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7 minutes | Dec 6, 2020
Thought: That doesn't make you a bad Muslim or a bad person
Reflecting on Ayah (7:43) from the Quran, and how feeling all that we do is part of the Human experience in this world. It doesn't mean anything about who you are or your character.
7 minutes | Nov 23, 2020
Thought: Knowing it // Listening to your intuition & gut feeling
Do you pause after an experience to check in with yourself and see how it leaves you feeling? Do you pay attention to the effect people, media, places or even food have on you afterwards?
14 minutes | Oct 18, 2020
Thought: Your Feelings Are Valid // It's okay to feel that way.
For everyone who apologizes before sharing their thoughts or feels like what they're thinking isn't normal or probably not even acceptable.
4 minutes | Oct 17, 2020
Thought: They're not a bad person
Look at the bigger picture.
23 minutes | May 29, 2020
Season 3 — Sincerely, Sumayah // [Episode 15] Heartbreak, Betrayal & Infidelity
This episode is brought to you by Haven for Heartbreak. A safe space for women facing heartbreak, betrayal and Infidelity trauma, facilitated by Sumayah Hassan. Share your story anonymously, read stories and join a meeting over at https://havenforhearbreak.com
10 minutes | Sep 21, 2019
Sincerely, Sumayah // [Episode 14] Acceptance: A Safe Haven in Hardship
For the fighters who are in the heart of the storm. You can put down the armour. It's safe with Him ❤️
13 minutes | Sep 16, 2019
Sincerely, Sumayah // [Episode 13] The Abundance of Love
Moving the idea of love being something scarce that must be sought or performed for, to it being something abundant and ever-present. If you knew you were loved and supported unconditionally, what would change for you?
9 minutes | Sep 13, 2019
Sincerely, Sumayah // [Episode 12] Permission
On being stuck and making tough decisions.
8 minutes | Sep 3, 2019
Season 2 — Sincerely, Sumayah // [Episode 11 ] Give Yourself What You Need
Season 2 of Sincerely, Sumayah is on Hope & Healing You have the ability to meet your own needs. A simple powerful shift towards your personal wellbeing.
18 minutes | Mar 9, 2019
Sincerely, Sumayah // [Episode 10] On Boundaries & Bad Adab
Treat people as you'd like to be treated.
21 minutes | Jan 23, 2019
Sincerely, Sumayah // [Episode 9] Beautiful One with the Broken Heart
A letter to you, beautiful girl with the broken heart. You know who you are ❤️
12 minutes | Jan 6, 2019
Sincerely, Sumayah // [Episode 8] Identities & The Business of Connection
How do you define yourself? Who are you really? Who do you think we need you to be?
12 minutes | Dec 20, 2018
Sincerely, Sumayah // [Episode 7] Super Mom & Other Mythical Creatures
How do you do it all?
18 minutes | Nov 30, 2018
Sincerely, Sumayah // [Episode 6] Spirituality vs. Personal Development
Is having a spiritual connection to your Creator a substitute for applying yourself and doing the work? // http://www.patreon.com/quranjournal
18 minutes | Nov 24, 2018
Sincerely, Sumayah // [Episode 5] The Art of Accepting Where You're At
How can I accept the past, make the most of the present and have hope for the best possible future? Heads up: The second half is louder than the first. Turn down the volume around 9 minutes so I'm not screaming at you. 😅 www.patreon.com/quranjournal
18 minutes | Nov 18, 2018
Sincerely, Sumayah // [Episode 4] Underdeveloped Characters
Labels, roles, criticism & judgement. This is who you need to be. Says who? ---- www.patreon.com/quranjournal
16 minutes | Nov 15, 2018
Sincerely, Sumayah // [Episode 3] Stories of Trust
We plan and Allah plans. A story about trust in Allah, hardship and ease. ------ www.patreon.com/quranjournal
17 minutes | Nov 13, 2018
Sincerely, Sumayah // [Episode 2] Creative Courage
Putting your heart and soul into making something and presenting it to the world is one of the scariest things to do. It isn't just scary for the first timer, but for every single one of us. www.patreon.com/quranjournal
13 minutes | Nov 12, 2018
Sincerely, Sumayah // [Episode 1] It's Okay to Walk Away
It's true you can't control how other people behave towards you. But it's up to you to decide when something isn't working for you, and whether you want to continue to accept that or not. ---- www.patreon.com/quranjournal
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