Listen Now

Lauryn talks about impostor syndrome, the sub-types, and how that might show up in your life whether you’re going to school, taking on a new challenge, or you just have negative voices in your head.  She relates each sub-type to the enneagram and walks through practical steps to address impostor syndrome. For more on imposter syndrome from Lauryn, listen to Episode 11 To buy the book by Valerie Young, Susan Ericksen, et al Join the Weekly Slay mailing list HERE   To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 

Lauryn is breaking down the best episodes of 2020 over 2 parts.  Listen to the final 5 clips including some of this years favorite guests and moments from the show.  Thanks for a great year! Please review and subscribe wherever you get your podcasts!   Join the Weekly Slay mailing list HERE   To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 

Lauryn is breaking down the best episodes of 2020 over 2 parts.  Listen to the first 4 clips including some of this years favorite guests and moments from the show.  Tune in next week for part 2! Please review and subscribe wherever you get your podcasts!   Join the Weekly Slay mailing list HERE   To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 

Happy 2021!  Lauryn takes on the new year by talking about what to keep and what to get rid of from 2020.  She discusses customizing your goals and expectations for a new year and focusing more on the underlying causes of our behaviors vs just setting unrealistic goals for ourselves. Please review and subscribe wherever you get your podcasts!   Join the Weekly Slay mailing list HERE   To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter   

Lauryn brings Kirby on the show to have a fun Holiday round up of their favorite Christmas Movies.  Listen in, enjoy, and tell us your favorite Christmas movie! For more on the Reels 101 course, go here: https://sheslayspodcast.com/reels-for-chiropractors-101/ And don’t forget to enter SHESLAYS at checkout for $5 OFF! Join the Weekly Slay mailing list HERE   To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 

In this episode, Dr. Lauryn answers a question from a doctor worried about setting up practice in her hometown that doesn't have a lot of extra money to spend on "luxuries" such as natural health care. How do you stand out in a good way, and express value to your patients that chiropractic care is worth it.  For more on the Reels 101 course, go here: https://sheslayspodcast.com/reels-for-chiropractors-101/ And don’t forget to enter SHESLAYS at checkout for $5 OFF! Join the Weekly Slay mailing list HERE   To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 

Dr. Lauryn welcomes Carolyn Boldt on the show to talk about designing your chiropractic space.  Carolyn has years of experience in designing large and small practices to maximize patient experience and brand expression.  They talk about the key steps in planning and execution and review all the mistakes Lauryn made in designing her building this past year. PLUS, there’s a special offer from Crossfield for listeners, go here to get it: Megabundle Offer for She Slays the Day - Chiropractic Office Design For more on the Reels 101 course, go here: https://sheslayspodcast.com/reels-for-chiropractors-101/ And don’t forget to enter SHESLAYS at checkout for $5 OFF! Join the Weekly Slay mailing list HERE   To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 

Whether you’re a solo-preneur, have a team, or don’t even own your own business yet, 2020 was a hell of a year.  You need to reflect, prepare, and plan for you (and your team) before going into 2021.  Lauryn welcomes Kirby on to discuss the purpose of, and what to include, in your planning and annual meeting. Please review and subscribe wherever you get your podcasts!   Join the Weekly Slay mailing list HERE   To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 

Lauryn welcomes Dr. Sarah Houhoulis on the podcast to nerd out about the pelvic floor.  They talk about what to look for to identify pelvic floor issues, bladder retraining, she does a guided meditation, and teaches Lauryn so much! Plus, Lauryn tells the story of when she peed her pants! To learn more about Dr. Sarah, her podcast, and her course, follow @sarahhouhoulisdc Please review and subscribe wherever you get your podcasts!   Join the Weekly Slay mailing list HERE   To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 

Dr. Lauryn spoke at and attended an amazing conference last weekend for female chiropractors, and she's going to share the top 5 takeaways with you!  She talks about community, adaptability, law of attraction, evolving, and so much more! Rate & Subscribe wherever you get your podcasts!   Join the Weekly Slay mailing list HERE   To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 

Dr. Lauryn welcomes Sandy Arthur on to talk learning to budget.  They go through Sandy's journey of finishing school, starting work, and having to figure out her finances.  There are tips and tools to learn and a fun conversation without all the financial jargon. To learn more about sandy or buy her prints, check out @sandyspines Rate & Subscribe wherever you get your podcasts!   Join the Weekly Slay mailing list HERE   To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 

Dr. Lauryn welcomes Meagan Landress from Student Loan Planner on the show to discuss all things student loans.  She gives examples of when to be aggressive with student loans and when to be extremely passive.  She also discusses repayment options and how to build an overall healthy financial life. To learn more about Meagan or work with her: @financialcoachmeagan Sign up for the virtual Subluxnation conference Rate & Subscribe wherever you get your podcasts!   Join the Weekly Slay mailing list HERE   To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 

Dr. Lauryn welcomes Dr. Andrea Lange of River Shores Chiropractic on the show.  She talks about her path to associateship and how she made the decision to sell her practice and work for someone else.  They cover issues around decision making, serving communities, and teams. To learn more or connect w/ Dr. Andrea: @dr.drelange If you’re interested in working for Blue Hills Chiropractic email your resume and short video to hello@bluehillschiropractic.com Rate & Subscribe wherever you get your podcasts!   Join the Weekly Slay mailing list HERE   To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 

Dr. Lauryn & Kirby help a listener who's trying to balance it all.  They cover the big philosophical aspects of never feeling enough & failure to accept what is, and also give practical advice on what to do next and how to achieve your goals. Rate & Subscribe wherever you get your podcasts!   Join the Weekly Slay mailing list HERE   To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 

Dr. Lauryn welcomes Virginia Kerr on the podcast to teach you all the things about video on social media.  Virginia is a 20 year vet of broadcast media and also has mastered tiktok & instagram, and she's sharing that knowledge with you!  There is a ton of actionable and tactical information so jump in! Follow Virginia @thisisvirginiakerr Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE   To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 

Dr. Lauryn answers a question from a doc struggling with a patient who needs too much time and attention.  She shares strategies to deal with problem patients, and discussing the underlying bigger issue of boundaries.   Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE   To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 

Dr. Lauryn reflects on turning 34, not dying, and what she wants the rest of her life to look like.  She highlights 5 key areas of self growth that she wants to focus on to be a happier, less anxious, more connected person who actually gets to enjoy the life she's working so hard to build.   Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE   To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 

Dr. Lauryn celebrates her birthday by giving a present to you!  She reflects on 10 years in practice and shares how she answered the question she got all the time when she started out at just 24 years old.  "So how old are you?"  If you're a student, a young doc, or just have a baby face, this one's for you! Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE   To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 

Dr. Lauryn welcomes Dr. Rebecca back on the show to talk Instagram, specifically stories!  They talk about why stories are so powerful, what kind of content to use stories for, engagement, and so much more.  To follow Dr. Rebecca go to @chiropracticguru or @thesocialchiropractor The tool Dr. Rebecca mentioned was Story Planner Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE   To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter 

Dr. Lauryn weclomes Dr. Lindsey Matthews, founder of BIRTHFIT to the show.  They talk about chiropractic, the evolution of BIRTHFIT, where it’s going next, and so much more! Follow Dr. Lindsey on Instagram @birthfit Please subscribe and rate wherever you get your podcasts! Join the Weekly Slay mailing list HERE   To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Instagram Facebook Twitter