Listen Now

In this episode, I'm sharing... A passage from a book I've been reading, and how I think we can all apply it to business. My thought process when I'm overwhelmed and I'm not sure what my next move should be - and how you can use this to get unstuck too. What I have found does more for us in business than anything else when it comes to creating money quickly and consistently. Excerpt From When Food Is Love, Geneen Roth The one-wrong-move syndrome is not something you do; it’s a way that you are. Your words and actions are tinged with the urgent knowledge that your future rests on doing the right thing in this moment, now. If you make a mistake, you will ruin everything. The world is divided into good and bad, right and wrong, black and white. There are no grays, no in-betweens; there is no room for paradox; there is no past, there is no mercy. If you ask about homework on the wrong night, if you pick up the phone when you are not supposed to, you will not be forgiven. If you are not perfect, you are bad. And if you are bad, you are terrible. The judgments are relentless. When you grow up believing that you are loved because of what you do, not who you are, your survival depends on doing the right thing. If you make one wrong move you believe you will die. The one-wrong-move syndrome is a description of a reaction to a feeling, event, or person in which it seems that in one moment everything is fine and in the next moment there is nothing, not one single thing that is right or good in your world. The one-wrong-move syndrome is a description of what it feels like to be a reasonably confident adult one moment and a terrified child the next. Join the community >> www.facebook.com/groups/yourefkingwelcome Show Up + Blow Up® Self Study >> sara-dann.com Subscribe to my private podcast >> sara-dann.com/private-podcast Music Credit: Yes She Can by Tiny Music

In this episode, I'm sharing... Why I'm deciding to re-open my old community, and the thought process that led me to that decision which I believe will be useful for you too. A reminder about a lesson I'm learning over and over, that I think we all end up having to relearn at every new level of our business. The mindset shift I've made in my decision making process that allows changes to be exciting rather than heavy. Join the community >> www.facebook.com/groups/yourefkingwelcome Momentum >> sara-dann.com Subscribe to my private podcast >> sara-dann.com/private-podcast Music Credit: Yes She Can by Tiny Music

In this episode, I'm sharing... The importance of celebrating small wins and how they can add up for you. The mistake I see most people make when it comes up building momentum, and how to avoid it. Momentum >> sara-dann.com Subscribe to my private podcast >> sara-dann.com/private-podcast Music Credit: Yes She Can by Tiny Music

In this episode, I'm sharing... How to avoid the mistakes I see so many people make with managing/growing their audience. The problem that I've found with the trend of short-form content, and how to balance using that to your advantage with also providing content that positions you as an expert. How to give new people the opportunity to get to know you and your work, without feeling like you're not valuing your time or expertise. Join the You're Fucking Welcome® Insiders Community >> sara-dann.com/yfw-insiders-community Kaleidoscope >> sara-dann.com Subscribe to my private podcast >> sara-dann.com/private-podcast Music Credit: Yes She Can by Tiny Music

In this episode, I'm sharing... A reminder about some of the toxic advice you'll hear out there and how to put it through your own filter. One of the most important things to incorporate into your biz strategy and why it matters. What I consider the right and wrong reasons to raise your prices. Join the You're Fucking Welcome® Insiders Community >> sara-dann.com/yfw-insiders-community Practical Money Magic >> sara-dann.com Subscribe to my private podcast >> sara-dann.com/private-podcast Music Credit: Yes She Can by Tiny Music

Hiya! So excited to share my conversation with Angie Jordan, your "Podcast Launch Bestie", who helps business owners market their offers and build their businesses via podcasting! In this episode, we discuss... What Angie loves about podcasting and why it's such a valuable medium for reaching your ideal audience. Some strategic pointers for maximizing the benefits of podcasting. Listen to Angie's podcast, Podcast That Pays Connect with Angie on Instagram @angiemjordan Join the You're Fucking Welcome® Insiders Community >> sara-dann.com/yfw-insiders-community Money Goals with Soul: Live Masterclass >> sara-dann.com Music Credit: Yes She Can by Tiny Music

Happy Wednesday! Today, instead of a doing typical episode I decided to share Lesson One of my brand new program, Unapologetic Empire™. We kicked off the program yesterday with Lesson One: Your Unapologetic Vision. It was a great lesson and I'm so excited for you to hear it! This episode will help you... Get massively clear on the business and brand you want to build. Identify what’s standing in the way of that being your current reality. Learn how to intentionally, every single day, create a practice of being the woman who shows up and claims everything she wants. Join the You're Fucking Welcome® Insiders Community >> sara-dann.com/yfw-insiders-community Unapologetic Empire™ >> sara-dann.com Music Credit: Yes She Can by Tiny Music

In this episode, I'm sharing... A reminder about how consistently overdelivering and wow-ing your audience will make them feel. Taylor Swift's treatment of her fans and how that sets her up for success. The importance of valuing your time and maintaining control of your own narrative. Join the You're Fucking Welcome® Insiders Community >> sara-dann.com/yfw-insiders-community Unapologetic Empire™ >> sara-dann.com Music Credit: Yes She Can by Tiny Music

Happy Wednesday! In today's episode I'm chatting with Jenn Cino,  a functional diagnostic nutrition practitioner who helps women balance their hormones, rebuild their metabolism and take charge of their bodies. In this episode, we discuss... The importance of being in tune with what is and isn't working - in every area of your life. Why intention needs to come before intuition. The difference between relying on motivation to come versus honoring the commitment. Connect with Jenn on Instagram @lifeasjenn Join the You're Fucking Welcome® Insiders Community >> sara-dann.com/yfw-insiders-community Unapologetic Empire™ >> saradann.squarespace.com Music Credit: Yes She Can by Tiny Music

In this episode, I'm sharing... A reminder that there are fears and insecurities that will appear at every next level - and how to combat them so they don't paralyze you. What you need to prioritize and focus on to get the results you want. Join the You're Fucking Welcome® Insiders Community >> sara-dann.com/yfw-insiders-community Show Up + Blow Up® >> sara-dann.com Music Credit: Yes She Can by Tiny Music

Helllo! Today I am joined by Shyla Cash, a Healing and Alignment Coach to High Performers and the founder of The School of Embodied Systems. I learned so much talking to her and I'm so excited for you to hear this episode! In this episode, we're discussing... How being in a constant hustle state can be a symptom of trauma and how dysregulation of our nervous system actually effects our ability to rest and reset. Actionable steps to take to get a conversation going between yourself and your nervous system. Why meeting yourself where you are will end up getting you further in the long run. Follow Shyla on Instagram: @growhealchange Get on the wait list for The School of Embodied Healing Systems here: shylacash.com/embodiedhealingsystems Check out her podcast, Heal for Real: https://podcasts.apple.com/us/podcast/heal-for-real/id1479482486 Join the You're Fucking Welcome® Insiders Community >> sara-dann.com/yfw-insiders-community Show Up + Blow Up® >> sara-dann.com Music Credit: Yes She Can by Tiny Music

Hellllo, Happy Wednesday! I have a very special episode for you today. I'm joined by Jaime Morocco, a body transformation mentor who uses her knowledge and experience in helping women all over the world lose weight using science, mindset and energetics. In this episode, we're discussing... The parallels between success in business and achieving your dream body. What happens when you look for the lesson in a setback. The learning process around being yourself and not keeping yourself small. And so much more! Click here to listen on iTunes or Spotify. Follow Jaime on Instagram and TikTok: @jaimemorocco

In this episode, I'm sharing... The questions to ask yourself about the causes of the setback, that will help you out of the rut. The importance of celebrating all wins, even the small ones. The shift of focus that will make the act of moneymaking so much simpler. Join the You're Fucking Welcome® Insiders Community >> sara-dann.com/yfw-insiders-community Music Credit: Yes She Can by Tiny Music

In this episode, I'm sharing... The importance of facing past experiences and not letting them hold you back now. One of your most important jobs as an entrepreneur. The thing to keep in mind when you find yourself giving in to the fear of disappointment. Join the You're Fucking Welcome® Insiders Community >> sara-dann.com/yfw-insiders-community Music Credit: Yes She Can by Tiny Music

In this episode, I'm sharing... The importance of being honest with yourself about what you want the end game to be and how you actually WANT to get there. How I've balanced simplicity and structures in my business with maintaining the magic. Why believing in your own intuition will always get you closer to the dream than looking for outside validation will. Join the You're Fucking Welcome® Insiders Community >> sara-dann.com/yfw-insiders-community The Money Map >> sara-dann.com Music Credit: Yes She Can by Tiny Music

In this episode I'm joined by my client, Christie Ressel. Christie is an international image consultant, trainer, and coach who helps women rise-up so that they can create more possibilities in their lives. Listen as we discuss... The magic that comes when you relinquish a little bit of control. Accepting the struggle as part of the journey. The ideas you have to remind yourself of over and over, regardless of what level your business is at. Learn more about Christie here: www.fashiontranslated.com Join the You're Fucking Welcome® Insiders Community >> sara-dann.com/yfw-insiders-community Amplify >> sara-dann.com Music Credit: Yes She Can by Tiny Music

In this episode, I'm sharing... A reminder of what it takes for things to be different. The practical explanation for what might seem a bit "woo woo". A powerful action step inspired by the brand group I've been working with ANDDDDD... Taylor Swift. Amplify >> sara-dann.com Music Credit: Yes She Can by Tiny Music

In this episode, I'm sharing... A question I was asked on a date, that brought up a lot for me, including something I want to remind you all of. An update on an exciting new era in my business. The shifts that come when you give yourself permission to honor what you want to say and do in your business. Join the You're Fucking Welcome® Insiders Community >> sara-dann.com/yfw-insiders-community Amplify >> sara-dann.com Music Credit: Yes She Can by Tiny Music

In this episode, I'm sharing... How I learned that who I am is just as much of a selling point as what I can do for people. What I thought I knew about authenticity and how my understanding has evolved over the years. The lessons that have allowed me to stop needing my feelings, dreams and desires validated. Join the You're Fucking Welcome® Insiders Community >> sara-dann.com/yfw-insiders-community Music Credit: Yes She Can by Tiny Music

In this episode, I'm sharing... Things I've learned to stop obsessing over, which has led to major growth. The importance of just shooting your shot and not letting fear of failure or rejection get in the way. How letting go of control is something I'm always working on and so important. Join the You're Fucking Welcome® Insiders Community >> sara-dann.com/yfw-insiders-community You're Fucking Welcome®: The Inner Circle >> sara-dann.com Music Credit: Yes She Can by Tiny Music