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On this week's show, Marvin is joined record producer Harmony Samuels and master turntablist DJ Aktive. They discuss weight loss, trying to keep a healthy lifestyle while working in the studio and also trying to keep fit while touring.

On this week's show, Marvin is joined by two-time NBA All-Star Luol Deng. They discuss staying fit during the basketball off-season, being drafted to the NBA at nineteen years old and how turning vegan has helped his fitness.

WWE Hall of Famer and creator of DDP Yoga, Diamond Dallas Page joins Marvin Ambrosius on the podcast. They discuss DDP's career in wrestling, how he came up with DDP Yoga, helping Jake Roberts and Chris Jericho plus details on his upcoming UK tour.

Sky Sports boxing expert Johnny Nelson joins Marvin Ambrosius as they take a look at the upcoming Floyd Mayweather vs Conor McGregor fight and discuss who's fitter; boxers or MMA fighters? Plus Johnny talks about his current fitness regime, his potential return to boxing in 2014 and taking part in 'Riding the Dales'.

Sky News presenter Sarah-Jane Mee joins Marvin Ambrosius as they discuss how she stays fit and healthy despite her very early morning starts, Sarah-Jane's preparation for an upcoming half-marathon and what's not cool in the gym. Don't forget to rate, review and subscribe!

Fit in 5 creator and Sky Sports trainer Marvin Ambrosius will be here each week with top guests, as they talk about everything from the world of fitness. Join us this Thursday as Marvin chats with Sky News' Sarah-Jane Mee. Don't forget to rate, review and subscribe!