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In Episode 3 of Sis You're Off The Hook I explain why it is imperative to find your purpose. Many people are drained and unfulfilled at their current jobs. We resist the urge to change careers because of fear.   https://www.themuse.com/advice/how-to-realistically-change-careers-when-your-current-job-totally-drains-you   Article Reference- https://www.careershifters.org/expert-advice/how-to-change-career-when-you-have-no-idea-what-youre-doing   Book Reference- Don't settle for safe https://www.amazon.com/Dont-Settle-Safe-Uncomfortable-Unstoppable/dp/071809588X/ref=pd_lpo_14_t_2/131-7936121-3000009?_encoding=UTF8&pd_rd_i=071809588X&pd_rd_r=88aa1d04-6a84-4163-9eae-aa9315055299&pd_rd_w=uJom6&pd_rd_wg=2wjjN&pf_rd_p=7b36d496-f366-4631-94d3-61b87b52511b&pf_rd_r=F8849FCFQVW1SX0WF99R&psc=1&refRID=F8849FCFQVW1SX0WF99R  

In Episode 2 of Sis You're off the Hook I discuss why it's imperative to carve out time for yourself.   https://www.psychologytoday.com/us/blog/raising-parents/201811/help-i-need-me-time

GUILT! EVERYONE HAS IT. Condemning ourselves for not having dinner ready on time, missing a baseball game or just wanting me time are becoming the Norm. In Episode 1 of Sis You're off the Hook I discuss why we should embrace guilt!  Reference - https://www.scarymommy.com/embracing-the-mommy-guilt/ Book Reference- https://www.audible.com/pd/Fervent-Audiobook/

Sis You're Off The Hook podcast compels women to examine their current situation. Modern day women are forced to wear many hats, consequently we become overwhelmed. We are not perfect, so don't be afraid to just relax!