11 minutes | Mar 3, 2021

What Are The Best Workouts For Older Men? - Day 86 - 100 Days of Workouts

In this podcast, I tell you how to get the most out of your workouts now that you're a little older. Get free access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com. Get on my fitness updates at https://skiplacour.com/tips-for-older-men. Getting a ton of value? Support the production of this podcast with whatever amount you want. here https://paypal.me/skiplacour. Call or text me at 925-352-4366 for one-on-one coaching. SOLUTIONS! Take your fitness to the next level with this incredible audio/video/1-on1 coaching experience. For a LIMTED TIME, you get one-on-one coaching time as an added BONUS. Go to https://skiplacourmembers.com/solutions.
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