Listen Now

Simply put, we live in a streaming world. If you are a runner, cyclist or a busy commuter, you’re most likely streaming music or podcasts as you go about your busy lives. Well, what if you could continue streaming underwater while swimming? Today’s Guest: Sheera Goren is an athlete, health enthusiast and entrepreneur and is the Founder and CEO of Zygo. Zygo is the first and only underwater streaming audio technology and creative content that brings swimming into the modern fitness era. Sheera is most well known for founding Zygo, the first ever tool that swimmers use to stream audio & live communication underwater. It’s not only used to listen to music, but also for swimming teachers to use it as walkie talkie for their students. The company is backed by World Champion Triathlete and two-time Olympic gold medallist, with a total $5 million raised. Sheera graduated from UCLA with a law degree and became the general counsel for an international hospitality group at 27. Tired of a desk job, she quit to start SwimTeam, a fitness company similar to SoulCycle and Barry's Bootcamp, that offers swimming-based workout classes. Sheera also founded a nonprofit, Dinating, which worked with restaurants to raise money to feed needy families in Los Angeles. Donating 30,000+ meals using the funds they raised. This was a fun conversation and we hope you dig it as much as we did. Enjoy the show!! -- Full video episode on youtube: https://youtu.be/dDodieBkHt4 -- https://shopzygo.com/ Discount code: JOSH10

On this episode, Josh chats with Pam Gold onsite at Birch Media in NYC. Pam is the Founder of PRTL, the rebrand of HACKD Fitness, NYC's first bio-hacking fitness studio, sharing the latest fitness and recovery tech and holistic coaching, and creator of Peace Power Parenting, a 4 week online program that provides a practical training for parents synthesizing behavioral, social, emotional and spiritual intelligence. Her first book, Find More Strength: Five Pillars to Unlock Unlimited Power and Happiness, was a #1 Hot New Release on Amazon and provides a simple, practical path to inner strength. Her forthcoming book, Timeless in Less Time: 12 Weeks to Optimized Fitness and Wellbeing for Life is due in Late Summer 2021. This was certainly a fun one. We hope you enjoy it too! -- Full video episode on YouTube: https://youtu.be/nk_1Q9sD-uI Visit PRTL: https://prtl.com/

Choose your mood. Energize your body! When it comes to optimizing all things health, wellness and fitness in today’s world, there seems to be an unlimited amount of products, services and solutions. On this episode, Josh chats with David Wong about how he healed his gut and eventually built Qi Life to help others to drastically improve their lives as well. David Wong is a charismatic, futuristic, creative genius and with an endless supply of energy. He is fearless and captivates many with his grand vision and purpose.

He is the founder of Qi Life, a company specializing in infusing tesla-inspired frequency technology with personal wellness, creating technologies that “Transform Your Mind Effortlessly”.

His own personal journey of transformation began when he self-healed from an incurable digestive disease that he had for over ten years - achieved with only frequency and energy devices.

This led him to invent the Qi Coil™ frequency technology together with a training program, “The Transformation System” that allows for effortless mind and body wellness, balance, happiness, and the ability to manifest ideas into reality.

Integrating multidisciplinary sciences, he continues to develop ground-breaking inventions that enhance personal wellness - such as the Aura Coil™ and Resonant Wand™.

David is also a Celebrity Business Developer, Executive Producer, CEO of Quantum Biotechnology Corp., and a Blockchain Technology Consultant.

His life-long passion is continual self-transformation to achieve his full potential while helping other truth seekers transform themselves quickly and easily.

David currently resides in Canada, and spends his free time practicing qi gong meditation, piano, and martial arts (as a 3rd generation Bruce Lee student) with his two shitzu pups at the park. Sit back, relax and enjoy the show!! — https://qilifestore.com/?ref=josh
Discount code: JOSH -- *Youtube: https://www.youtube.com/channel/qilifemastery?sub_confirmation=1&via=tb
 *Twitter: https://twitter.com/QiLifeMastery 
*Linkedin: https://www.linkedin.com/in/davidwong/
 *Facebook: http://www.facebook.com/QiLifeMastery
 *Instagram: https://www.instagram.com/davidwongmastery

Have you ever felt like you’ve hit ROCK BOTTOM or you’re having to start something from scratch? Sometimes, it’s a very necessary part of the rebuilding process and can actually be viewed as a good thing. This is why we all love a good ‘rags to riches’ story or reaping the benefits of hard work or even just building something out of seemingly nothing. On this special episode of Simply Walk The Talk, Josh is joined by his buddy, Ben Hart, for a long overdue conversation about the hustle and bustle of thriving in NYC and breaking the rules of social rules and societal norms. Ben Hart is an Entrepreneur, strategist, speaker, trainer, and author of his new book titled, “The Zero Mindset”. Ben has a passion for improving the lens in which you view the opportunities in front of you , especially from ZERO! Josh and Ben discuss their separate yet parallel paths navigating through the worlds of fighting, fitness training, entrepreneurship, writing books and much, much more. Sit back, relax and enjoy the show! — https://www.bennyhartinc.com/ — IG Live Chat w/ Josh and Ben ahead of this podcast interview: https://www.instagram.com/tv/CZLPYdHAq4F/?utm_medium=copy_link — Full video episode on YouTube: https://youtu.be/j8RZcTCFYLc

On this episode of Simply Walk The Talk, Josh connects with Josephine Polich AKA Dr. Jo of ActivMend and the two discuss the ins and outs of how to dramatically reduce inflammation and recover much faster from injuries. Dr. Jo holds a Doctor of Chiropractic degree from the National University of Health Sciences. She also obtained a Master's Degree in Engineering from the University of Virginia, along with two Bachelor's degrees in Engineering from the University of Michigan. Dr. Jo is passionate about highly effective, scientifically proven natural remedies that work with the body to enhance healing. Arnica is the leading natural remedy for the treatment of swelling, inflammation, pain and bruising and Dr. Jo developed a way to make the highest potency Arnica gel patch available without a prescription. She improved the formulation with five additional ingredients to make the No. 1 high potency Arnica gel patch for the reduction of swelling, pain and inflammation due to muscle and joint injuries. Dr. Polich has now received eight patents in this revolutionary technology for the reduction of swelling and pain due to sprains and strains of ligaments, muscles and tendons. Sit back, relax, and enjoy the show!! __ Full video episode on YouTube: https://youtu.be/JsQwPTGRC-0 www.activmend.com __ Follow more of Josh's work here: Website: www.joshuajholland.com Facebook: https://www.facebook.com/joshuajholland Instagram: https://www.instagram.com/joshuajholland/ #JoshuaJHolland #ActivMend #DrJoPolich #OcuMend

On this episode of Simply Walk The Talk, Josh engages with Sean Lake of BUBS Naturals and discusses the incredible story of how he built the company up by the boot straps and why the company mission is: Feel Great. Do Good! Sean Lake is a former professional snowboarder who went on to join Burton Snowboards, work as Shaun White’s Team Manager, and land a spot as the Director of Sports Marketing at DC Shoes. After decades in action sports marketing, Sean co-founded BUBS Naturals, a line of collagen peptides and other all-natural supplements named after his childhood best friend Glen “BUB” Doherty, a Navy SEAL who was killed in Benghazi, Libya on 9/11 in 2012. A devoted husband, father, and fitness fanatic, Sean is passionate about helping people feel great and do good while leading a business that gives back to the community! Lifelong friend to the late great Glen “BUB” Doherty and the BUBS Naturals frontline in forging Glen’s legacy. Merging his career experience as a professional athlete, director of global marketing, and entrepreneur, Sean has personally curated the product, communal spirit, and charitable mission that defines the BUBS Naturals brand. Bub’s Story: BUBS Naturals was founded in 2017 after a perfect confluence of events. The national tragedy of a best friend, eventually leading to a morning coffee meeting of Sean and TJ looking to make a difference, preserve a legacy, and have some laughs along the way. The BUBS namesake derives from Glen ‘BUB’ Doherty, who was heroically killed in Benghazi, Libya in 2012. In addition to remembering Glen for the patriot he is, the BUBS ethos centers around the passionate and adventure seeking life that Glen lived. Woven into the DNA of BUBS Naturals is that of professional athletes, top performers, rabble-rousers, and Navy SEALs. Through that, our goal is to exceed your expectations in everything we do, starting with our Collagen and MCT Oil Powder backed by scientific research and discovery; an endless pursuit to find the Fountain of Youth. Sit back, relax and enjoy the show! -- Full video episode via YouTube: https://youtu.be/8149xZBwR-0 -- www.bubsnaturals.com

On this episode of Simply Walk The Talk, Josh is joined by Phillip Samor Von Holtzendorff-Fehling as the two talk about all things woo-woo to deep scientific data, or lack thereof, within the Quantum Field and beyond. Follow us into the fascinating world of quantum energy and frequencies, which has not only been described by many healers and enlightened beings for thousands of years, but also by quantum physics and renowned inventors such as Nikola Tesla or Boscovich. Experience how this groundbreaking technology can improve your whole life and feel how it provides you and your environment with new life force.  Phillip Samor Von Holtzendorff-Fehling, Founder and CEO of Leela Quantum Tech, is a coach, conscious entrepreneur, and energy healer. In parallel to a successful international business career, he constantly worked through blockages and barriers that prevented him from truly connecting with his true self. With that, he started to also see energy fields and developed his unique skills as a healer, and he went through two decades of training in shamanic and other energy healing practices. During his business career, he worked as an executive for several well-known companies, including T-Mobile International and T-Mobile US where he served as Vice President. Find out how you can Awaken Your Power and other potential benefits: * Optimize your fitness and recover faster. * Intensify the taste of your food and extend its shelf life. * Ease pain and activate your inner healer. * Improve the quality of your water at home and on the road. * Become more resistant to stress and more efficient in your daily tasks. * Prevent exhaustion and be able to focus better. * Worry less and enjoy the moment. * Studied & Certified by BESA Institute and IGEF Association Welcome to the show!! — Full Video Episode on YouTube: https://youtu.be/XtphB6Cqt7Q — Leela Quantum Tech: https://leelaq.com/?ref=josh Discount Code: JOSH15 (Listeners/viewers of this show will receive a 15% discount code on any frequency card we offer - except the already discounted ones) https://instagram.com/leelaquantum?utm_medium=copy_link

Do you have questions about genetics that you always wanted to ask but never have? On this episode of Simply Walk The Talk, Josh delves deep into the world of genetic testing with Sloane Tilley of GeneSavvy - a start-up genetic testing company aiming to revolutionize the health and wellness industry by providing people with actionable insights into how to improve their wellbeing based on their unique genetic code. The two talk about the insights that can be gained from our genetics (including Sloane’s own amazing personal experience!), the differences and interactions between genetics and epigenetics, the current gaps in commonly-used genetic tests, and much more! Enjoy the show 🤓 — Discount Code: joshholland (valid for 15% off GeneSavvy Starter Kits) Full video episode on YouTube: https://youtu.be/d06IknZ38eE How to set up your Gene Savvy Starter Kit: https://youtu.be/dWAHyImuJyY __ Follow more of Josh’s work here: Facebook: https://www.facebook.com/joshuajholland Instagram: https://www.instagram.com/joshuajholland/ #JoshuaJHolland #GeneSavvy #GeneticTesting #DNA

On this special duo interview episode of Simply Walk The Talk, Josh connects with pulmonaut, Anders Olsson about the importance of Oxygen, Carbon Dioxide and all things Conscious Breathing. A Pulmonaut is someone who uses the lost science of nasal breathing to boost their immune system, increase lung capacity, blood circulation, reduce anxiety, and much more. Over a decade ago, Anders headed out on an incredible journey. That’s when he decided to become the world’s foremost expert in breathing! So how does one get the idea of becoming an expert on breathing? Well, after living with a racing mind his whole life, he has been fortunate enough to come across different tools that have helped him to relax and find his inner calm. The most powerful of those tools have without a doubt been to improve his breathing. Anders founded his own company in 1990, importing computers from Taiwan. Fifteen years later, he sold his company and fulfilled his “dreams”. But during his quest for money, gadgets and “success”, the last years brought about this increasingly nagging feeling that something was missing. On the surface, he appeared successful. But, on the inside, he felt overworked, drained and surprisingly empty. A feeling that “there has to be something more” constantly ate at him. He began researching and experimenting with different breathing techniques and soon developed a concept that literally transformed his body, mind and overall health. The Conscious Breathing Retraining Program evolved out of his personal experience, courses, books and research on relaxation techniques, yoga, qigong, the Buteyko Method, mental training and body awareness, as well as feedback from several thousand students, athletes, skilled doctors, therapists, and many other wise people. Sit back, relax and enjoy the show! — Full Video Episode on YouTube: https://youtu.be/cWq4P8Msl-g — Conscious Breathing Products - BodyStream, The Relaxator, Sleep Tape and much more: https://www.consciousbreathing.com/?ref=joshuajholland

On this episode of Simply Walk The Talk, Josh has a fascinating chat with the self-taught portrait artist, Lisa Zaman. The two talk about how they initially met (virtually) and how they ended up actually meeting in person. They also discussed topics about building and sustaining new careers, body and mind transformations, awareness and much, much more. Lisa Zaman is a London-based traditional artist, specializing in Charcoal, Graphite, and Color Pencil. Her work features game and movie characters, as well as family and memorial portraits. There are sure to be several key takeaway moments throughout this episode. Enjoyyy!

With the holidays upon us, there’s probably no time like the present. So, the hope is that this episode brings about lots of happiness and gratitude to you and those closest to us throughout our lives. On this episode of Simply Walk The Talk, Josh chats with Andy Hnilo, Founder & CEO of Alitura, about his life changing transformation story, how he built his company from the ground up, what it means to have integrity and quality ingredients in his skincare products and much, much more. As always, much love and gratitude... enjoy the show! -- Full video episode on youtube: https://youtu.be/na6ul7oFRt0 -- Link to IG Live conversation: https://www.instagram.com/tv/CW6uVJcIb_z/?utm_medium=copy_link — Alitura: *https://alitura.com/?rfsn=6208249.7e4e8c Discount code: JOSH20

On this episode, Josh visits Peter Rizkalla on location to discuss a whole host of concepts and questions around the ideas of societal beliefs, being open minded, finding God and so much more. Peter Rizkalla obtained a degree in Exercise Science while filling elective credits with philosophy, religion and psychology classes. Involved in the biohacking and wellness industry for several years, Peter strived to better his own life and the lives of others with various concepts and technology, while challenging mainstream perception. While taking many spiritual paths, Peter found a correlation between biblical teachings and practices and his own well-being, usually answering "finding Jesus and reading the Bible" as his favorite biohacks. While not trying to convert anyone, Peter tries to encourage people to look within themselves, speak to their creator, and read their Bible to ultimately live better and more loving lives. Sit back, relax and enjoy the show!! — Full Video Episode on YouTube: https://youtu.be/EQzh1k-DsK8

On this episode, we’re getting squeaky clean as Josh discusses one of his secret cleaning weapons that promises to be the only cleaning solution you’ll ever need! The Echo Clean by Synergy Science. It’s easy to get caught up in all the hype around organic, non-toxic cleansers but this one is truly effective and toxic chemical free. All you need is the Echo Clean, water, refined salt (optional) and a power source and you’re ready to bust some suds (if you know, you know!). And when you add it all up over time, it’s very cost efficient because you’ll no longer have to buy hand sanitizer, fruit and vegetable wash, glass cleaner, surface cleaner, etc. This product has helped to keep Josh’s apartment clean and his hope is that it’ll do the same for you. Enjoy the show! __ Full video episode on youtube: https://youtu.be/9G_wUfiMEUI __ https://get.synergyscience.com/joshuajholland Discount Code: josh10

On this episode, Josh is joined by Christian Elliot of True Whole Human and Deconstructing Conventional. The two chat about how Christian got into the health and wellness industry and why/how he became a highly sought after health coach. Christian Elliot has been a coach since 2003, logging over 15,000 hours of one on one coaching. His quest to heal led him to personally use over three dozen different alternative modalities. He is an author, speaker, and educator, and (with his wife Nina Elliot) has built one of the most holistic, brick-and-mortar, fitness-and-wellness businesses ever seen. His background and education include: -Certified Personal Trainer and Life Coach -Certified Nutrition Coach -B.S. Communication - Calvin College -M.Div. - Fuller Theological Seminary Sit back, relax and enjoy the show! — www.truewholehuman.com www.deconstructingconventional.com — Full video episode on YouTube: https://youtu.be/oADZ9Gt61lA — Riverside.FM: https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=josh-holland

On this special video-engaging episode, Josh catches up with the young and very talented, Mark Lakatos about his journey to becoming an award-winning filmmaker, his martial arts background, some of his future goals, and a few insights into some very special projects he’s been working on. Mark Lakatos is a filmmaker, videographer and martial artist from Hungary. He has been an instrumental driving force behind event video-marketing in the Hungarian sports industry from 2016 onwards and is the director of six short films, of which several have achieved both national and international acclaim. Cited as being a representative for the younger generation of Hungarian cinema, Mark’s independent production platform DecentEye Productions aims to recognize and promote the very best that other talented young creatives have to offer. His 2020 film ‘The Siege’ in cooperation with Krav-Maga Global Hungary became the country’s first ever action film project, with a highly-anticipated sequel now in the making. If you’re able to find the time to watch this episode, we promise you won’t be disappointed. Either way, enjoy the show!! — Full Podcast Video on YouTube: https://youtu.be/PoVlULBvKNA —

On this episode, Josh talks about how he is developing and improving his skills as a content creator. He reveals a few key mistakes that he’s learned which may hopefully keep you from making the same mistakes while creating your own content. Josh continues on by talking a bit about why he likes to wear the Ra Optics blue-blocking lenses. And he takes a deep dive into one of his favorite biohacking wearable devices called the Hapbee, the technology that allows you to actually choose your mental and physical state. Enjoy the show! __ Full Video Episode on youtube: https://youtu.be/T7n3HgRaH-o __ Ra Optics: http://www.raoptics.com/discount/joshuajholland?redirect=%2F%3Fafmc%3Djoshuajholland Discount code: joshuajholland Hapbee: https://hapbee.com/JOSH Discount code: JOSH Riverside.FM: @Riversidefm https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=josh-holland

In this short video episode, Josh explains (and demonstrates) what is Sananga and how he uses it. He also adds in a bit of Zen Nasal Spray Hapé to take things up a notch! So, what IS Sananga? Sananga is commonly made from the roots and bark of Tabernaemontana undulata, a shrub which is found in Brazil and other South American countries. The bark and root is ground into a very fine powder and then extracted into a juice. This sacred and powerful medicine is used to treat and prevent ocular diseases such as glaucoma, cataracts, farsightedness, nearsightedness and even blindness. Sananga is mostly utilized by the tribes found in the Amazon region such as, Kaxinawás, Matsés and Yawanawá. Some tribes in the Amazon region use Sananga to sharpen their night vision while hunting, however, Sananga does more than that. This powerful eye drop has a healing power that is more spiritual than physical, and has the capacity to increase insight in the minds of those who use it. Sananga is commonly used in preparation for ayahuasca ceremonies due to its capacity to increase visual perception, enhance colors and remove unwanted energy. Sananga eye drops cause an intense burning sensation that typically lasts for a few minutes, but experienced practitioners claim that the pain is an important part of the healing process. They advise breathing deeply into the discomfort in order to reap all of sananga’s benefits. Below are some of the benefits found in Sananga: * Antimicrobial: Studies show that Tabernaemontana pachysiphon and Tabernaemontana angulata, found in sananga, are effective in treating skin infections because of its antimicrobial properties. * Antifungal: Tabernaemontana stapfiana is effective in preventing fungal growth. Antioxidant: Tabernaemontana genus also has strong antioxidant properties which play a critical role in preventing age-related ocular problems. * Anti-inflammatory: Tabernaemontana pandacaqui has anti-inflammatory effects used for treating arthritis.  * Anti-cancer: Study shows that Tabernaemontana species, specifically the T. elegans is an effective cancer killer. The active principle of sananga is ibogaine which is a psychoactive alkaloid and mild stimulant in small doses, but can induce a profound psychedelic state if used in larger doses. Apart from ibogaine, several other alkaloids, such as coronaridine, quebrachidine, heyneanine, 3-hydroxycoronaridine, ibogamine and voacangine are believed to also be contained in sananga. All of these alkaloids have powerful psychoactive effects and can exert strong antibiotic effects. Like other psychedelics, Sananga can cause mental, visual and auditory changes, and an altered state of mind. But many find Sananga to be a unique type of psychedelic not only because of how it is administered but how it effects the body. The burning sensation one can feel after administration causes the release of endorphins, a chemical produced by the body to ease the pain, which stay in the body after the sananga is gone, leading to a feeling of utmost relaxation. And the ZEN Nasal Spray™ is Mitozen’s strongest formula, and is made from different medicinal plants from the Amazon to calm and quiet the mind, as well as to reduce anxiety and stress.  ZEN EO Nasal Spray™ is made with Ultra Nano Liposomal terpenes & essential oils. ZEN CBD Nasal Spray™  contains essential oils, terpenes and full spectrum NeuroHEMP™.  The Zen formulas are powerful in the ability to calm the mind and allow for maximum vagal activation (stimulation of the vagal nerve). You will experience a powerful afterglow effect, following the initial temporary burning feeling after administration. ---- View full video on youtube: https://youtu.be/d7sW1O6mT-g ---- Referenced websites: https://psychedelicinvest.com/what-is-sananga/ https://shop.psychedelictimes.com/product/sananga/ — MitoZen/Zen Spray: https://www.mitozen.com/product/zen-nasal-spray/ref/wirkiuvxim/?v=35b5282113b8&campaign=ZenSpray

After a bit of a hiatus, Josh delivers a solo episode that is directed more toward the viewer rather than just the listener. He offers a bit of a catch up into some of the latest projects he’s been working on and his most recent stay in Budapest, Hungary. He dives into a bit of the things he’s learned by studying the YouTube algorithms and other various social media platforms. Of course there are few glitches here and there but keep an eye on his channel as he develops and progresses into more polished video programs. To view this episode on YouTube, go here: https://youtu.be/_Dw0cNHeAaE Enjoy the show!! __ Josh's Workout Public Playlist: https://youtube.com/playlist?list=PLXNrxVqpA0qDM-82dCs6WIxxoJLfoVO_h YouTube Shorts Videos: https://youtube.com/playlist?list=PLXNrxVqpA0qAt1fjtZfqhRP3XZro461DH __ * Qi Blanco: joshuajholland https://tracking.spn.so/hrrbu2tsmji9trkp * Earthing.com Link: https://www.earthing.com/?rfsn=5679596.b4441f Discount Code - JOSH * Ra Optics: http://www.raoptics.com/discount/joshuajholland?redirect=%2F%3Fafmc%3Djoshuajholland Discount Code: joshuajholland

On this episode, Josh sits down and chats with Ash Atour about their first encounter as as trainers, exactly how they met and what it’s been like working together in Budapest for the past 6 months. Ash Atour is a performance coach who specializes in preparing actors for roles, physically and mentally. When he’s not on the road working on set he’s helping clients get body transformations in his hometown of London. There are several deep thoughts and key takeaways throughout this episode. And there are some hilarious moments of reflection from different vantage points. This is a show you won’t want to miss! 👌🏾🤓😎 -- Full Video Episode on YouTube: https://youtu.be/Y5MOKCsi9_o

On this episode, Josh has a very fun, engaging and enlightening conversation with Caitlin Thompson on all things Kambo and other various healing modalities via plant medicine. Caitlin Thompson is a neurobiologist and certified Kambo practitioner, administering unique traditional Amazonian frog medicine rituals throughout the Southwest. Caitlin is also an independent scientific researcher and research associate at UCSD School of Medicine and is currently conducting research on the potential of psychedelic compounds as a novel approach to autoimmune conditions, as well as the first human kambo studies. After conquering her own battle with depression and anxiety, Caitlin set out on a mission to share healing tools and empower other individuals to take their mental wellness into their own hands. During her healing process from Lyme disease, chronic fatigue, PTSD, pain, and a plethora of other typical autoimmune symptoms, she founded her nutritional supplement company, and began practicing Kambo in an effort to make evidence-based magic of lesser known modalities available to those in need. Enjoy the show!! __ http://medicinefrogkambo.com How To Choose a Practitioner: https://medicinefrogkambo.com/how-to-choose-a-kambo-practitioner/ Kambo Frog Medicine - Everything You Need To Know: https://medicinefrogkambo.com/kambo-frog-medicine-everything-you-need-to-know/ __ Full Episode on YouTube: https://youtu.be/uqUUmG7MLV8