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In today's podcast, I'm talking about:-2021  - this.is.it.Crossroads time - now or never. Create the change you are craving, or just keep 'wishing'.It's a choice. Always a choice.To chat about working with me 1-1. email me: skmccann@btinternet.com

In this episode, I'm talking about:- What if.... the 'stories' you've created for yourself aren't actually true?- What if....you started to trust yourself more?- What if......you gave yourself permission to feel how you really want to feel in your life?- What if....you got honest with yourself?SHOW NOTES: To connect deeper, come on over and join our private FREE FB group for incredible women just like you –https://bit.ly/fbshewhodaresgroupREADY TO CREATE CHANGE FOR YOURSELF LIKE NEVER BEFORE? You can book your FREE BREAKTHROUGH CALL with me here:- https://www.shewhodarestobe.com/free-breakthrough-call   FREE- 10 POWERFUL QUESTIONS TO ASK YOURSELF IF FEELING STUCK.       Get your copy here – https://www.shewhodarestobe.com/freeresources It would mean the world to me if you would take a minute to leave a kind rating/review of my show on Apple Podcasts – as it REALLY helps other women find us. FB:    https://www.facebook.com/shewhodarestobeIG: https://www.instagram.com/shewhodarestobe Email me: sharon@shewhodarestobe.comDisclaimer: The podcasts & coaching provided by She Who Dares To Be are for information purposes only, and are not a substitute for professional support 

FREE MINI CLASS  'HOW TO' SCREW SURVIVAL &  THRIVE! JOIN US THURSDAY 19TH NOV, IN OUR FREE FB GROUP.- https://bit.ly/fbshewhodaresgroupIn this episode, I'm talking about:- The power of when a woman says 'I matter'- The ripple effect it has not just for her, but in her family and those around her- How to start giving yourself what you need. SHOW NOTES: READY TO CREATE CHANGE FOR YOURSELF LIKE NEVER BEFORE? You can book your FREE BREAKTHROUGH CALL with me here:- https://www.shewhodarestobe.com/free-breakthrough-call   FREE- 10 POWERFUL QUESTIONS TO ASK YOURSELF IF FEELING STUCK.       Get your copy here – https://www.shewhodarestobe.com/freeresources It would mean the world to me if you would take a minute to leave a kind rating/review of my show on Apple Podcasts – as it REALLY helps other women find us. FB:    https://www.facebook.com/shewhodarestobeIG: https://www.instagram.com/shewhodarestobe Email me: sharon@shewhodarestobe.comDisclaimer: The podcasts & coaching provided by She Who Dares To Be are for information purposes only, and are not a substitute for professional support 

FREE 'HOW TO'- SCREW LIVING IN SURVIVAL & START THRIVING!JOIN US THURSDAY 19 NOVEMBER 12.30PM (UK TIME - BUT YOU CAN WATCH RECORDING IF CAN'T MAKE IT LIVE)HAPPENING IN OUR PRIVATE FB GROUP - YOU CAN CLICK HERE TO JOIN: https://bit.ly/fbshewhodaresgroupIn this episode, I'm talking about:-How as women, we're so conditioned and  get caught up in all the 'should do's'- Should do this, should do that  and it's draining & EXHAUSTING.- What's really going on when we're doing this to ourselves?- Why you need to stop and what to start doing instead.FREE 'HOW TO' SCREW LIVING IN SURVIVAL & START THRIVING!JOIN US THURSDAY 19 NOVEMBER 12.30PM (UK TIME - BUT YOU CAN WATCH RECORDING IF CAN'T MAKE IT LIVE)HAPPENING IN OUR PRIVATE FB GROUP - YOU CAN CLICK HERE TO JOIN: https://bit.ly/fbshewhodaresgroupFB:    https://www.facebook.com/shewhodarestobeIG: https://www.instagram.com/shewhodarestobe  Email me: sharon@shewhodarestobe.comDisclaimer: The podcasts & coaching provided by She Who Dares To Be are for information purposes only, and are not a substitute for professional support  

In this Friday take-away episode, I'm talking about:--Ditching the damn guilt that keeps you stuck, stagnating and does not serve you -or those around you! SHOW NOTES: To connect deeper, come on over and join our private FREE FB group for incredible women just like you –https://bit.ly/fbshewhodaresgroupREADY TO CREATE CHANGE FOR YOURSELF LIKE NEVER BEFORE? You can book your FREE BREAKTHROUGH CALL with me here:- https://www.shewhodarestobe.com/free-breakthrough-call   FREE- 10 POWERFUL QUESTIONS TO ASK YOURSELF IF FEELING STUCK.       Get your copy here – https://www.shewhodarestobe.com/freeresources It would mean the world to me if you would take a minute to leave a kind rating/review of my show on Apple Podcasts – as it REALLY helps other women find us. FB:    https://www.facebook.com/shewhodarestobe Email me: sharon@shewhodarestobe.comDisclaimer: The podcasts & coaching provided by She Who Dares To Be are for information purposes only, and are not a substitute for professional support    

In this episode, I'm joined by Mindy Strich- a certified healing practitioner in Integrative Energetic Medicine, Reiki and Healing Touch, as well as an I.F.C. Life Coach.  She is the coauthor of two books, and a certified teacher  of Dr. Lissa Rankin’s Six Steps of Healing based on the N.Y. Times Best Seller, Mind Over Medicine. We're talking about:--The power of your mind-body connection and how it affects you.-How we get caught up living in our heads and have forgotten to trust how we FEEL-Understanding how emotions affect your body -The superpower you have of listening to your body-Relearning & embracing all your emotions and allowing yourself to FEEL-Practical ways to clear stuck energy & emotions-How to heal & thrive regardless of what the outside world is throwing at you. For more information & to connect with Mindy,  visit - www.mindystrich.comREADY TO CREATE CHANGE FOR YOURSELF LIKE NEVER BEFORE? You can book your FREE BREAKTHROUGH CALL with me here:- https://www.shewhodarestobe.com/free-breakthrough-call   FREE- 10 POWERFUL QUESTIONS TO ASK YOURSELF IF FEELING STUCK.       Get your copy here – https://www.shewhodarestobe.com/freeresources It would mean the world to me if you would take a minute to leave a kind rating/review of my show on Apple Podcasts – as it REALLY helps other women find us. FB:    https://www.facebook.com/shewhodarestobe Email me: sharon@shewhodarestobe.comDisclaimer: The podcasts & coaching provided by She Who Dares To Be are for information purposes only, and are not a substitute for professional support    

In this episode, I'm asking YOU, to let me know what is your biggest challenge right now?  I want to run a FREE 'How To' Mini Series between now and end of 2020. So this is your chance to let me know what I can help you with the most right now.Bottom line -  I want to help you with bite size, actionable tools, tips & strategies to start creating the changes you are craving for yourself and get you unstuck.So just drop me a line and let me know what's the one thing you would really love some practical help with right now. Just contact me on  any of the links belowFB:    https://www.facebook.com/shewhodarestobe Email me: sharon@shewhodarestobe.comInsta: https://www.instagram.com/shewhodarestobeTo connect deeper, come on over and join our private FREE FB group for incredible women just like you –https://bit.ly/fbshewhodaresgroupREADY TO CREATE CHANGE FOR YOURSELF LIKE NEVER BEFORE? You can book your FREE BREAKTHROUGH CALL with me here:- https://www.shewhodarestobe.com/free-breakthrough-call   FREE- 10 POWERFUL QUESTIONS TO ASK YOURSELF IF FEELING STUCK.       Get your copy here – https://www.shewhodarestobe.com/freeresources It would mean the world to me if you would take a minute to leave a kind rating/review of my show on Apple Podcasts – as it REALLY helps other women find us. Disclaimer: The podcasts & coaching provided by She Who Dares To Be are for information purposes only, and are not a substitute for professional support    

In today's short take-away episode, I'm talking about:- Momentum!- The 20 second rule to remember about Momentum to get it working for you, not against you!- You get to choose - either way. SHOW NOTES: To connect deeper, come on over and join our private FREE FB group for incredible women just like you –https://bit.ly/fbshewhodaresgroupREADY TO CREATE CHANGE FOR YOURSELF LIKE NEVER BEFORE? You can book your FREE BREAKTHROUGH CALL with me here:- https://www.shewhodarestobe.com/free-breakthrough-call   FREE- 10 POWERFUL QUESTIONS TO ASK YOURSELF IF FEELING STUCK.       Get your copy here – https://www.shewhodarestobe.com/freeresources It would mean the world to me if you would take a minute to leave a kind rating/review of my show on Apple Podcasts – as it REALLY helps other women find us. FB:    https://www.facebook.com/shewhodarestobe Email me: sharon@shewhodarestobe.comDisclaimer: The podcasts & coaching provided by She Who Dares To Be are for information purposes only, and are not a substitute for professional support 

In this episode, I'm talking about :-- Are you saying Yes, when you really mean NO? -What's behind saying Yes, when you actually want to say NO?-What happens when you don't have boundaries for yourself.-Why & where you need to start putting boundaries in place for yourself. SHOW NOTES: To connect deeper, come on over and join our private FREE FB group for incredible women just like you –https://bit.ly/fbshewhodaresgroupREADY TO CREATE CHANGE FOR YOURSELF LIKE NEVER BEFORE? You can book your FREE BREAKTHROUGH CALL with me here:- https://www.shewhodarestobe.com/free-breakthrough-call   FREE- 10 POWERFUL QUESTIONS TO ASK YOURSELF IF FEELING STUCK.       Get your copy here – https://www.shewhodarestobe.com/freeresources It would mean the world to me if you would take a minute to leave a kind rating/review of my show on Apple Podcasts – as it REALLY helps other women find us. FB:    https://www.facebook.com/shewhodarestobe Email me: sharon@shewhodarestobe.comDisclaimer: The podcasts & coaching provided by She Who Dares To Be are for information purposes only, and are not a substitute for professional support 

In this short Monday Mindset episode, I'm talking about:- Allowing yourself to really FEEL what you're feeling is vital- When you keep 'pushing' your big feelings & emotions down they get stuck & stagnant- 3 Practical Steps to move through your big feelings, so they don't keep you stuck and how to keep giving yourself what you need to feel how you *actually* want to feel. Don't forget - My live 1 hour workshop to get you unstuck, off the blocks and moving to make change happen NOW -  ACTIVATE YOU - is happening Thurs 5th Nov. Just click here for details and to register your seat!  https://www.shewhodarestobe.com/activate-you