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STP Shattered- The Podcast
27 minutes | Sep 20, 2021
Carer Self-Care with Merey!
There is no greater made up proverb than 'Carer, care for thyself!' The first rule of 'Duty of Care', is to make sure that YOU are safe. If you are incapacitated, exhausted, broken etc you cannot care for those around you. You are important too. Don't forget to look after yourself!
17 minutes | Sep 13, 2021
Your Questions Answered 2
This week I answer questions from listeners in USA, Ireland, Thailand, Slovakia and Germany!
22 minutes | Sep 6, 2021
MIEACT CEO Heidi Prowse- Mental Illness Education
A passionate advocate for Mental Heath UNDERSTANDING, Heidi Prowse is a CEO, changemaker, community leader and carer. As the CEO for MIEACT, Heidi discusses her own journey as a carer as well as the organisation that delivers world class programs and online resources. Under Heidi’s leadership MIEACT's programs have achieved incredible results, including Canberra youth reporting they are 96% more likely to seek help, should they need it! I'm proud to bring you this conversation, Heidi is an extraordinary person and has a story you need to hear.
29 minutes | Aug 30, 2021
A Veteran Discusses The End Of A War
We can all see what's going on in Kabul. It's distressing to us all... but imagine what our veterans are going through. Was their service a waste? Was all their pain for nothing? Kev, a veteran of Vietnam and father of a Veteran of Afghanistan discusses what it's like to see history repeating.
17 minutes | Aug 23, 2021
I'm a Lock Down Low life!
Do you have a mental illness? Unable to wear a mask? Well apparently you are PUBLIC ENEMY No. 1! Unwilling to show your papers? Unable to show your papers? Not required to carry your permit to live outside your house? Doesn't matter apparently! Show your papers! Prove you have a mental illness! Mach schnell! It is not fair and you are not alone! #PTSD #MentalIllness #Mentalhealth #Shattered #fun #speakupforlee #Ruokay #lifeline #help #suicide #life #soldieron #mateformates #ptsd #ptsdawareness #veterans #veteransupport #VeteransLivesMatter #veteranshelpingveterans #selfharm #cutting #mieact #lockdown
21 minutes | Aug 16, 2021
Not wearing a mask in lockdown because of your Mental Health? HOW DARE YOU! Is it discrimination or misunderstanding? This is why we need to speak up. Let people know that you can't tell a person with mental illness by what's on the outside! #PTSD #MentalIllness #Mentalhealth #Shattered #fun #speakupforlee #Ruokay #lifeline #help #suicide #life #soldieron #mateformates #ptsd #ptsdawareness #veterans #veteransupport #VeteransLivesMatter #veteranshelpingveterans #selfharm #cutting #mieact #lockdown #pandemic #facemask
17 minutes | Aug 9, 2021
Sleep Torture! Insomnia
What does it mean to have Insomnia? What are the effects of lack of sleep? Can it be harmful? Tune in to STP Shattered the Podcast today! #PTSD #MentalIllness #Mentalhealth #Shattered #fun #speakupforlee #Ruokay #lifeline #help #suicide #life #soldieron #mateformates #ptsd #ptsdawareness #veterans #veteransupport #VeteransLivesMatter #veteranshelpingveterans #selfharm #cutting
16 minutes | Aug 2, 2021
Tell Your Story!
Be Inspired to tell your own story! Shattered the Book- Living With Mental Illness eBook : Brosnan, Mark: Amazon.com.au: Kindle Store #PTSD #MentalIllness #Mentalhealth #Shattered #fun #speakupforlee #Ruokay #lifeline #help #suicide #life #soldieron #mateformates #ptsd #ptsdawareness #veterans #veteransupport #VeteransLivesMatter #veteranshelpingveterans #selfharm #cutting #ptsd #ptsdawareness
22 minutes | Jul 26, 2021
Self Harm Pt 2 - Talia's Story.... A Young Girl's Pain
Part 2 of the Self Harm Series is a chat with Talia. Kim's daughter. The women were interviewed separately and had never heard the other tell this story. What you have is a powerful story of a young girl trying to navigate the pain of bullying when she felt cutting was her only release. Brutally honest and heartbreakingly forthright Talia's courage and strength are an inspiration.
19 minutes | Jul 19, 2021
Self Harm Pt 1- Kim's Story... A Mothers Heart
I am excited to share with you a story of hope and resilience from an extraordinary Mother. Kim discovered to her horror that her daughter was self harming - cutting herself. Her instinctive and calm advice are desperately need by others in the same situation. Listen to this episode. Share this episode. People need to hear Kim's story.
21 minutes | Jul 12, 2021
Can My Kids Catch My PTSD?
Can My Kids Catch My PTSD? This is the question many parents have asked themselves over time. The answer will surprise you!
16 minutes | Jul 6, 2021
Your Questions Answered
Your Questions Answered (Q&A). From around the world, listeners have asked questions. Today I answer just a few.
18 minutes | Jun 28, 2021
I can't take it any more!
What do you do when you feel like you can't go on and suicide looks like the only answer? This podcast may save your life. Website www.shatteredthepodcast.com Linktree https://linktr.ee/ShatteredthePodcast Soundcloud https://soundcloud.com/mark-brosnan-526459757 Stitcher https://www.stitcher.com/podcast/shattered-the-podcast Spotify https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ Instagram https://www.instagram.com/shatteredthepodcast/ iTunes https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334 Patreon https://www.patreon.com/user?u=20360507
15 minutes | Jun 21, 2021
No - One Cares About You (carer Fatigue)
Caring can be hard work. We discuss Carer fatigue on another very RAW Shattered.
45 minutes | Jun 14, 2021
Why Doesn't Anyone Understand?
Why is it the the people around you cannot seem to understand what you're going through? How can friends and family truly know what it's like to suffer the way you do? The lovely Merey (my wife) joins me for a brutally honest chat about this issue.
47 minutes | Jun 7, 2021
By popular demand I tell how I ended up with PTSD. Brutally honest- consider this is a TRIGGER warning!
15 minutes | May 31, 2021
Is Suicide A Selfless Act?
Suicide... selfLESS or selfISH? It can depend on your perspective. But the reality is that the pain can never go away for those left behind.
15 minutes | May 24, 2021
Should I Fake It 'til I Make It
What is 'Fake it 'till you make it'? And isn't it just lying to yourself and others? Or is it rehearsing for what you want to be? Listen in for our thoughts.
15 minutes | May 18, 2021
How Can I Change - Feeling Pt 4
Do you keep hoping things will change? Do you know how to change? Listen in for our thoughts.
56 minutes | May 18, 2021
Feelings Mega Cut Pts 1 - 4
Feelings - the whole series in 1 podcast!
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