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21 minutes | Jan 9, 2022
SLAY MASTERCLASS: GOAL SETTING
Olympian and CEO of Slay Louise Hazel teaches you how to set health and fitness goals and achieve them! --- Support this podcast: https://anchor.fm/slayathletic/support
23 minutes | Dec 19, 2021
SLAY MASTERCLASS: STRONGER
Olympian and CEO of Slay Louise Hazel teaches you how to develop physical strength and why all women should be strength training! --- Support this podcast: https://anchor.fm/slayathletic/support
25 minutes | Dec 5, 2021
RADHI DEVLUKIA: HOW I SHOW UP...
Ayurvedic and Vegan Chef and Co-Founder of Sama Tea Radhi Devlukia shares how she shows up for herself and how training at Slay has changed her understanding of what it means to be fit! --- Support this podcast: https://anchor.fm/slayathletic/support
4 minutes | Jan 7, 2020
How I built SLAY gym....
7 minutes | Jun 24, 2019
Ep 6. Truth: Acknowledging the reasons behind your actions
In this episode Louise addresses how we sometimes tend to sit in a place of self denial in order to avoid necessary change and completion in our lives.
9 minutes | Apr 21, 2019
Ep 5. Letting Go: Clearing space for what you want
Louise discusses letting go and the challenges that she faced during her first ever heartbreak.
7 minutes | Apr 14, 2019
Ep 4. Manifest: Defining what it is you want
Louise discusses the struggles that we face when what we manifet doesn't come to fruition, and how to manages our own high expectations.
13 minutes | Apr 7, 2019
Ep 3. Substitution: Here's what we're not gonna do!
Louise discusses the importance of having healthy distractions when you are going through a process of healing, she opens up about how we have a tendency to want to speed up the healing process in order to stop the pain.
8 minutes | Mar 31, 2019
Ep 2. Surrender: Giving in, is not the same as giving up
Louise talks about her struggle to silence her inner-Olympian when it comes to dealing with loss and rejection.
6 minutes | Mar 23, 2019
Ep 1. Acknowledgement: I'm not ok
Louise discusses the first step on her journey to healing from mistakes that she made in 2018 and why she won't be going backwards in 2019.
4 minutes | Mar 23, 2019
The Art Of Slay: Introduction
The Art Of Slay is a new show that aims to take you on a step by step journey to true emotional strength. In this series, each episode will see Louise discuss candidly about where she is on her own process to healing and self improvement in hope that her honesty will allow you to see your own and move towards a place of clarity and peace.
12 minutes | Nov 18, 2018
1. THE CLIMB: Running Mixtape with Louise Hazel
Louise motivates you through a 10 minute running workout designed to make you sweat to the dopest playlist. If this doesn't make you sweat - nothing will!
56 minutes | Sep 16, 2018
16. SLAY SUNDAY: Darren Becket is transforming!
Darren Becket joins Slay Sunday for a transformational conversation!
71 minutes | Sep 8, 2018
15. SLAY SUNDAY: Arian Foster on Bobby Feeno and Hip Hop
Arian Foster joins Slay Sunday to discuss his debut album, athletics, relationships and answers the question of who he thinks is overrated in hip hop?!
122 minutes | Sep 1, 2018
14. SLAY SUNDAY: Annie Kimmelman grills Louise!!
Guest Host Annie Kimmelman turns the tables on Louise as she grills her about her life in sport and her thoughts on the fitness industry.
75 minutes | Aug 26, 2018
13. SLAY SUNDAY: Koreen Odiney's meaningful connection.
Koreen Odiney, creator of the card game "We're Not Really Strangers" joins Slay Sunday to talk about her motivations behind creating the game that empowers people to make meaningful connections with others.
99 minutes | Aug 19, 2018
12. SLAY SUNDAY: Olympian Kim Glass losing to win
American Olympian volleyball player and model Kim Glass joins Slay Sunday! Glass made her first Olympic appearance at the 2008 Beijing Olympics, helping Team USA to a silver medal.
79 minutes | Aug 5, 2018
12. SLAY SUNDAY: Kevin Phillips and toxic masculinity
Actor Kevin Phillips (Notorious, Red Tails, Suna Gonera's Pride) joins Slay Sunday to discuss what it means to be the modern man.
79 minutes | Jul 29, 2018
11. SLAY SUNDAY: Caroline Pearce brings her best fighting talk!
Athlete, model, published author, and presenter for UFC: Beyond The Octagon and UFC Fight Pass, Caroline Pearce joins Slay Sunday!
81 minutes | Jul 24, 2018
10. SLAY SUNDAY: Lil Mama's life after lipgloss
Lil Mama goes DEEP!
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