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She's Crafted To Thrive

110 Episodes

44 minutes | Jan 27, 2023
Unlocking Trauma, Overcoming fear & Finding Confidence with Amy Robinson
Our guest, Amy Robinson, a Trauma-informed Confidence Coach & Aromatherapist, shares how she overcome her crippling fear and trauma. She used cognitive coaching, aromatherapy, and spiritual guidance to empower herself and her clients to move past their trauma and into their full confidence. You will learn:1. How Aromatherapy Can Help Accelerate Healing and Growth2. Overcoming Fear and Anxiety with Cognitive Behavioral Therapy3. The Power of Authenticity, Openness, and Honesty in Inspiring Others.Support the show Join Your host, Nikita's Exclusive Email Series Create Your Clarity Mondays where I teach you how to build your confidence and clarity to live your life and grow your business with ease.Follow your host, Nikita:InstagramWebsite
26 minutes | Jan 20, 2023
Overcome Brain Fog and Build Your Business with Ease
Navigate brain fog and fatigue with ease while crafting a business that thrives with Nikita Williams' Clarity and Confidence Coaching.Are you struggling with brain fog and fatigue with ease as a creative entrepreneur or coach means crafting a business that allows space for the likelihood of this happening? In this episode, I share a few unique ways to overcome the cognitive difficulties that come with brain fog.You will learn:1. What does brain fog look like for you? Are you aware of what triggers it for you? 2. How can you simplify your business services and offers to better cope with the brain fog that comes with living with chronic illness?3. What strategies can you implement to help you manage brain fog and decision fatigue while growing a sustainable business?Support the show Join Your host, Nikita's Exclusive Email Series Create Your Clarity Mondays where I teach you how to build your confidence and clarity to live your life and grow your business with ease.Follow your host, Nikita:InstagramWebsite
41 minutes | Jan 13, 2023
Lean into Your Pace and Still Be Productive
In this episode, our guest Keosha Jones shares her own experience of, at times, being too rigid in life to find a balance between planning and being flexible. She also shares her journey as a coach and some everyday tips for being more holistically productive. She learned through her own experience that being too rigid in life can create anxiety and that finding a balance between planning and flexibility can help create harmony in life. Keosha shares her approach of creating more flexibility and rest in her schedule while prioritizing the important things. She also emphasizes the importance of leaning into your own pace and giving yourself grace. This is especially true for those living with chronic illnesses.Here's what I cover with Keosha Jones in this episode: 1. How can productivity help you find the balance between working hard and taking rest? 2. How can you cultivate the skill of a holistic lifestyle and still be productive while growing a business? 3. How can people with chronic illness and uncertainty use productivity tools to care for themselves? Support the show Join Your host, Nikita's Exclusive Email Series Create Your Clarity Mondays where I teach you how to build your confidence and clarity to live your life and grow your business with ease.Follow your host, Nikita:InstagramWebsite
52 minutes | Jan 6, 2023
Unleash Your Voice & Harness The Power of Your Inner Voice
Our guest on the show is Brienne Hennessy, a vocal empowerment guide and founder of her own business, helping women in leadership and entrepreneurial roles to harness the power of their voices. In this episode, you will learn the following:1. How to use the power of your voice to tap into your intuition and show up as your most authentic self.2. How to transition from a scarcity mindset to an abundance mindset to inform consistency in business.3. How to prioritize mental, physical, and emotional health to support full-time entrepreneurship.Support the show Join Your host, Nikita's Exclusive Email Series Create Your Clarity Mondays where I teach you how to build your confidence and clarity to live your life and grow your business with ease.Follow your host, Nikita:InstagramWebsite
29 minutes | Dec 9, 2022
Growing and Thriving Through Fear, Pilates, and Flare-Ups
Living with chronic illness comes with a host of challenges, one of which is learning to find your space for growth in overcoming fear. As chronic illness warriors, we will encounter some fears, but are you prepared to grow through them? In this episode, I share one of my fears that became real, having a flare-up while doing pilates with a group of folks. I share why this was a fear and what tools helped me overcome the reality of this fear. I have learned that living with chronic diseases like Endometriosis and Fibromyalgia, just to name a couple is not easy, but growing and thriving with them doesn't have to be so hard, and I share why in this Episode. Plus, I share some news about the podcast and what to expect in 2023.Support the show Join Your host, Nikita's Exclusive Email Series Create Your Clarity Mondays where I teach you how to build your confidence and clarity to live your life and grow your business with ease.Follow your host, Nikita:InstagramWebsite
43 minutes | Nov 14, 2022
What It's Like To Be A Coach to Chronic Illness Warriors with Amy Musson
In this Bonus episode - Do you want to achieve growth, compassion, and support in your life and business living with chronic illness? Amy Musson and Nikita Williams are sharing what they have found to be important in working with clients living with chronic illness. They share what approaches have helped their clients to grow and how they have grown through this process. In this episode, you will learn:1. What is it like to be a coach for those with chronic illnesses?2. How can you best support women with chronic illnesses?3. What to look for when you live with chronic illness and you want a coach to support you in your growth moment?Checkout my episode on Amy's podcast the Growth Moment HERE.Support the show Join Your host, Nikita's Exclusive Email Series Create Your Clarity Mondays where I teach you how to build your confidence and clarity to live your life and grow your business with ease.Follow your host, Nikita:InstagramWebsite
43 minutes | Nov 11, 2022
Ways to Travel With Chronic Illness with Violet Denise
In this episode, you'll hear from Violet Dennis who is the co-owner of So Flo Luxury travel agency based in Miami, Florida. She shares her journey of living with chronic pain after a car accident that has led to a 20-year-plus search for answers and support. Violet also shares different tips on how to advocate for yourself preparing to travel and while traveling. She also shares some tips on how to travel on a budget locally.In this Episode: Tips on how to advocate for yourself traveling and doing it on a budget locally. The Mental Health affects of managing chronic pain and fatigue undiagnosed for 40+ years. What it's like when family members don't believe your pain. Support the show Join Your host, Nikita's Exclusive Email Series Create Your Clarity Mondays where I teach you how to build your confidence and clarity to live your life and grow your business with ease.Follow your host, Nikita:InstagramWebsite
24 minutes | Oct 28, 2022
What Self-Care Means With Chronic Pain While Running a Business
This podcast episode is for entrepreneurs with chronic illnesses who are looking for a different and empowered view of self-care. All because of creating a life that goes beyond just functioning.In this episode, you will learn: 1. What self-care looks like for entrepreneurs with chronic illness2. The benefits of creativity for those with chronic illness3. The benefits of expressive writing for those with chronic illnessSupport the show Join Your host, Nikita's Exclusive Email Series Create Your Clarity Mondays where I teach you how to build your confidence and clarity to live your life and grow your business with ease.Follow your host, Nikita:InstagramWebsite
46 minutes | Oct 14, 2022
From Corporate to Finding Your Wings as an Entrepreneur with Lindsay White
If you want to achieve greater success as a small business owner, entrepreneur, or transition from corporate to your own business, then this episode is for you. This episode goes through the solution so that you can get the success you desire. In this episode, you will learn: 1. What led Lindsay White to become a leadership coach?2. What has enabled Lindsay to become comfortable with the uncomfortable?3. What challenges has Lindsay faced in her business?Here's a breakdown of what is covered:[00:00:00] - She is crafted to thrive.[00:02:04] - Who is Lindsay white?[00:05:09] - How Lindsay got into coaching from working in corporate.[00:11:50] - What has enabled Lindsay to have a successful[00:16:58] - Challenges of being an entrepreneur.[00:26:43] - What inspires Lindsey to get up in the morning?[00:37:48] - Advice for those who want to become a coach.[00:44:49] - Get in touch with Lindsay. Check out the show notes: www.craftedtothrive.comConnect with our Guest, Lindsay White: https://highvoltageleadership.ca/Support the show Join Your host, Nikita's Exclusive Email Series Create Your Clarity Mondays where I teach you how to build your confidence and clarity to live your life and grow your business with ease.Follow your host, Nikita:InstagramWebsite
2 minutes | Sep 30, 2022
How to Grow More Confident in Your Business with Michelle McDowell, Keosha Jones, Jessica Santander and Gina DeFord
On the 100th episode of She's Crafted to Thrive, four powerful women share their stories of how they've learned to lean into what works for them and become the people they want to be. In this episode, you will learn: 1. The journey of starting and growing a business 2. The importance of confidence and self-love 3. The power of mindset in your business and lifeFavorite Quotes from this episode:"I never thought I was a creative person, and embracing that thought of being a creative person and working with it gave me the confidence to do what I do now and enjoy how I do it." -Keosha Jones"Be a stubborn optimist."  - Jessica Santander"Have the courage to follow through." - Michelle Mcdowell"Embrace your truth, live life hard." - Gina DeFordConnect with our guest:Jessica SantanderMichelle McDowellGina DeFordKeosha JonesCheck out the show notes: www.craftedtothrive.comIf would you like to work on your mindset, marketing, and confidence in growing your business with ease, Book a sales call here to learn more.Support the show Join Your host, Nikita's Exclusive Email Series Create Your Clarity Mondays where I teach you how to build your confidence and clarity to live your life and grow your business with ease.Follow your host, Nikita:InstagramWebsite
28 minutes | Sep 16, 2022
Grow Your Business With Chronic Illness By Claiming These Five Traits
Do you want to learn how to get Success, Growth, and Momentum? You've been told to work harder, sacrifice more, and hustle non-stop. But if you're feeling the pain of not getting your desired result, then this episode is for you. In this episode, you will learn:  1) What are some qualities that can help you work at becoming more successful and having a more sustainable business living with chronic pain and other ups and downs of life?2) How can you cultivate a more optimistic mindset in your business?3) What are some ways to build self-confidence in your business?Here's a breakdown of what is covered:[00:00:41] - It's Nikita's 99th Episode, She's so grateful to you the listeners[00:02:13] - Claiming the traits you need to succeed.[00:06:18] - The traits to help you cultivate.[00:09:36] - Having an optimistic attitude.[00:13:40] - Focus on three things.[00:18:18] - Willingness to take risks.[00:21:57] - Humility in hiring and cultivating passion.Check out the show notes: www.craftedtothrive.comIf would you like to work on your mindset, marketing, and confidence in growing your business with ease, Book a sales call here to learn more.Support the show Join Your host, Nikita's Exclusive Email Series Create Your Clarity Mondays where I teach you how to build your confidence and clarity to live your life and grow your business with ease.Follow your host, Nikita:InstagramWebsite
27 minutes | Sep 2, 2022
The Power of Acceptance: How it Helps You Thrive with Chronic Illness and in Your Business
If you're feeling frustrated, out of spoons and you're not seeing the results you want in your life and business while living with chronic pain and illness, then this episode is for you! In this episode, you will learn:  1. The importance of accepting chronic illness as part of reality, in order to move forward. 2. How chronic illness can impact other areas of life 3. What thoughts and questions to ask yourself to help you start thinking outside the box when it comes to living with chronic illness and growing a business Here's a breakdown of what is covered: [00:00:02] - Introductions to the one thought getting in the way of creativity, clarity, and confidence as a chronic warrior. [00:12:07] - If only I could do it this way. [00:14:56] - Dealing with the what ifs. [00:21:20] - How to be open and find alignment in action.Check out the show notes: www.craftedtothrive.comIf would you like to work on your mindset, marketing, and confidence in growing your business with ease, Book a sales call here to learn more.Support the show Join Your host, Nikita's Exclusive Email Series Create Your Clarity Mondays where I teach you how to build your confidence and clarity to live your life and grow your business with ease.Follow your host, Nikita:InstagramWebsite
63 minutes | Aug 19, 2022
How to Use Creativity to Find Hope & Healing After Loss with Roxanne Glaser
Our Guest on the show is Roxanne Glaser of Superdoodlegirl.  She'll share how Doodling is a superpower that can help you get unstuck and find joy. In this episode, you will learn: 1. How doodling can be used as a tool for healing and self-expression2. The power of mindfulness and breathwork in times of grief3. The importance of "showing up" even when you don't feel like itHere's a breakdown of what is covered:[00:00:00] - Introducing Roxanne Glaser.[00:18:49] - When things are the darkest of dark, what to do?[00:19:55] - What dealing with grief can look like, because there is no one way. [00:31:00] - How did Superdoodle girl come to be?[00:38:28] - How does Roxanne find harmony in her life and business?[00:56:08] - Wraping upTune into today.Check out the show notes: www.craftedtothrive.comConnect with our Guest, Roxanne Glaser: https://www.superdoodlegirl.com/Join Your host, Nikita's Exclusive Email Series Mind Your Body and Business Mondays where I teach you how to build your confidence and clarity to live your life and grow your business with ease.Support the show Join Your host, Nikita's Exclusive Email Series Create Your Clarity Mondays where I teach you how to build your confidence and clarity to live your life and grow your business with ease.Follow your host, Nikita:InstagramWebsite
21 minutes | Aug 5, 2022
It’s Not a Fluke, You Can Create It Again!
While you heal and grow don’t forget the results you created along the way. When faced with consistent challenges, those with chronic illness don't give up--they get back up--because they know they can create the results they want to see.  In this episode, you will learn:  1. How can confidence help us heal from chronic illness? 2. What does it mean to be confident? 3. What can we learn from animals who exude confidence? Here's a breakdown of what is covered: [00:03:11] - Nikita shares some reflections about embracing your confidence. [00:07:23] - The importance of being aware of how you've created results. [00:11:28] - Lessons about confidence by observing our Shihpoo puppy, Zoey. [00:20:47] - Check out the show notes for the pictures and video of Zoey.Support the show Join Your host, Nikita's Exclusive Email Series Create Your Clarity Mondays where I teach you how to build your confidence and clarity to live your life and grow your business with ease.Follow your host, Nikita:InstagramWebsite
37 minutes | Jul 22, 2022
Cancer Warrior and Thriving Business Owner's Story on What It Takes to Keep Going with Lizbeth Roberston
"It's going to be okay." say's our guest Lizbeth Robertson a cancer warrior, Young Living Brand Partner, wife, and mother living in Arizona. She is passionate about helping others to pursue wellness and live their best lives. In this episode, you will learn:  1. How our guest Liz Robertson's personal health journey led her to become more interested in wellness and helping others pursue similar journeys. 2. The challenges Liz has faced while balancing her business with her family life. 3. Liz's advice on how to overcome fears, challenges, and feeling like you’re not doing enough.Tune into today.Join My Exclusive Email Series Mind Your Body and Business Mondays where I teach you how to build your confidence and clarity to grow your business with ease.Check out the show notes: www.craftedtothrive.comConnect with your host, Nikita: www.thrivewithnikita.comSupport the show Join Your host, Nikita's Exclusive Email Series Create Your Clarity Mondays where I teach you how to build your confidence and clarity to live your life and grow your business with ease.Follow your host, Nikita:InstagramWebsite
21 minutes | Jul 8, 2022
The Power of Positivity in Growing Your Business with Chronic Illness
We've all had enough of thinking: "I feel like I'm never going to get better." "I feel like I'm never going to succeed in this". But what do we do about it? I'm sharing the solution you probably haven't tried yet.In this episode, You will learn how to reframe your negative thoughts and improve your quality of life and confidence in your business...You will learn the following:1. The science behind positive thinking and its impact on chronic illness2. The concept of "toxic positivity" and how it can prevent healing3. The importance of using one's strengths to navigate challenges in life and business.Here's the link to Episode where I really go into detail about my story, the high and lows.And check out this episode with my coach where we talk about other ways to cope with endometriosis.Click Here to take the Strengths test and I'll send you a personal video with your Top 5.Loved this episode? Leave us a review and rating here: https://www.craftedtothrive.com/reviews/new/Support the show Join Your host, Nikita's Exclusive Email Series Create Your Clarity Mondays where I teach you how to build your confidence and clarity to live your life and grow your business with ease.Follow your host, Nikita:InstagramWebsite
42 minutes | Jun 17, 2022
How To Create Greater Capacity at Home and In Your Life with Jennifer Major
I am so happy to welcome Jennifer Major to the podcast. She is a professional organization coach. We discuss creating greater capacity by organizing our spaces, like in the physical, tangible places we work and live. Jennifer shares what it looks like to make a greater degree and create a more holistic type of lifestyle with our businesses. She shares how this helps us articulate our needs while living with a chronic illness. In this episode, some of my favorite quotes were: " I believed in flexibility during my day, but I wasn't doing that inside my week." - said Jennifer Major "When there's a crisis, you've got to know your people." - Jennifer Major "I've had to value myself differently and more deeply." - Jennifer Major In this episode, you'll learn: How does the organization of your space affect your energy?  The two kinds of people you need in your corner during a crisis. Learn how your values affect your space, boundaries, and self-care as a woman living with chronic illness. Tune into today.Join My Exclusive Email Series Mind Your Body and Business Mondays where I teach you how to build your confidence and clarity to grow your business with ease.Check out the show notes: www.craftedtothrive.comConnect with your host, Nikita: www.thrivewithnikita.comSupport the show Join Your host, Nikita's Exclusive Email Series Create Your Clarity Mondays where I teach you how to build your confidence and clarity to live your life and grow your business with ease.Follow your host, Nikita:InstagramWebsite
33 minutes | Jun 3, 2022
Build A Foundation For Growth and Confidence During The Unexpected with Reyna Davis
I'm super excited for you to hear from our guest Reyna Davis. She is an amazingly creative person and founder of ReynaBee Jewelry and ReynaBee Clay Co. She's a past client, a long-time friend, and just an extraordinary chronic illness warrior that I admire. At the time of this recording, Renya was still a client of mine and had recently just become an online entrepreneur during the pandemic. In addition, she was newly married and feeling the side effects of living with a chronic pain that she’ll share about. In this episode, she’ll share the challenges and rewards of starting and creating her very own “BEE HIVE” brand and finding her rhythm of doing it at home. Reyna describes herself in some ways as an introvert, but to me, that means she connects deeply and creates more meaningfully. In This Episode: What happens when unexpected things create a unique opportunity you never thought about? How to cultivate confidence when starting a new business? The importance of building a foundation that supports your health positively while working from home. You’ll definitely want to tune in to this episode for inspiration in growing your business, no matter what part of your journey. You'll be encouraged by Reyna's journey.Check out the show notes: www.craftedtothrive.comConnect with your host, Nikita: www.thrivewithnikita.comSupport the show Join Your host, Nikita's Exclusive Email Series Create Your Clarity Mondays where I teach you how to build your confidence and clarity to live your life and grow your business with ease.Follow your host, Nikita:InstagramWebsite
29 minutes | May 10, 2022
{Series} How To Grow A Creative Business While Living With Chronic Illness Holistically To Create More Ease, Increase Your Impact & Results
I am so excited that you're about to listen to the last episode in this 7 part series on how to grow a creative business while living with chronic illness. Throughout this episode, I share the importance of taking a holistic and impactful business that honors your circumstances. Tune in as I share with you a few different tools and one in particular that can help you make adjustments in your business so that your mindset and body are working with your business versus your business working against you. In this episode, you'll learn: Why have a holistic approach to growing your business? A mindset shift that will help you grow your business w/more ease while living with chronic illness The power of essential oils and aromatherapy in bringing more harmony & shifting your mindset.  Check out the other episodes in this series:Part 1: How to grow a creative business with chronic illness: Finding Your Pace in Uncertainty Part 2: How chronic illness remaps your brain and that affects our businessPart 3: How to Get Unstuck When You Feel Like Your Body IsPart 4: How To Continue The Momentum When In A Flare-UpPart 5: Why Hustle Culture is Destroying Your Income PotentialPart 6: 3 Things Not To Do When You're In A Flare-Up I'm offering you an opportunity to hope on Free Coaching for Clarity Call for all the subscribers. So book a call with Nikita Here.Support the show Join Your host, Nikita's Exclusive Email Series Create Your Clarity Mondays where I teach you how to build your confidence and clarity to live your life and grow your business with ease.Follow your host, Nikita:InstagramWebsite
45 minutes | Apr 29, 2022
Coping Through Loss, Grief, and Cancer While Starting a Side Hustle with Monica Monfre
Our guest is Monica Monfre, who is an Instagram and Impact Strategist. She's also a cancer survivor. I am so honored to have her on the show. We are talking about some potentially triggering things. However, you'll be inspired by her openness to share her story of coping with loss, grief, and cancer while growing a business during the height of the pandemic. In this episode, you can learn about: Repurposing Content to save time and energy What is a mindset that serves us best during challenging times How and why grow a Lifestyle business? Overcoming Fears of living with BRCA1 (Breast Cancer) You'll be encouraged by how Monica's coped through these complex challenges. So tune in to learn and be inspired by this warrior and thriver.Check out the show notes: www.craftedtothrive.comConnect with your host, Nikita: www.thrivewithnikita.comSupport the show Join Your host, Nikita's Exclusive Email Series Create Your Clarity Mondays where I teach you how to build your confidence and clarity to live your life and grow your business with ease.Follow your host, Nikita:InstagramWebsite
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