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She Who Overcomes

67 Episodes

32 minutes | a month ago
67: 2020 Year in Review
Welcome to a glimpse into my 2020 Year in Review. I'm sharing it with you to help you think about your own year. The post 67: 2020 Year in Review appeared first on Mandy B. Anderson.
20 minutes | 2 months ago
66: Color Psychology with guest, Mehnaz Khan
My guest today, Mehnaz Khan, specializes in using the power of color psychology to help her clients make simple changes that pack a big punch. The post 66: Color Psychology with guest, Mehnaz Khan appeared first on Mandy B. Anderson.
37 minutes | 2 months ago
65: Starting A Business During A Pandemic with guest, Maddie Schultz
In January 2020, Maddie Schultz quit her job to work full-time in her business. This year she has grown her business against all odds! Listen to her story - you're sure to be inspired! The post 65: Starting A Business During A Pandemic with guest, Maddie Schultz appeared first on Mandy B. Anderson.
27 minutes | 3 months ago
64: Finding Hope in Failure {Day 30 of 30 Days of Dangerous Hope}
How do you typically handle it when you fail to meet your goal? Listen in as I share a heartfelt message about finding hope in failure. The post 64: Finding Hope in Failure {Day 30 of 30 Days of Dangerous Hope} appeared first on Mandy B. Anderson.
47 minutes | 3 months ago
63: Keeping Hope Alive At Work with Guest, Drew Hoyer {Day 23 of 30 Days of Dangerous Hope}
A meaningful conversation with Drew Hoyer about hope, and how he has helped his team stay hopeful while working remotely. The post 63: Keeping Hope Alive At Work with Guest, Drew Hoyer {Day 23 of 30 Days of Dangerous Hope} appeared first on Mandy B. Anderson.
43 minutes | 3 months ago
62: Bringing Hope to the Nonprofit World in Awesome Ways with Patrick Kirby {Day 18 of 30 Days of Dangerous Hope}
Patrick Kirby has a passion to help nonprofit organizations be awesomer! Grab your coffee and listen in as we discuss old school sales techniques that never go out of style and how he brings HOPE to the nonprofit world The post 62: Bringing Hope to the Nonprofit World in Awesome Ways with Patrick Kirby {Day 18 of 30 Days of Dangerous Hope} appeared first on Mandy B. Anderson.
16 minutes | 3 months ago
Episode 61: Hope Never Stops Learning {Day 11 of 30 Days of Dangerous Hope}
The moment we become stagnant and stop learning is the moment that we have lost the race. That's the moment when our hope begins to die. Write this down: HOPE never stops learning! The post Episode 61: Hope Never Stops Learning {Day 11 of 30 Days of Dangerous Hope} appeared first on Mandy B. Anderson.
16 minutes | 3 months ago
60: Hope Challenges Our Perspectives {Day 4 of 30 Days of Dangerous Hope}
Without this shift in perspective, a part of your hope dies, whether you realize it or not. The post 60: Hope Challenges Our Perspectives {Day 4 of 30 Days of Dangerous Hope} appeared first on Mandy B. Anderson.
54 minutes | 4 months ago
59: Becoming Aware with Content Creator, Bobby Foster
“Integrating your issues and learning how to live with them and move forward is very important. When you do, you give yourself a chance to have hope.” My new friend, Bobby Foster, is a creative artist and life coach who constantly overcomes his life challenges. He is a frequent writer for the Cystic Fibrosis Foundation blog, with his most recent article titled, “Being Left Out as a Black Man With CF.” (I highly recommend you read it!) Guys, we talked about so many things – from life with CF, to racism and sexism, and even creativity. You’re in for a great conversation that will both challenge and encourage you! Connect with Bobby Foster: Bobby Foster is a content creator, rapper, author, and a life coach. He hopes to inspire through his actions, showing people can get through their challenges and follow their dreams. Subscribe to his YouTube Channel, Foster the Knowledge, at https://www.youtube.com/IAmBobbyFoster and follow him on Instagram at https://www.instagram.com/_bobbyfoster. Quotes from this episode by Bobby Foster: “People have misconceived notions of what love really is.” ~Bobby Foster “Most people feel their first true and unconditional love, not with a partner, but with their friends.” ~Bobby Foster “Learn to embrace hopelessness. It is a season we all experience.” ~Bobby Foster “Integrating your issues and learning how to live with them and move forward is very important. When you do, you give yourself a chance to have hope.” ~Bobby Foster Let’s hang out on Instagram! Hey guys, thanks again for listening! I’d love to hear the takeaways that you got on today’s episode! Stop by Instagram and let’s chat! You can find my podcast page at @shewhoovercomespodcast – https://www.instagram.com/shewhoovercomespodcast and my personal/coaching page at @msmandybanderson – https://www.instagram.com/msmandybanderson. And, I’d be so grateful if you left a review before you go. You just might hear your name and your takeaway at the beginning of next week’s episode! The post 59: Becoming Aware with Content Creator, Bobby Foster appeared first on Mandy B. Anderson.
59 minutes | 4 months ago
58: Living a Life of Your Interests with Michael Cartwright
“We need to be creative in our thoughts on how we use our talents and bring them into the world.” I first heard Michael Cartwright share this quote on the 1 Million Cups stage back in August. Having both been scheduled to speak at TEDx Bismarck, I was excited to meet him! His ability to connect with an audience and make you feel like you’re the only one in the room is something I greatly admire about him. In this episode, we talk about what it has been like to prepare for being a TEDx Speaker – the meltdowns and the letdowns of postponement – as well as the insight he has gained as a musician for twenty years. Michael Cartwright is multidiscipline professional musician: trumpeter, vocalist, educator and bandleader. He is the current Music Director for the Los Angeles based cover band ProjectM and creator of FrontmanTalk, an advice and coaching forum for musicians. Cartwright holds a Bachelor’s degree from the University of Southern California’s Thorton School of Music and has recently moved to North Dakota after making music for two decades in Los Angeles, CA. Connect with Michael: Website: www.cartwrightmusic.com Instagram: @CartwrightMusic and @Frontmantalk Quotes from this episode: “Am I living a life of my interests?” -Michael Cartwright “I am constantly pushing through my self-imposed limits from being self-conscious.” – Michael Cartwright “We need to be creative in our thoughts on how we use our talents and bring them into the world.” -Michael Cartwright Let’s hang out on Instagram! Hey guys, thanks again for listening! I’d love to hear the takeaways that you got on today’s episode! Stop by Instagram and let’s chat! You can find my podcast page at @shewhoovercomespodcast – https://www.instagram.com/shewhoovercomespodcast and my personal/coaching page at @msmandybanderson – https://www.instagram.com/msmandybanderson. And, I’d be so grateful if you left a review before you go. You just might hear your name and your takeaway at the beginning of next week’s episode! The post 58: Living a Life of Your Interests with Michael Cartwright appeared first on Mandy B. Anderson.
52 minutes | 4 months ago
57: The DAMN Plan with Kim Nagle
“Business IS personal. How you run it IS personal.” These are the wise words of my friend, Kim Nagle. We have a vulnerable conversation about her 30 years as a business owner, how she found hope again after hitting rock bottom, and about telling yourself the truth of your business and life. In her book, The DAMN Plan To Find Freedom, Love and Money In Your Business, Kim uses her very approachable storytelling style, no excuses attitude and 30 years of entrepreneurial experience to call each of us to answer the question, “Why haven’t you done what you said you would always do?” Kim truly believes that people are capable of taking authority over their lives if they have a DAMN Plan. Kim Nagle is a keynote speaker, author and business coach. Whether inspiring from the stage or sharing actionable next-steps and tools in coaching and training sessions, Kim is dedicated to supporting women who want to build profitable businesses they love. She has trained and coached 1000’s resulting in 275 clients launching successful enterprises. When she isn’t helping others achieve their dreams, she spends as much time as she can with her five granddaughters – ages 10-15 – sewing, gardening and making the impossible possible. Kim says, “There is nothing more motivating than having someone look up to you, watching to see if you are doing what you said you would to achieve your dream.”  Connect with Kim: Pre-order your copy of Kim’s Book, The DAMN Plan For Finding Freedom, Love and Money In Your Business at https://kimnagle.com/pre-order-the-damn-plan/ Facebook page: Kim Nagle @thedamnplan LinkedIn page: Kim Nagle https://www.linkedin.com/in/thedamnplan/ YouTube Channel: Kim Nagle https://www.youtube.com/channel/UC4CNqm31zZ2f3ZTzATAdPWg Quotes from this episode: “Match your skills with what people need.” – Kim Nagle “The DAMN Plan is about the truth…the truth about your business…the truth about your life.” -Kim Nagle “You can’t be everything to everyone.” -Kim Nagle Let’s hang out on Instagram! Hey guys, thanks again for listening! I’d love to hear the takeaways that you got on today’s episode! Stop by Instagram and let’s chat! You can find my podcast page at @shewhoovercomespodcast – https://www.instagram.com/shewhoovercomespodcast and my personal/coaching page at @msmandybanderson – https://www.instagram.com/msmandybanderson. And, I’d be so grateful if you left a review before you go. You just might hear your name and your takeaway at the beginning of next week’s episode! The post 57: The DAMN Plan with Kim Nagle appeared first on Mandy B. Anderson.
33 minutes | 5 months ago
56: How To Write Your First Book
Have you ever wanted to write a book? I started writing my first book when I was in 8th grade. It was a murder mystery. I got to chapter seven and then gave up because it was taking too long. That book never saw the light of day. The second book I tried writing was around 2005. I was working as a Property Manager and worked 40 hours a week. The job really only took 25 to 30 hours a week, leaving me with 10 hours to twiddle my thumbs and hope the phone rang so I can answer questions. That left a ton of time on my hands. So I started writing my second book. It was going to be called “The Road Less Traveled.” I barely wrote a chapter. I spent most of my time trying to see myself through the eyes of my friends growing up so I interviewed them to gain perspective. I wasn’t exactly thrilled at what I found. And I certainly didn’t know myself well enough back then – I clearly needed to dive into personal development so I could get comfortable with my own thoughts so I COULD actually write. Because the truth is this: I was so afraid of what others would think of me, that I couldn’t follow through on the writing. Or even coming up with a concept to write about. I self-published my first actual book in 2011. How did I go from being afraid of what others would think in 2005 to writing my book, publishing it, and selling it in 2011? It took a ton of personal growth and development. People come up to me all the time and tell me they want to write a book. I’ve lost track of how many people I’ve heard say that. Or they say something like, “People always tell me I should write a book because I have so much life wisdom.” Writing a book is hard. And, no offense, but I typically don’t believe people when they say they want to write a book one day because the reality of writing it is harder than the romanticized idea of it. And the majority of people do not have the discipline to follow through. Now, that statement probably just turned a bunch of you off and made you feel like you can’t succeed so why even try. But for those of you that got CHALLENGED by that statement, hang on. This episode is for YOU: the one that really really really does want to write a book and is finally ready to start. There’s a difference between WANTING to write a book some day and already working on writing a book. Today’s episode is going to be a raw, no BS guide to what it takes to actually WRITE your first book. Not how to publish it. Now how to market it. Now how to design the cover and get people excited about it. No. How to write it. Because if you do all the other things but never actually write the content, you will fail. You will be living in a fantasy only. So I’m going to give you some tips to help you WRITE your first book, and some pitfalls to watch out for that will trick you into thinking you are writing, when you are actually…not. TIPS TO HELP YOU WRITE YOUR FIRST BOOK: 1. Journal daily. Writers, write. Every day. And journaling is how you start. If you want to write a book about the lessons you’ve learned in life, you’ve got to get real with yourself and write it all in your journal first. You will never write a book if you can’t process your own thoughts and feelings. 2. Start a blog. This helps you put content out there that connects with your potential audience. It gives you a chance to practice being judged by readers (you’ve got to grow a thick skin if you’re going to write a book), but it also helps you learn what your readers want to know. 3. Read a TON of books! All kinds. Non-fiction. Fiction. Books about topics you aren’t sure about, don’t agree with, or even people that see things differently than you do. 4. Do a 30-Day Blog Challenge on 1 topic and turn that content into your book. This is how I wrote my first Bible Study, UNASHAMED. It is a great way to get readers involved in it too! Then you can have conversations with them in the comments of your blog and learn how they are identifying with the content.
63 minutes | 5 months ago
55: Women Entrepreneurs with Cystic Fibrosis (CFF Panel)
Running a business while battling a life-threatening illness can be tricky; but it’s not impossible! This week I join two power-house women to share how we balance being an entrepreneur while also having Cystic Fibrosis. We have a wonderful conversation about what it has been like overcoming this disease while going after our dreams, how we creatively manage our time, and all kinds of creative things about business. You’re sure to be inspired and get some “Ah-Ha” moments in this episode! Special thanks to the Cystic Fibrosis Foundation – Minnesota, Dakotas Chapter for letting us use the audio from our Facebook LIVE panel video earlier this summer! If you’d like to help me raise $1,000 for the CFF Virtual Great Strides Walk, click this link: https://fightcf.cff.org/site/TR/GreatStrides/80_Minnesota_Minneapolis?px=4400418&pg=personal&fr_id=8012 Activate Your Hope… My brand new e-book, How I Wish It Would Have Gone, is your guide to process through the inner conflict of your disappointments so you can spark hope again. It’s available now for only $9.97 and includes TONS of bonus coaching! Get it now at https://www.raymateam.com/howiwish Let’s hang out on Instagram! Hey guys, thanks again for listening! I’d love to hear the takeaways that you got on today’s episode! Stop by Instagram and let’s chat! You can find my podcast page at @shewhoovercomespodcast – https://www.instagram.com/shewhoovercomespodcast and my personal/coaching page at @msmandybanderson – https://www.instagram.com/msmandybanderson. And, I’d be so grateful if you left a review before you go. You just might hear your name and your takeaway at the beginning of next week’s episode! The post 55: Women Entrepreneurs with Cystic Fibrosis (CFF Panel) appeared first on Mandy B. Anderson.
55 minutes | 5 months ago
54: Creativity in a Pandemic and Finding Your Niche with Raychel Perman
How does a busy Entrepreneur stay creative and hold onto hope when she’s quarantined at home with three kids, a husband, and two dogs? That’s what we talk about this week with my bestie and guest, Raychel Perman. Raychel got creative while her family was quarantined during the COVID-19 outbreak and turned her camper into her office space. We talk about what creativity looks like for her, as well as losing hope in business and the journey of finding your niche. Let’s hang out and dive in to episode 54 with Raychel Perman! Raychel Perman is a Certified Life & Business Coach, Speaker, Author, and CEO of RAYMA Team. She is funny, wise, and tells it like it is. Raychel shares her story of overcoming past trauma and living with PTSD and chronic pain to inspire and motivate others. She loves working with entrepreneurs who need tools and hope to reach their big dreams. She has a BS in Psychology and Biblical Counseling and is a licensed Esthetician. Raychel is married to her best friend, Josh. They make their home in North Dakota with their 3 children and fur-babies. Activate Your Hope… My brand new e-book, How I Wish It Would Have Gone, is your guide to process through the inner conflict of your disappointments so you can spark hope again. It’s available now for only $9.97 and includes TONS of bonus coaching! Get it now at https://www.raymateam.com/howiwish Let’s hang out on Instagram! Hey guys, thanks again for listening! I’d love to hear the takeaways that you got on today’s episode! Stop by Instagram and let’s chat! You can find me at @shewhoovercomespodcast – https://www.instagram.com/shewhoovercomespodcast. And, I’d be so grateful if you left a review before you go. You just might hear your name and your takeaway at the beginning of next week’s episode! The post 54: Creativity in a Pandemic and Finding Your Niche with Raychel Perman appeared first on Mandy B. Anderson.
34 minutes | 5 months ago
53: The Ups and Downs of Life on Trikafta
Cystic Fibrosis Warrior and Advocate, Mandy B. Anderson, shares her experience of being on Trikafta. The post 53: The Ups and Downs of Life on Trikafta appeared first on Mandy B. Anderson.
25 minutes | 6 months ago
52: How I Wish It Would Have Gone
Have you been struggling with the cancellations, the letdowns, the disappointments, and basically the year that is 2020? Yeah, me too. I’m returning to the podcast with a fresh mission and some insight that has helped me rise up and find hope in the midst of all of the uncertainty. Today’s return episode is a raw conversation with me about what I wish would have happened this year when something I was preparing for got cancelled. Guys, I basically unlock my diary for you and let you read it. Are you ready for it? Let’s dive in… Activate Your Hope… My brand new e-book, How I Wish It Would Have Gone, is your guide to process through the inner conflict of your disappointments so you can spark hope again. It’s available now for only $9.97 and includes TONS of bonus coaching! Get it now at https://www.raymateam.com/howiwish Let’s hang out on Instagram! Hey guys, thanks again for listening! I’d love to hear the takeaways that you got on today’s episode! Stop by Instagram and let’s chat! You can find me at @shewhoovercomespodcast – https://www.instagram.com/shewhoovercomespodcast. And, I’d be so grateful if you left a review before you go. You just might hear your name and your takeaway at the beginning of next week’s episode! The post 52: How I Wish It Would Have Gone appeared first on Mandy B. Anderson.
31 minutes | 9 months ago
51: When You Lose Hope…
How do you keep a positive perspective when you start to lose hope? Today’s episode is a look inside my Monday Night Pep Talk Call from April 6, 2020 where Raychel and I talked about this. We give you tips you can implement TODAY to help you rise up when it feels like hope is lost! Grab your coffee and let’s reignite our HOPE together. Having trouble finding all the episodes you’ve missed? Find all of the She Who Overcomes episodes on Mandy’s website at http://mandybanderson.com/category/she-who-overcomes-podcast Connect with Mandy: Join Mandy and Raychel every Monday night for their FREE Monday Night Pep Talk Call! Register for the details at https://www.raymateam.com/mondaypeptalk. Order Mandy’s book, She Who Overcomes: Rising Out of the Ashes of Your Circumstances, on Amazon! Work with Mandy every month in the Leadership University by RAYMA Team. Details at https://www.raymateam.com/university2020 Hire Mandy B. Anderson to speak at your next event! Get the conversation started at https://www.raymateam.com/speaking. The post 51: When You Lose Hope… appeared first on Mandy B. Anderson.
73 minutes | 9 months ago
50: Developing a Virtual Business {Limitless Business Panel}
A few weeks ago I had the wonderful honor of being part of a panel of experts via zoom to answer questions and share our advice on how to grow a business virtually. Today’s episode is the full replay of that panel. Hosted by my friend, Michaela Shell – from episode 42, the panel included myself and two other fabulous business women: Rikka Brandon – a virtual headhunter/recruiter, author, and speaker who’s been seen on CBS, Fast Company, and Huff Post. Lonna Whiting – a writing, editing, and content expert at lonna.co doing work for clients such as Gate City Bank, Wex, and Advertise Edge. Grab your coffee and listen in as we each share how we run our virtual businesses and work daily with clients on helping them develop strategic and fruitful virtual presences and platforms. Having trouble finding all the episodes you’ve missed? Find all of the She Who Overcomes episodes on Mandy’s website at http://mandybanderson.com/category/she-who-overcomes-podcast Connect with Mandy: Join Mandy and Raychel every Monday night for their FREE Monday Night Pep Talk Call! Register for the details at https://www.raymateam.com/mondaypeptalk. Order Mandy’s book, She Who Overcomes: Rising Out of the Ashes of Your Circumstances, on Amazon! Work with Mandy every month in the Leadership University by RAYMA Team. Details at https://www.raymateam.com/university2020 Hire Mandy B. Anderson to speak at your next event! Get the conversation started at https://www.raymateam.com/speaking. The post 50: Developing a Virtual Business {Limitless Business Panel} appeared first on Mandy B. Anderson.
23 minutes | 9 months ago
49: A New Normal and Tough Love {Leadership University Coaching Audio}
It’s natural to want to avoid your feelings and the reality of your situation when things happen that are out of our control. However, leaders don’t stay there. They recognize that they don’t have the luxury of hiding in fear because people are counting on them. Rise UP today, dear one. People need you.⠀ Today’s episode is a look inside the tough love we’ve been known to give to our monthly coaching students in our Leadership University Program. Need help rising up right now? Listen to this and then join us in leadership university at https://www.raymateam.com/university2020. Grab your coffee and let’s rise up! Having trouble finding all the episodes you’ve missed? Find all of the She Who Overcomes episodes on Mandy’s website at http://mandybanderson.com/category/she-who-overcomes-podcast Connect with Mandy: Join Mandy and Raychel every Monday night for their FREE Monday Night Pep Talk Call! Register for the details at https://www.raymateam.com/mondaypeptalk. Order Mandy’s book, She Who Overcomes: Rising Out of the Ashes of Your Circumstances, on Amazon! Work with Mandy every month in the Leadership University by RAYMA Team. Details at https://www.raymateam.com/university2020 Hire Mandy B. Anderson to speak at your next event! Get the conversation started at https://www.raymateam.com/speaking. The post 49: A New Normal and Tough Love {Leadership University Coaching Audio} appeared first on Mandy B. Anderson.
37 minutes | 10 months ago
48: How to Give Yourself Grace with Maria Grace
“We never truly have control over our lives. The trick is to learn to release control, embrace the chaos from time to time, and treasure the moments of peace in between.” ~Maria Grace Today’s podcast guest is a new friend of mine, and I know she will be an encouragement to you as you listen to her journey of owning a business, adopting a child, and managing it all in times of uncertainty. Grab your coffee and let’s glean some wisdom from Maria Grace! About Maria Grace and how to connect with her: A Virginia Tech graduate, Maria achieved magna cum laude status in her International Studies degree with a Business concentration, and it was during her senior year of college that she was first introduced to – and fell in love with – the field of marketing. Within a month from graduation, she bought her first house, got married, and moved across the state to settle in Hampton Roads, Virginia. Maria’s marketing career began when she was promoted at the age of 21 from an Administrative Assistant position to the Director of Communications. At the same time, she started her own business, which would enable her to leave her full-time job and work solely for herself just a few years later. Maria’s dual experience in a company and as an entrepreneur have given her valuable tools and insights, enabling her to serve small businesses and creative entrepreneurs in the areas of social media, search engine optimization, and general marketing. With clients ranging from a Chick-fil-A franchise to a feature film, no project is too diverse to market effectively and create an active, engaged audience. In her spare time, Maria goes on sushi dates with her husband, chases the daughter she was blessed to adopt in 2017, trains for marathons, and reads historical fiction. Website: https://www.mariagracellc.com Instagram: https://www.instagram.com/mariagracellc Having trouble finding all the episodes you’ve missed? Find all of the She Who Overcomes episodes on Mandy’s website at http://mandybanderson.com/category/she-who-overcomes-podcast Connect with Mandy: Join Mandy and Raychel every Monday night for their FREE Monday Night Pep Talk Call! Register for the details at https://www.raymateam.com/mondaypeptalk. Order Mandy’s book, She Who Overcomes: Rising Out of the Ashes of Your Circumstances, on Amazon! Work with Mandy every month in the Leadership University by RAYMA Team. Details at https://www.raymateam.com/university2020 Hire Mandy B. Anderson to speak at your next event! Get the conversation started at https://www.raymateam.com/speaking. The post 48: How to Give Yourself Grace with Maria Grace appeared first on Mandy B. Anderson.
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