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Has your energy been super low lately? Are you straining to get through the day? I have. It's been a struggle for me lately. So I went within to do my best to find out why. And I realized that I was going against the flow rather than with it. So I've changed it up. We need to reconnect back to our bodies and to nature. Doing so helps us to live a more aligned life. Have a listen to this super quick episode on how to recognize and be with our natural cycles. See acast.com/privacy for privacy and opt-out information.

Some people are naturally intuitive and always trust their gut. But others, struggle with trusting themselves. And this affects so many aspects of their lives for they are plagued with self-doubt and fear.In this episode I talk about two things - I share the story of my dying marriage and how I wasn't able to hear my intuition even though it was quietly screaming at me. How I learned to finally learned that my feelings are often sign posts leading me to a truth that I wasn't able to see.And I talk about some steps that we can all take to strengthen our trust and faith.Come on over and leave a comment at simplywoke.com/019Or come hang out with me on Instagram See acast.com/privacy for privacy and opt-out information.

Do you consider yourself intuitive?I sure didn't. I believed intuition was for other lucky people and was never something that I could hone and practice. Boy was I wrong! I have since learned that our intuition is within us all, we just need to learn how to access it and trust it. And this is what my guest Natalie Miles and I speak about in today's episode.Natalie Miles is a Spiritual Mentor, Psychic Medium & host of the So You Think You’re Intuitive podcast. However, Natalie is not the typical psychic medium. It is her life’s mission and soul calling to inspire people across the globe to connect with their own intuition, so they can feel more connected and help themselves, each and every day. She believes that everyone is born intuitive, but most people have forgotten how to use their natural gifts. Natalie has been guided by Spirit to be “the door opener” and reactivate people with their intuition so they can live their most authentic life.IN THIS EPISODE YOU'LL HEAR:Why she calls awakening a reactivation Why some of us are naturally more intuitive than othersWhy some children are exceptionally gifted and talentedThe first time she met her spirit guide as a childWhat it was like to be a highly intuitive childHow her childhood dog helped her family to awakenHer big life boulders that forced her to listen to SpiritWhy perceived disastrous things are actually signs to redirect youWhat shadow work is and why it’s importantWhy universal energy affects usHow we had similar dreams and we dream as a collectiveHow I need to open up to receiving messages via the dream stateUsing your imagination to connect to your intuition and really practicing and trusting what is comingWhat it’s like to be clairvoyant and how one see’s with the third eyeWhat our spirit guides are all about LINKS:Instagram @iamnataliemilesSo You Think You're Intuitive podcastA Guided Online workshop to learn how to connect with with your guides - Your's for 50% off, just use the code - PODCAST See acast.com/privacy for privacy and opt-out information.

#017 - I've been experimenting with a new way of eating that has helped me to lose weight and feel pretty darn good physically - but emotionally is a whole other story! I've been in a total funk and I was struggling to figure out why.So I went inwards to find the answers...In this episode, I talk about what going inwards actually means. And how having an understanding of our Egoic Self helps us to connect to our Higher Self. Plus I share insights from my own inwards journey. See acast.com/privacy for privacy and opt-out information.

Episode #016 - Zach developed an interest in psychic phenomena and the afterlife after he started to experience some things that were rather remarkable and couldn’t be explained with  logical reasoning. Through his personal research and investing in working directly with prominent psychics, Zach honed his natural abilities as a psychic and a medium.Zach provides career coaching sessions, psychic readings and mediumship readings, as well as combinations of the three. He also delivers workshops on intuitive development, helping people to see, hear, and feel in new ways – and develop their own gifts.I'd love to hear any takeaways that you've received from the show. Take a screenshot of you listening to the show from your phone and post it to your Instagram Stories and be sure to tag me @simply_wokeIn this episode you'll hear:What happened a year after the death of his friendHow practicing with your intuition will help you relieve doubtKnowing the difference between receiving psychic information, medium information and channelling informationComing out of the spiritual closetHow to not be fearful of SpiritHis biggest shift concerning reality and deathWhy I doubt myself and my own abilities Why the state between sleep and wakefulness is easier for Spirit to connectConnect with Zach at zachloeb.comFor full show notes come on over to simplywoke.com/016Join the Embody Your Essence Facebook GroupOr come hang out with me on Instagram See acast.com/privacy for privacy and opt-out information.

#015 - It's a new year, which for many of us means a new start. Goals are set and we bring in the new year with a ton of motivation...only to have the momentum dwindle 2 weeks later. The reason why so many resolutions fail is that we try to change our outer world before we change our inner world. We don't succeed because we don't believe that we can. And therefore our thoughts don't align with the actions we need to take to achieve what we want. So how can we change a belief? In this episode I talk about how to change our beliefs by trying something new...called the embodiment experiment.In this episode you'll hear:Why most resolutions failWhat to do when you hate goal settingWhy progress is better and more important than the outcomeHow to believe in yourself and your abilities when the past has shown otherwiseWhy we should rewire the brainWhat we should do every morning to create the life we wantHow theatre can help us get in the role of our future selfHow to embody the essence of who you want to beWhat the embodiment experiment isFor full show notes come on over to simplywoke.com/015Join the Embody Your Essence Facebook GroupOr come hang out with me on Instagram See acast.com/privacy for privacy and opt-out information.

# 014 - It's the end of the year! Which means that this is the time where many of us start reflecting on the year that has passed and we start thinking about what we want to accomplish in the New Year. The end of the year is a wonderful time to shed what no longer serves us, because it's the only way for us to get exactly what we want in the upcoming year. We need to let go of old thoughts, behaviours and energy patterns in order to make space to let in something new.But change is hard and we so often start off the year with a bang, but we haven't done the inner work to make sure our goals and dreams come to fruition. In this solo episode I talk about the different steps needed to fully let go so we can step into an amazing version of ourselves and make 2019 one to remember. For full show notes and more info go here: simplywoke.com/014Letting go mini-workshop: http://simplywoke.com/letgoCome hang with me on Instagram - @simply_wokeOr stop by the blog - www.simplywoke.com If you have your own awakening story and are interested in being on the show please email me at hello@simplywoke.com See acast.com/privacy for privacy and opt-out information.

#013 - Have you ever wondered what to do when you're feeling stuck? This is what I talk about in this episode with my guest Micheal Spencer.Michael is the founder of Let's Purify!, an online business dedicated to the purification and upliftment of the “home energy” of our living spaces, personal energy fields, and our planet. Michael has honed a process called Home Energy Purification to help soulful people release attachments to accumulated belongings and experience greater freedom in all areas of life.Michael is also the host of The Let's Purify! Podcast where she shares inspiration, tips, and stories designed to help people get crystal clear about what they choose to carry with them into the next phase of their life.In this episode you'll hear:What a sacred energy circle isThe importance of being heard and witnessedHow breath work in the circle can cause a personal healing journeyHer story of what happened the first time she attended a circle.The moment she realized that she was missing the sacred in her life.Soul remembering and past life regressionHow to live within universal and spiritual laws - like the Law of vibration and Law of attractionWhat is Home energy PurificationThe importance of moving stagnant energy to heal and flowHow she helps others to clear their material stuffOur obsession with material stuffLinks:WebsitePodcastPodcast on iTunesInstagramFacebookCome hang with me on Instagram - @simply_wokeOr stop by the blog - www.simplywoke.com If you have your own awakening story and are interested in being on the show please email me at hello@simplywoke.com See acast.com/privacy for privacy and opt-out information.

Episode 012 - Deni Van is a heartfelt inspirational speaker, teacher, transformational mentor, and author of “Spiritual Awakening is not Religious, it’s Physics!” She has directly impacted the lives of many as she fulfills her mission to guide others to discover how vital inner space is to their health and well being.Surviving a diagnosis of cancer, Deni realized her potential as a change-maker and source of inspiration for those who are facing life changing events. Deni is the founder of Heartfelt Awakening, an online teaching, consulting and course development company.In this episode we talk about :How she was able to manage the fear when she received her cancer diagnosisThe importance of starting to heal on the energetic level because that’s the foundationRemaining neutral and the connection to the middle way in BuddhismHow turning within is necessary for healingThe need to be aware of habitual patterns so we can step outside of the thought patterns and change them effectively  How EFT helped her release emotional trauma How to actually believe affirmations so they workHer work helping others to recognize their 2 parts - the human part (physical) and the being part (spiritual)The chakra system and how it works with Maslow's Hierarchy of NeedsThe importance of laying the foundation energetically with the first 3 chakrasLinks:EbookWebsite: heartfeltawakening.comFacebook GroupInstagramEFT infoThe book she mentions: The Dark Side of The Light Chasers See acast.com/privacy for privacy and opt-out information.

So today I’m doing a solo episode again because life happened. My father had a horrible fall. He fell down an elevator shaft and landed on his left side. He broke some ribs, his shoulder and shattered his elbow! Fortunately, he was able to receive the help he needed. It could've been so much worse.My father's accident reminded me about the importance of perspective. After all, what we focus on becomes our reality. So what happens when we focus on the difficulties in our life and how can we shift to a more positive view? That is the question that I'm exploring this episode.IN THIS EPISODE I TALK ABOUT:How and why my father fell down an elevator chuteThe positive lesson that he learnedThe importance of being aware of your perspective.How my miscarriage taught me about healing in order to shift my perceptionThe 4 steps to make a positive shiftLINKS:Change me Prayers by Tosha SilverCome hang with me on Instagram - @simply_wokeOr stop by the blog - www.simplywoke.com If you have your own awakening story and are interested in being on the show please email me at hello@simplywoke.com See acast.com/privacy for privacy and opt-out information.

For this episode, I decided to switch it up and do things a little differently. Since it’s the 10th episode I decided to look back on this podcasting journey and take a look at what I learned about awakening from others, and from my own personal research.I speak about what awakening is and how it’s helped me in my life. And so far there are three areas:It has helped me to overcome my bouts depression and anxiety more easily.It has helped me to get out of my own wayIt has helped me to have faith and trust in something beyond myself.But for this episode, I’m speaking specifically about how it’s helped me to manage my depression and anxiety.IN THIS EPISODE I TALK ABOUT :The resistance and fear I felt before starting this podcastWhat awakening isThe ways my awakening has helped me in my lifeHow it’s helped me manage my depressionAn analogy about our thoughtsWhy establishing a daily meditation practice is so importantHow to meditateThe I AM presenceHow reconnection to Spirit and the Body has helped to heal my minLINKS:Insight Timer AppEckhart TolleCome hang with me on Instagram - @simply_wokeOr stop by the blog - www.simplywoke.com there's a transcript there.If you have your own awakening story and are interested in being on the show please email me at hello@simplywoke.com See acast.com/privacy for privacy and opt-out information.

Episode 009 - Matt Kollock is a musician and writer based in Albuquerque, New Mexico. After spending most of his adult life depressed and feeling unable to connect with others, a death in the family was a catalyst for major, positive changes that continue today.Along the way, Matt underwent a life-saving awakening that was triggered by a variety of factors, including a profound psychedelic experience. This caused him to face himself and witness who and what he really is.These days, he enjoys a productive post-awakening life, pursuing his passions, practicing mindfulness and expressing gratitude for the way his life has transformed — and compassion for the person he used to be.In this episode we talk about :His state of mind as he entered his 30'sHow Matt was able to help his brother after he suddenly became fatally illHow Matt was able to help himself during his brother's illnessWhy he kept tabs about suicide open on his browserWhy he thought that getting addicted to heroin was a good ideaWhat happened during his 3-day awakening experienceWhat caused him to go from angry Atheist to believing in something greater than himself.Links:Book that he mentioned in the episode: The Happiness TrapBlog posts on MediumFacebookTwitterInstagramCome hang with me on Instagram - @simply_wokeOr stop by the blog - www.simplywoke.comIf you have your own awakening story and are interested in being on the show please email me at hello@simplywoke.com See acast.com/privacy for privacy and opt-out information.

Episode 008 - Anna Milne had two sudden awakening experiences. The first time was when she gave birth to her last child. She experienced a lot of blood loss and close to death. Suddenly, she heard a loud voice asking her if she wanted to live or die. When she chose life, she was told to 'make it count'.However, she didn’t listen to the advice from within and allowed herself to spiral out of control. She always had plenty of hatred towards herself and relied on drinking and drugs to numb all feeling in her life.Six years later, she hit rock bottom. She now knew that she had to do something as she had made a complete mess out of her life. This was her second wake-up. Tune in to hear what she learned...In this episode we talk about :Her difficult pregnancy and what went wrong in labourHow she reacted when she clearly heard a voice asking her if she wanted to liveWhat happened after she gave birthHow she hit rock bottomWhat she realized when she finally shifted her mindset and healed herselfLinks :website: annamilne.comAnna's facebook group: The Flourishing Mom's TribeCome hang with me on Instagram - @simply_wokeOr stop by the blog - www.simplywoke.comIf you have your own awakening story and are interested in being on the show please email me at hello@simplywoke.com See acast.com/privacy for privacy and opt-out information.

Episode 007 - Devon is a 3rd generation funeral director who opened up to new truths and talents after her awakening experience.Her awakening started with the passing of her Grandmother. A few months after her she passed, Devon began to experience signs that she just couldn’t explain or ignore. This led her on a path of opening up - both creatively and with Spirit.She has discovered her Spirit animal and feels a very strong connection to those on the other side. Which is very interesting for someone who works at a funeral home! She also opened up to her creativity, which she felt she never had before. She now cuts, shapes and tumbles her own stones and turns them in to jewelry pieces that are used to help heal others. Being more open has allowed her to make connections in dreams and meditation with those who have passed. She has also learned to cut out things and people in her life that do not serve her. This has caused her to be a shining example of what can happen when we open up and allow the Divine to work through us. In this episode we talk about :Her relationship with her grandmother and how she felt pushed aside by her as she was growing upShe started to sense her grandmother’s presence after her grandmother suddenly passed. Her connection with ravens. How she handles all the energies while working at a funeral homeDealing with the death of childrenChoosing to live her life being a beacon of light and loveHow she discovered her passion for crystals and jewelry makingHer creative process and by opening herself up to Spirit, she opened up her creative talent.LinksDevon's Etsy shopDevon's InstagramCome hang with me on Instagram - @simply_wokeOr stop by the blog - www.simplywoke.comIf you have your own awakening story and are interested in being on the show please email me at hello@simplywoke.com See acast.com/privacy for privacy and opt-out information.

Episode 006 - I loved my conversation with Meg. Her down to Earth nature makes her so easy to talk to. And her story is really interesting. She lost her father at a young age and then her own children almost became motherless when she was struck with a sudden serious illness while pregnant. But through her trials, she learned to shift her mindset to one of faith and trust.Meg has been marketing to moms for nearly a decade. After leaving her corporate job at Facebook in 2017 to be a more present mom to her 4 daughters, she founded EIEIO Marketing; a digital marketing agency focused on Facebook Marketing for family-first businesses. She also hosts the FamilyPreneur podcast, an interview-style show that explores the “balance” of family & entrepreneurship with a focus on raising kidpreneurs.In this episode we talk about how:As a child, she got the entrepreneurial bug from her father.He suddenly got sick and passed away when she was only 11When she was pregnant with her 3rd pregnancy she got very sick and was hospitalized. She was unsure if she was going to make it outShe woke up to what was most important to herShe believes that her illness was a sign to help her recognize what’s really importantShe’s just starting to see things differently  She’s still a bit skeptical but slowly a new reality is revealing itself to herShe’s starting to recognize that when we shift our perception and our mindset, it brings about a sense of ease Links:website: www.megbrunson.comFamilypreneur PodcastCome hang with me on Instagram - @simply_wokeOr stop by the blog - www.simplywoke.comIf you have your own awakening story and are interested in being on the show please email me at hello@simplywoke.com See acast.com/privacy for privacy and opt-out information.

Episode 005 - Three years ago, Jeremy Lama experienced a major world flip. His marriage fell apart and he lost everything including his best friend, his house and time with his kids.Jeremy went through a very dark period and was stuck in a cycle of pain. All he wanted was relief and a way to feel closer to God. But his old belief systems weren’t serving him and he just didn’t know how to connect. However one night, a random video popped up on youtube and the information in that video provided the final puzzle piece that he needed to heal and wake up. IN THIS EPISODE WE DISCUSS:The difference between being saved and being enlightened.How he went from victim to victorHis community to help others raise their vibesHow to be aware of your emotions for they are indicators of how connected to Source you areHow when we’re miserable, we’re pinched off and can’t receive the Light.How to be more balancedThe 4 tenants of his online community:Self-loveAlignmentDivine ConnectionBlissLINKS:Lama Space Facebook GroupAbraham HicksCome hang with me on Instagram - @simply_wokeOr stop by the blog - www.simplywoke.comIf you have your own awakening story and are interested in being on the show please email me at hello@simplywoke.com  See acast.com/privacy for privacy and opt-out information.

Episode 004 - April Kamara is a mindset coach, medium and healer who specializes in manifestation, mindset and intuition development. She is a mother, teacher, and lightworker. She spent 6 years active duty Navy where she became an excellent leader. She believes it’s important to know your spirit guides so they can help you progress along your own journey to find the fulfillment and experiences you desire. She is the founder of Spiritual Gangstas and Lightworkers, and offers readings, reiki and coaching for women who desire more out of life, She also teaches them how to naturally develop their spiritual gifts.IF YOU'VE EVER WONDERED:How to know the difference between your own thoughts and messages from SpiritHow to recognize your inherent value How to heal energetic wounds to release blocks to allow manifestationThen check out today’s episode! IN THIS EPISODE WE DISCUSS:How she grew up Southern Baptist and the fear of hell was indoctrinated into her, which eventually led to dysfunctional behavior and drug useHow she was searching for inner peace and tried to find it in externally but eventually learned that the bliss she was seeking was always within her.How she discovered her gift of claircognizance How to know the difference between fear and intuitive warningsWhat your intuition sounds like vs your egoHow to have trust in your self through learning. Her childhood experience of seeing angels and knowing God was real.How she balances the physical with the spiritualThe importance of gratitude and learning to value yourself.The importance of recognizing your subconscious and ego.LINKS:Website: https://aprilkamara.com/Spiritual Gangstas and Lightworker FB groupGigi YoungAbraham HicksCome hang with me on Instagram - @simply_wokeOr stop by the blog - www.simplywoke.com   See acast.com/privacy for privacy and opt-out information.

Alyssa is a Divine Vessel Activator and Soul Coach. She struggled with emotional eating, binging, body dysmorphia and self-loathing for the majority of her life. After years of failed diets, she decided to create her own path. This led her on a journey of deep soul healing. Now, nothing excites her more than guiding women in embracing their divinity and stepping into their full power by loving themselves radically and embracing their full potential.IF YOU'VE EVER WONDERED...How to use your emotions as indicators for healingHow to build a bridge from hating your body to loving itWhere to start when you’re caught in the yo-yo diet trap and not being comfortable in your skin.Then this is the episode for you! Listen in for the full story!BUT: if you have small children around, there is the occasional F-bomb dropped in this episodeIN THIS EPISODE YOU'LL HEAR: How she grew up in a bubble and never questioned anything, yet felt judged and never enoughAfter reading a book, she began to question the world we live inQuestioning and learning new things rocked her religious foundationShe was married young and thought everything was going well, but it ended suddenlyAfter the divorce, she was planning to move to Costa Rica - but she never made it because something unexpected happenedShe always felt that she needed fixing because she was taught disempowering beliefs She learned to use her emotions as indicators for healing instead of trying to ignore the emotions by numbing.She learned to associate with her body and love it for what it is.She discovered that everything she ever needed was already within her. See acast.com/privacy for privacy and opt-out information.

In today’s episode, I’m speaking with the lovely Andrea Crowder. Andrea is a powerhouse of a woman who brilliantly shares her wisdom and positive vibes on the daily.She teaches women how to unapologetically create physical and financial wealth, freedom and joy. She helps others to show up in the world and live a bigger, more audacious life!IF YOU’VE EVER WONDERED:How to combine new spiritual beliefs with old religious ideologiesHow to have a strong relationship with someone who has an opposing belief system as youHow to use crystals to help you manifestThen this is the episode for you! Listen in for the full story! See acast.com/privacy for privacy and opt-out information.

In this very first episode, I talk about why I started this Podcast, my intention for it, who it's for and of course the story of my Spiritual Awakening. In a nutshell, my awakening started after I suddenly experienced some paranormal activity. It was a subtle, yet mind blowing experience, which caused a total paradigm shift for me. I realized that there was far more to this world than my regular five senses could perceive. It caused me to open up and start receiving mini miracles on a regular basis. Listen in for the full story!! See acast.com/privacy for privacy and opt-out information.