the show: if you have built a home or homestead from scratch like we are, we would love to hear from your and hear your story! We would love to hear your Lessons Learned, tips, tricks and advice as we begin this journey and build Eagle's Ridge Homestead! For more links and information, head over to Small Scale Life and click on the "Eagles Ridge: Discovering Our Homestead" post or the Eagles Ridge Homestead Tab!

In this Small Scale Life YouTube video and Podcast Episode, I publishing Meditation: Tree of Life. My hope is that this will help you during the chaotic holidays. With new restrictions and rules stressing families at the holidays, I thought this was the right time to say “thank you” to our great audience and give you something that will soothe nerves and allow you to relax. What is the Tree of Life? For those of you unfamiliar with the Tree of Life concept and icon, it is a symbol in many world religions. For a quick definition: • The Tree of Life, connects all forms of creation • The Tree of Knowledge connects heaven and the underworld Both forms of the world tree or cosmic tree and are portrayed in various religions and philosophies as the same tree. The Tree of Life is a symbol in many world religions including: Germanic, Norse and Slavic Religions Native American Religions Central and South American Religions Christianity Judaism Islam Hinduism Buddhism Church of Latter Day Saints Other Ancient Middle Eastern Religions in Iraq and Turkey While we all might have different beliefs and deities, we all seem to agree on one thing: the Tree of Life is incredibly important. As I explored Northwestern Wisconsin this fall, I discovered a little island in the middle of the St. Croix River. A tree was growing on the island, and this place seemed really special. The sight of this tree gracefully swaying in the wind and the sound of the clear St. Croix River that surrounded it just spoke to me. As I think about the Tree of Life, its meaning and its significance, I know some have examples from around the globe. I have seen massive trees in Hawaii, and I know there are huge redwoods in the Pacific Northwest, massive banyan trees in the tropics, towering trees in the rainforest and even sacred trees on the African Plain. For me, this tree on the island had a lot of meaning. It wasn’t the biggest tree in the woods; it wasn’t the tallest. It has many trunks that split off in many different directions. However, the birds are attracted to it, and if a person or animal wanted to get to this tree on the island, they would have to make a sacrifice to get there. They would have to wade into the cold waters, step over the stones and sand, and climb the bank to get to the tree. Much like Odin, Christ and other gods, a sacrifice must be made to reach that Tree of Life: it does not come easy or free. At some point, we hope to get what we put into our efforts and relationships, and hopefully you will feel some of that love come back to you for your efforts, hard work and sacrifices this holiday season. I hope you enjoy this Meditation Podcast Episode and Video titled “Tree of Life,” and I hope you have a great Thanksgiving holiday.

Helping people: that's what drives so many entrepreneurs. These brave folks have talents, skills, ideas and most importantly the gumption to get up and address needs in their communities. Hey, everyone, this is Tom your host of the Small Scale Life Podcast. I am glad you are here! In this Escape Velocity Series Podcast and Video on Small Scale Life, I have the honor of interviewing Kris Geissler. Kris saw a need to provide driver’s education in her community, and she started the Northfield Area School of Driving to help teach students how to drive safely. Who is Kris Geissler? Kris is a single mom and has a background in special education. She went from the St. Peter Security Hospital to teaching. She wanted to help students who were struggling in school in an effort to prevent them from going down a dark path. Kris has a passion to help these students succeed in school and life. Northfield is a community south of the Twin Cities and home to St. Olaf College, Carleton Collage and Malt-O-Meal. It is far enough from the Twin Cities that it is beautiful bedroom community with small town charm, but it is big enough that there are needs for students and people that go unfulfilled. One of those needs was driver’s education. There were no driver’s education classes available to local students. Kris saw that need and started her school to address that need in the Northfield area, especially when Community Education said "no." Do You See a Need? Do you see a need for a product or service? Maybe this podcast episode is just what you need to hear to make you START. That is the most difficult thing: overcoming your fear and starting. It is my goal to inspire you to take that step forward and begin. Escape Velocity is achieved after you get some momentum and small successes. The key, however, is to start! What's holding you back? Think about it as you listen to Kris Geissler’s story about her Amazing Driver’s Education in Northfield, Minnesota!

Have you ever wondered how to start and build a podcast? This is Tom from the Small Scale Life Podcast, and even though I have been podcasting for five years, I am naturally curious how people start their online podcast business. My friend Mr. Tactical Jay and I had a chance to pick the brain of author and podcaster Glen Tate, and in this podcast episode, we are going to discuss How to Start and Build a Podcast Business with Glen Tate. In case you don’t know who these esteemed guests are, let me introduce them to you. • Glen Tate is a lawyer, the author of the 299 Days book series and co-host of the Prepping 2.0 Podcast and syndicated radio show. • Mr. Tactical Jay is my good friend and frequent guest on the Small Scale Life Podcast. He hails from somewhere on the East Coast where he is involved in healthcare and a firefighter. We recorded this podcast live on the Small Scale Life YouTube Channel on the day after the election. While this is part of a longer hour and a half Live Stream on the Small Scale Life YouTube Channel, I ran into some file size limitations with Fireside, which is my podcast hosting service. This was an interesting discussion, and given the interest that some folks that I have been talking to lately, I figured this would be a timely discussion. You can find the first part of our conversation with Glen Tate and Shelby Gallagher titled “How to Become a Gray Man or Woman” on smallscalelife.com, the Small Scale Life YouTube Channel and podcast apps everywhere! You can find the links for this show and the 6 (plus one bonus) Key Points to consider when starting a business on smallscalelife.com, so head over there to get more information including notes and links.

In this 176th Episode of the Small Scale Life Podcast, we discuss Becoming the Gray Man or Woman with Glen Tate, Shelby Gallagher and Mr. Tactical Jay. In case you don’t know who these guests are, let me introduce them to you. Glen Tate is a lawyer, the author of the 299 Days book series and co-host of the Prepping 2.0 Podcast and syndicated radio show. Shelby Gallagher is author of the Great State book series and co-host of the Prepping 2.0 Podcast and syndicated radio show. Mr. Tactical Jay is my good friend and frequent guest on the Small Scale Life Podcast. He hails from somewhere on the East Coast where he is involved in healthcare and a firefighter. Becoming the Gray Man or Woman We live in incredibly uncertain times, and there are threats all around us: in our community, online and on the road. As we look at the current events and what has happened in 2020 to date, it is quite clear that we are entering a new era in the United States. It isn’t getting easier for people. I define “Being Resilient” as being able to withstand incredible challenges and adversity while we keep moving towards our goals. Being cancelled or erased clearly is a catastrophic event for many people, so the question is: How do you become a gray man or woman in uncertain times and in this increasingly technocratic and surveillance-heavy world? For links and show notes, please see the article titled Becoming a Gray Man or Woman with Glen Tate and Shelby Gallagher on smallscalelife.com.

In this 175th Episode of the Small Scale Life Podcast, I am going to be talking about Escape Velocity: Blogging is Art with Atlantis Gazette. What is Atlantis Gazette? The Atlantis Gazette is an art, business and lifestyle blogging and podcast project started by my friend Cal Massey from California. As he describes in this episode, Atlantis is a mythical and fictional city that disappeared under the ocean. The Atlantis Gazette, however, is a newspaper dedicated to people doing cool things in the world. Cal Massey is just starting out and outlining his plans for this platform. What is Escape Velocity? This is part of a new project here on Small Scale Life called “Escape Velocity.” Many people have ideas, dreams or even goals for starting a side hustle or business; however, they never act and never start. Some launch and fail. Others launch and get enough momentum to escape the gravitational pull of an ordinary life, job or career and start a new side hustle and business. Through the Escape Velocity Podcasts, I am hoping to document lessons learned as people push forward on their side hustles or small businesses. For more information and links, please see the article and podcast episode posted on the article titled Escape Velocity: Blogging is Art with Atlantis Gazette on smallscalelife.com.

In this Small Scale Life Podcast episode, I am going to be talking about Gardening Tips and Advice with the Texas Tornadoes Drew Demler and Michael Bell. In case you don’t know who Drew Demler and Michael Bell are, here is a quick introduction: • Drew Demler is the Director of Horticulture at Big Tex Urban Farms at the State Fair of Texas. While Big Tex is a big hydroponic operation, Drew also grows vegetables at his house along his driveway. • Michael Bell is the owner and operator of Dallas Half Acre Farms. When not planting thousands of salad greens plugs at 5:00 in the morning, he enjoys scooping rabbit poop in his backyard. Both gentlemen give some great Gardening Tips and Advice that we can all use to improve our gardens and quality of our plants. To find out more, check out the post titled "Gardening Tips and Advice with Demler and Bell" on Small Scale Life by clicking on this text for a direct link.

In this 5 Year Anniversary of Small Scale Life Podcast episode, I am going to be talking about Practicing Gratitude for the Good, Bad and the Ugly. There is so much to be thankful for after starting this project 5 years ago. I recently posted the following quote on the Small Scale Life Instagram feed: “It’s hard to have a bad day when you START your day with gratitude.” Truth be told, I didn’t just develop this quote out of thin air. Julie says it around the house (now around the apartment) a lot, and it is true. Practicing gratitude and being thankful really does change our outlook on life and results in helping us lead happier lives. In this episode, I will be discussing 9 steps for practing gratitude in your own life. I am not an expert in this yet, but I am trying these steps out in my own life. For more information, please see the article titled "Practicing Gratitude for the Good, Bad and the Ugly" on smallscalelife.com!

This is Tom from Small Scale Life. I am glad you are here today listening to this podcast episode or watching this YouTube video! This is another member appreciation video and podcast episode where I am going to do just a little talking at the start and let you relax or meditate to wonderfully calming Wind Chimes, wind and birds in Minnesota. For those of you who want these chimes (like I do), these are Woodstock Chimes' "Chimes of Neptune." Special thanks to Small Scale Life member Danielle for her video and her windchimes. They are a true blessing and mean a lot to her and her family. It is a special honor to share these with you, so thank you, Danielle. The world seems to be a crazy and upside down, and I know a lot of us are sheltering-in-place and hunkering down in the Time of Corona. To help with that, I believe we need to get back the land and nature to unwind and become more resilient. If you want to see other Running Water, Creek and River Videos and Podcasts, check out the following: Spring Birds and a Bubbling Stream Video: https://www.youtube.com/watch?v=yMxpAnoLm6E&t=446s Stream of Meditation – Relax to a Bubbling Creek: https://www.smallscalelife.com/stream-of-meditation/ I hope you enjoy this video and podcast episode, and I hope that it helps you relax, and I will be creating more relaxing videos in the future.

Have you ever started a project, loved every minute of it, and then had to start over from scratch in less than optimal conditions? That is the exact challenge my friend Michael Bell faced with his Dallas Half Acre Farms. In this episode of the Small Scale Life Podcast, we are going to discuss how Michael Bell is Starting an Urban Farm from Scratch. The last time we had Michael on the show, I talked with Michael about the Soup Gardening Concept that I used to plan my garden in 2019. My goal, at the time, was to grow vegetables and herbs needed that would make a hearty vegetable soup. Michael Bell and I came up with the concept, and it was a lot of fun growing those vegetables! My how times changed since the Spring of 2019! Since that episode, Michael Bell changed jobs, sold his old house, moved to a new house, sold his old half acre farm and found new farming properties. These new farming properties have provided new challenges and opportunities, and there are some clear take-aways from this conversation if you are starting your own garden or urban farm. Remember: it always comes back to the three basic elements to grow plants: light, nutrients and water. If you have the right balance of these three elements, you can grow plants anywhere! If you are out of balance, then you have to adapt, adjust and overcome to get back into balance. Get ready! It’s time for another exciting gardening podcast from Small Scale Life! *[For the show notes and links to articles and podcast episode, see the article titled "Starting an Urban Farm with Michael Bell" on smallscalelife.com. Click this text for a direct link to that article. *](https://www.smallscalelife.com/building-an-urban-farm-from-scratch-with-michael-bell)

Happy Easter! As a gift to you, dear listener, this podcast episode is simply a way for you to decompress while listening to a relaxing stream of meditation near Marine on St. Croix, Minnesota. In many religions and practices, the folk would go to a stream, river or lake in order to meditate and pray to their gods. Water is life, and chants and prayers seem to resonate in the forest and along the shores of streams, rivers or lakes. In these uncertain times, I wanted to provide a way for people trapped in quarantines or under shelter-in-place orders in urban landscapes to have a way to connect with nature. You might not be able to be by this stream physically, but I am providing a method to connect virtually. I firmly believe that we need to by physically, mentally and spiritually fit as we come through these dark times and begin to rebuild our homes, neighborhoods and communities. Being in touch with nature and connecting with our spiritual selves will help give us strength in the days to come. I hope you enjoy this recording. I plan to capture more of these places and spaces and provide them to this audience. My goal is to trigger something deep inside you as you meditate in order for you to become the best you. As I always say at the end of my videos and podcasts: Learn, do, grow and be a little better everyday. Take care, everybody!

In this podcast episode, I talk about the frustrations and pressure that seems to be mounting in this State of Quarantine and how adapting, adjusting and overcoming obstacles is the path forward. Can we do things better once this over? As things are changing, now is the time to do some thinking and introspection. We need to come up with new ways to do things. Going back to “normal” might not be an option. We need to come up with new ideas to do things: education, business, socializing, finance, etc. For more on this topic, check out the show notes and links in the article titled Adapting, Adjusting and Overcoming on smallscalelife.com. Click this text to get a direct link to that article.

What is a Modern Victory Garden in 2020? For this special episode of the Small Scale Life Podcast and Small Scale Gardening Podcast, I have assembled a panel of gardeners, farmers and homesteaders who have grown food for a living and to prepare for tough times. Our panel hails from California, Colorado, Wyoming and Minnesota, and through our combined experience, we provide some thoughts and information for folks who might be starting their gardening journey in 2020. History of Victory Gardens Looking at history, one thing is clear: when times get tough, people get gardening! During World War I and World War II, people in America and around the world started victory gardens in their yards and in their communities to provide food for their families, neighbors and armed forces. A new foe is here, and people are once again faced with rationing and shortages “on the home front.” What is the response from Americans and people around the world? Return to the Land! Return to the Garden! Many of you are starting your garden for the first time. There are a lot of things to think about before you start growing plants. While it does not have to be complicated, there are proven methods and techniques we can use to successfully grow food. This is particularly true if you are trying to grow food in small spaces: on your balconies, on your patio, or even on your driveway in your apartment, condominium, townhome, rental home or own property. You CAN grow food; we are here to help you start! Show Notes and Links For more information, show notes and links, please go to the article titled "Modern Victory Gardens for 2020" on smallscalelife.com! While you are there, make sure to subscribe to the Small Scale Life Newsletter Email and received your FREE Seed Starting Guide. I walk you through my tried-and-true process for growing plants (vegetables and herbs) from seed. This Seed Starting Guide also gives you "must have" and "nice to have" shopping lists of materials needed to grow plants from seed. As a bonus, you also get the Ideas and Inspiration Guide that shows you examples of seed starting set-ups from members of the Small Scale Life Facebook Group. Click on this link and get your FREE Seed Starting Guide today!

This is our 167th episode of the show, and for this one, I ask the question: What is Resilience? As we watch the country’s systems (financial systems, banking, supply chains, health care system, education and entire industries) grind to a halt with this global pandemic, it begs the question: how fragile is our system? The answer seems to be: very! Although I don’t act like it at times, I am an engineer. I look at problems and issues and look for solutions. Our country’s systems are impossibly complicated. It is almost too big for one person or a small group of people to impact one way or another. While we cannot take on and change these massive systems, we can take on and change how we live our lives. For those of you who have been following Small Scale Life for a few years have seen this platform change and shift. We have gone down some rabbit holes, and at times it might have seemed that we were flailing and blowing in the wind. I have to admit, I have felt the same way! Two recent events have changed the way I look at Small Scale Life: A visit by my friend Greg Burns and Contrary Farmstead Podcast about this platform and our story The global pandemic and complete train wreck of our systems I have been doing a lot of thinking and brainstorming. The result is this podcast episode. I was driving home and recorded this as I was driving in St. Croix County, Wisconsin. It was raining, and you will come along with me on this platform-defining journey where I answer the question: What is Resilience?

I completed the Whole30 Challenge on March 2, 2020. How did it go? In this post and podcast episode, I discuss Whole30 Challenge results a week after completing the challenge and answer the next question: "Whats next?" By the way, if you want to try the Whole30 Challenge, we are just starting Round 2! You can join Team Rhino and get this done! It is not too late. Nothing stands in the way of a rhino! To join Team Rhino, get the Small Scale Life 24 Hour Plan or see the show notes, please see the article titled "Whole30 Challenge Results and Thoughts" on smallscalelife.com!

Today’s Small Scale Gardening Podcast episode is a real treat. When I started Small Scale Life Podcast, my good friend Mr. Tactical Jay was my initial cohost on the show. We have remained friends for a few years, and he is our guest on the Small Scale Gardening Podcast! In this episode, Mr. Tactical Jay and I discuss growing mushrooms and gardening in Virginia. Even though the homestead appears to have a lot of space, the property is on the side of a mountain and slopes away from the house. Mr. Tactical is looking at different approaches to growing food on his 2 acre homestead. Some of these method include growing mushrooms, microgreens and a ton of food in his 3 wicking beds. It's all about wellness and sustainability, and Mr. Tactical Jay is looking to improve his skills while using everything his property has to offer: from berries to gardens to mushrooms. My hope is to inspire you to look at your location to find ways to use your resources effectively and grow food. This was part of a 2 hour interview, and I am breaking it down into bite-sized chunks. We discuss a lot of different topics, books and blogs, so check out the show notes for this podcast on the article titled "Growing Mushrooms and Gardening in Virginia" on smallscalegardening.com!