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Why should I love myself? How should I love myself? What makes me special? Get the answers in this episode.

I’ve partnered with Brandless on this episode to bring you tips for a healthy lifestyle!

This episode is short. But it’s powerful. Give it a listen and begin to love your family and your friends. They’re here for ya. They love you.

First Q&A episode of the podcast. Learn more about confidence, de-stressing, and potential careers. :)

Break the chains of what you’ve always believed and try new stuff. Take into account others’ comfort levels, and strive to make a difference.