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In this episode, Ariy brings up what has happened in the past few months, and addresses where SASS has been.She also highlights the contents of a mental health bulletin board that she made, surrounding the topic of your mindset.Recently she discovered that timing is just as important as perspective and that they heavily complement each other.She also discusses 'Faking it til you make it', manifestations, and .. her business class about experiential learning and the growth within it.And through all-- a warm welcome back to previous and new SASS listeners.P.S: You got this. You are amazing, and I believe in you.*IMPORTANT NOTE: It is definitely okay to disagree with anything said. Also, this episode does include words of affirmation.Instagram: @sheaintsosweetpodcast & @ariy.cs Twitter: @SheAintSoSweetWebsite: www.sasspodcast.comLinks: www.linktr.ee/sasspodcast

In this episode, Ariy talks brings back the talk about getting to know yourself and putting in the effort that you would for someone but (10x more) for yourself. In this talk she mentions the 5 love languages, how they correlate to your method of self sabotage, living with yourself and taking time to do things for you.Challenge: Take yourself on a date with limited distractions (created by you, such as.. music in your headphones, or social media)..In this episode she also discusses the giveaway.GIVEAWAY DETAILS:There is a word that is spelt out in the episode. Once you hear all of the letters, take the word and then go to her instagram bio, click the link, go to GIVEAWAY and then enter the relevant information. *WINNER WILL BE ANNOUNCED (or notified) by 12/1.  P.S: You got this. You are amazing, and I believe in you.*IMPORTANT NOTE: It is definitely okay to disagree with anything said. Also, this episode does include words of affirmation.Instagram: @sheaintsosweetpodcast & @ariy.cs Twitter: @SheAintSoSweetWebsite: www.sasspodcast.comLinks: www.linktr.ee/sasspodcast

In this episode, Ariy talks about what people may have to say when it comes to the journey that you are on. She talks about being in her head, and advice people have given her in order to help with that. She highlights moments when she was younger when she lacked confidence and where she could've improved; and also her admiration for her younger cousin in some situations. She also talks about her goals and stresses the importance of understanding what you need to do and knowing that you may do whatever you put your mind to."The worse thing someone can say is no.. you miss 100% of the shots you don't take"..In this episode, she also discusses how a no can lead to beneficial revelations. P.S: You got this. You are amazing, and I believe in you.*IMPORTANT NOTE: It is definitely okay to disagree with anything said. Also, this episode does include words of affirmation.Instagram: @sheaintsosweetpodcast & @ariy.cs Twitter: @SheAintSoSweetWebsite: www.sasspodcast.comLinks: www.linktr.ee/sasspodcast

In this episode, Ariy opens up about her Sunday experience and shares a light on an enlightening reflection she had. This episode is an honest and vulnerable conversation that encourages a healthy level of progress.She notes how society keeps going and is never satisfied so it is important to make sure you are satisfied and take those times for yourself because you can truly never please everyone.The recent experience notes that progress should be a goal in terms of where you want to be, but you should not overwhelm yourself with trying to 'keep moving forward' at society's pace, and enjoy the journey along the way.You are the only person you will live 100% of your entire life, please make sure you are good first.  In this episode, she pays a tribute to Adam Azhari, a friend & brother of her business fraternity, who has had a great impact on everyone he met. This episode is for the people who need that reminder to keep going in a healthy manner, and to listen to signs.Please listen to the entire episode. P.S: You got this. You are amazing, and I believe in you.*IMPORTANT NOTE: It is definitely okay to disagree with anything said. Also, this episode does NOT include words of affirmation, but instead implements a few related motivational quotes.Instagram: @sheaintsosweetpodcast & @ariy.cs Twitter: @SheAintSoSweetWebsite: www.sasspodcast.comLinks: www.linktr.ee/sasspodcast

In this episode, Ariy talks about allowing yourself to step back politely and say no in order to provide your best later. Ariy notes that it is not an easy thing to do but it is worth it in the end.She brings up Self-care, self-love, and other 'self-centered' words that corroborate being selfish. She tries to make a distinction between being a good type of selfish (using the previously mentioned words), and a bad type of selfish (greediness, trying to 'win' at the expense of someone else, etc..)She also dives deeper into perception and relates communication and interpretation with a concept her marketing class recently talked about: Brand Image Versus Brand Identity. All of this ties into being grateful for what you have, where you have come from, and where you are.***CHALLENGE***As mentioned from what her class did, Ariy is challenging you to take 5 minutes each day, to write some things you are grateful for, or even make little notes throughout the day. Do not limit yourself in what you are noting. It could be as big or little as you make or want it to be, P.S: You got this. You are amazing, and I believe in you.*IMPORTANT NOTE: It is definitely okay to disagree with anything said. Also, this episode does also include words of affirmation.Instagram: @sheaintsosweetpodcast & @ariy.cs Twitter: @SheAintSoSweetWebsite: www.sasspodcast.comLinks: www.linktr.ee/sasspodcast

In this episode, Ariy brings on guest Natasha, #girlboss-assistant general manager-stepmom-prior leasing manager-accomplished graduate-and consistent sass listener, to talk about expectations vs reality. Nat describes where she is in life, how she got there/here, how Ariy and her met, and how she thinks her childhood self would perceive her current self.   She also highlights some tips about how to get out of a negative cycle/outlook on life, how nervousness can be beneficial, how life can change in a split, and so much more.  They also talk about the grieving process and how everyone grieves differently, though when it comes to any issue in life: awareness/acknowledgment is the first step.  Some more topics discussed in this episode are the Truman show (being stuck in a routine), growing outside of your comfort zone, reminding yourself that you are proud, allowing yourself to feel emotions in the moment, and reflecting on them later in a healthy way, saying yes to new things, and their [/what a-] happy place [-is] P.S: You got this. You are amazing, and I believe in you.*IMPORTANT NOTE: It is definitely okay to disagree with anything said. Also, this episode does also include words of affirmation.Nat's instagram (and other socials): @natasha_ferreroInstagram: @sheaintsosweetpodcast & @ariy.cs Twitter: @SheAintSoSweetWebsite: www.sasspodcast.comLinks: www.linktr.ee/sasspodcast

In this episode, Ariy shares her perspective on the mantra "It Is What Is". She breaks down what this mantra means, and how she uses it in her daily life. But nonetheless, she talks about the negative sides of having this mindset.She also dives into letting go of attachments specifically towards people, moments/memories, and materials. She uses examples including a recent issue in a previous friendship and moving on/ trusting your gut to do so.P.S: [Even though it's said in the episode] You got this. You are amazing, I believe in you and I'm proud of you.*IMPORTANT NOTE: It is definitely okay to disagree with anything said. Also, this episode does also include words of affirmation.Instagram: @sheaintsosweetpodcast & @ariy.cs Twitter: @SheAintSoSweetWebsite: www.sasspodcast.comLinks: www.linktr.ee/sasspodcast

In this episode, Ariy shares her perspective on an instagram post she saw. In doing so, the topics she discusses ranges from flaws & insecurities, growth, mindset and improvement. She also offers advice on listening to people's opinion and staying in your own lane. With this she urges you to embrace your truth and accept your flaws and gives reasons as to why you should. She keeps it open for interpretation. She advises having discernment and tunnel vision when it comes to what you want/need in life/ what you want to accomplish/be. You should listen to this episode if you need affirmations/confirmations about your journey, are lost in where you are in life, want to learn to trust yourself, feel like giving up, or just want to maintain a positive mindset.P.S: [Even though it's said in the episode] You got this. You are amazing, I believe in you and I'm proud of you.*IMPORTANT NOTE: It is definitely okay to disagree with anything said. Also, this episode does also include words of affirmation.Instagram: @sheaintsosweetpodcast & @ariy.cs Twitter: @SheAintSoSweetWebsite: www.sasspodcast.comLinks: www.linktr.ee/sasspodcast

In this episode, Ariy shares a poem that she wrote a while back and explains the meaning of each line in accordance with her current growth. The poem starts off with the line, "Self indulgence brings comfort home".This is the first time she has read the poem since she wrote it. Because of this, she notes how different her interpretation reading it now may be different than when she first wrote it. She also offers advice and outlook on life through each explanation of the lines of the poem. One of the reminders include "never settl[ing] for less". In addition to this, she urges you to listen to yourself and your intuition. One of her metaphors include owning a house but never checking on it--essentially letting it crumble inadvertently meaning that you should take time to check on and care for yourself.You should listen to this episode if you need some reassurance, some guidance on any decision you plan on making, or even if you just want to hear how lines of a poem could mean something completely different to someone.P.S: [Even though it's said in the episode] You got this. You are amazing, I believe in you and I'm proud of you.*IMPORTANT NOTE: It is definitely okay to disagree with anything said. Also, this episode does also include words of affirmation.Instagram: @sheaintsosweetpodcast & @ariy.cs Twitter: @SheAintSoSweetWebsite: www.sasspodcast.comLinks: www.linktr.ee/sasspodcast

In this episode, Ariy talks about how your perception is already limited and because of this you can create a reality of your desires. In addition to this, she highlights how understanding this can allow you to move on from situations and circumstances that may be holding you back. You have the power to manifest what you want/need, so Ariy is reminding to step into your power. P.S: You got this. You are amazing, and I believe in you.*IMPORTANT NOTE: It is definitely okay to disagree with anything said. Also, this episode does also include words of affirmation.Instagram: @sheaintsosweetpodcast & @ariy.cs Twitter: @SheAintSoSweetWebsite: sasspodcast.comLinks: www.linktr.ee/sasspodcast

In this episode, Ariy talks about how having tattoos carries a negative stigma but she uses her perspective and perception on tattoos to break that stereotype. She talks about being okay with her decision to have tattoos. She highlights some tips about having tattoos, what she imagines it will be like when she’s older, what her tattoos mean to her, and why she thinks tattoos are a good concept. She also brings up and participates in the mosaic trend. In this trend, people speak on habits they have/things they do as a result of their interactions with other people.  One thing that she does is say sweet dreams, and sleep tight, every time she tells someone goodnight to make sure that they sleep with ease.P.S: You got this. You are amazing, and I believe in you.*IMPORTANT NOTE: It is definitely okay to disagree with anything said. Also, this episode does also include words of affirmation.Instagram: @sheaintsosweetpodcast & @ariy.cs Twitter: @SheAintSoSweetWebsite: www.sasspodcast.comLinks: www.linktr.ee/sasspodcast

In this episode, Ariy talks about her experience one day that led her to a specific epiphany: take time to check on and upkeep yourself. In slowing down and enjoying the journey, she also touches on comfortability being not only limiting, but most importantly dangerous.This episode is a focus on reflecting on where you are, where you were, and even where you will/can be. This episode is definitely for you if you need a reminder to take a break,  have been working hard, want to work harder, or need motivation to keep going.  P.S: You got this. You are amazing, and I believe in you.*IMPORTANT NOTE: It is definitely okay to disagree with anything said. Also, this episode does also include words of affirmation.Instagram: @sheaintsosweetpodcast & @ariy.cs Twitter: @SheAintSoSweetWebsite: www.sasspodcast.comLinks: www.linktr.ee/sasspodcast

In this episode, Ariy introduces a new segment: Sunday's Tired Talk. The concept? Podcasting when everyone is tired around 2-3 in the morning.Some concepts may be slightly confusing, some words can get jumbled, and some topics may even get deep. But, the message is still clear..: put energy into what deserves your energy.This episode is a lot more conversational than usual but a few topics discussed are moving on (relationships, and opportunities), trust, their week, their goals, self-sabotage, love language(s) and more.*IMPORTANT NOTE:  It is definitely okay to disagree. This episode does also include words of affirmation.Instagram: @sheaintsosweetpodcast & @ariy.cs Twitter: @SheAintSoSweetWebsite: www.sasspodcast.comLinks: www.linktr.ee/sasspodcastSASS hotline: (217) 373-7277 or (217) 373-SASS

In this episode, Ariy brings in special guests Amen and Eddie to tackle the question: "Can money buy you happiness?" They discuss topics such as life and the decisions they make within it, education and their perspective of the evolution of it, what's on their bucket list,  their perception of marriage, and more.*IMPORTANT NOTE: This is longer but a lot of gems are dropped. Daily affirmations are included in this episode.Amen's Social Media:Amen's Instagram: @theregoamenAmen's YouTube: Amen TvInstagram: @sheaintsosweetpodcast & @ariy.cs Twitter: @SheAintSoSweetWebsite: www.sasspodcast.comLinks: www.linktr.ee/sasspodcast

In this episode, Ariy briefly touches on her experience while working at Starbucks. She mentions an uncomfortable situation while working at Starbucks as well as working on a team. She also touches on the 5 Ps.  This episode includes words of affirmation and your daily dose of motivation. *IMPORTANT NOTE: This is a shorter episode in light of April 4, 2021.Instagram: @sheaintsosweetpodcast & @ariy.cs Twitter: @SheAintSoSweetWebsite: www.sasspodcast.comLinks: www.linktr.ee/sasspodcast

In this episode, Ariy briefly touches on the concepts of borrowing money within friendships and what she thinks in terms of it. She also mentions expectations and why they should be dropped in certain situations. Viewing things holistically is what Ariyana tries to abide by, and with this, she discusses the difficulties and benefits of doing such.  Moreover, the episode transitions to talking about college, primary & secondary school, and its relation to educational disparities among different communities. She emphasizes mental health and notes that America's [and the systemic] approach towards academia and mental health are more harmful than helpful. This episode hones in on the problem. If you would like to hear a college student’s perspective on school, need some guidance and insight on day-to-day approaches to life, feel free to listen. Also, if you need your daily dose of motivation, check this episode out! *IMPORTANT NOTE: In this episode, Ariy opens up more about what she has recently been doing in order to offer honest advice. Also, this episode does feature an affirmation! Tiktok ReferenceInstagram: @sheaintsosweetpodcast & @ariy.cs Twitter: @SheAintSoSweetWebsite: www.sasspodcast.comLinks: www.linktr.ee/sasspodcastSASS hotline: (217) 373-7277 or (217) 373-SASS

In this episode, Ariy talks about her approach to life currently and how she thinks of herself in order to maintain her mental health. If you need some guidance and insight on day-to-day approaches to life, feel free to listen. Also, if you need your daily dose of motivation, check this episode out! *IMPORTANT NOTE:  In this episode, Ariy opens up more about what she has recently been doing in order to offer honest advice. Instagram: @sheaintsosweetpodcast & @ariy.cs Twitter: @SheAintSoSweetWebsite: www.sasspodcast.comLinks: www.linktr.ee/sasspodcastSASS hotline: (217) 373-7277 or (217) 373-SASS

How does one exert an immense amount of confidence?  The question in itself can be difficult to answer or even think about. But, in this episode, Ariy touches on the way she tries to be confident in herself. In addition to this, she brings up what others suggest and either supports the theories or debunks them.  Ariy takes a dive into confidence vs self-acceptance, and delivers some affirmations to keep your day bright. Aka, the daily dose of motivation that you didn’t know you needed. *IMPORTANT NOTE:  It is definitely okay to disagree. In this episode, a lot of the perspective is built from experiences such that you may have a different way to go about things. This episode glorifies self-acceptance, as it goes hand-in-hand with self-confidence.Instagram: @sheaintsosweetpodcast & @ariy.cs Twitter: @SheAintSoSweetWebsite: www.sasspodcast.comLinks: www.linktr.ee/sasspodcastSASS hotline: (217) 373-7277 or (217) 373-SASS

Sometimes the world around us can get a little overwhelming. And, the best thing to do may be taking a step back and taking time for yourself. Ariy takes a dive into successes & failures, "good"s & the "bad"s, and ultimately: the highs and the lows.In this episode, Ariy shares her perspective on why you should give yourself time and build yourself up. To get this point across, she uses some personal experiences, metaphors, and examples. She also revisits what should be done when it comes to emotions.  This episode is also intended to make you think about how you're going about things in order to motivate you. *IMPORTANT NOTE:  It is definitely okay to disagree. In this episode, a lot of the perspective is built from experiences such that you may have a different way to go about things. This episode glorifies self love, as it is the best love.Instagram: @sheaintsosweetpodcast & @ariy.cs Twitter: @SheAintSoSweetWebsite: www.sasspodcast.comLinks: www.linktr.ee/sasspodcastSASS hotline: (217) 373-7277 or (217) 373-SASS

Everyone has experienced some form of trials and tribulations when it comes to their relationship. But, for some people, different situations are simply intolerable. What are you willing to put up with? In this episode, Ariy & Caren discuss different scenarios in a relationship and identify whether the scenario calls for a break up or simply just communication. Tune in to hear more including but not limited to whether or not flirting while in a relationship is cheating. *IMPORTANT NOTE:  It is definitely okay to disagree. In this episode, a lot of the perspective is built from experiences such that Caren dives into her personal experiences.. you may or may not encounter what she has, and vice versa.Instagram: @sheaintsosweetpodcast & @ariy.cs Twitter: @SheAintSoSweetWebsite: www.sasspodcast.comLinks: www.linktr.ee/sasspodcastSASS hotline: (217) 373-7277 or (217) 373-SASSCaren's social media:Instagram: @_caren.marie_Snapchat: caren.marieFacebook: Caren Marie**creds to Buzzfeed for said scenarios.