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This week we welcome founder of TrueMed, a company that enables Americans to buy exercise and healthy food with FSA/HSA dollars, Calley Means, a former consultant for food and pharma companies who is now exposing practices they use to weaponize our institutions of trust. He is a graduate of Stanford and Harvard Business School and we discuss how we are being systematically gaslight from having curiosity about the interconnectivity of our bodies. Outro music "Breathe" by Tyler Labine , Adanac. CALL AND LEAVE US A VM TO BE PLAYED FOR THE POD: 513-916-0930 SUBMIT YOUR DR.P Qs: Every SUN on IG STORY: http://www.instagram.com/jessimaepeluso Follow Jessimae: YT: https://found.ee/jessimae-youtube TOUR: https://found.ee/jessimaetour  FAN CLUB: https://found.ee/JessimaePeluso-Patreon  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Jessimae recaps her New Year's Eve show in Syracuse, divulges what irks her, and lists ways to help you become more aligned in 2023. Jessimae's steps to alignment: Be honest with yourself about what you want. Create a healthy routine: Meditation, Manifest Mantra, Water, Green Juice, Journal, Read & Gym. Socialize with high vibrating and highly functioning humans and friends Journal your self talk and what you're grateful for. HAVE FUN! **Use promo code SHARP to Get 20% off your order at NativeDEO.com/SHARP ** Outro music "Breathe Easy" by Tyler Labine , Adanac. CALL AND LEAVE US A VM TO BE PLAYED FOR THE POD: 513-916-0930 SUBMIT YOUR DR.P Qs: Every SUN on IG STORY: http://www.instagram.com/jessimaepeluso Follow Jessimae: YT: https://found.ee/jessimae-youtube TOUR: https://found.ee/jessimaetour  FAN CLUB: https://found.ee/JessimaePeluso-Patreon  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we welcome comedian and Syracuse radio host, Glen "Gomez" Adams, to tell stories about growing up in Syracuse, Joe Peluso's Off Track Betting addiction, and how loss puts life into perspective. Carlin Memoir: https://www.amazon.com/Last-Words-George-Carlin-audiobook/dp/B002WEBBI2/ref=sr_1_1?crid=1TT10PU9UT29J&keywords=george+carlin+last+words&qid=1673222865&sprefix=george+carlin+memor%2Caps%2C132&sr=8-1 Outro music "Breathe Easy" by Tyler Labine , Adanac. CALL AND LEAVE US A VM TO BE PLAYED FOR THE POD: 513-916-0930 SUBMIT YOUR DR.P Qs: Every SUN on IG STORY: http://www.instagram.com/jessimaepeluso Follow Jessimae: YT: https://found.ee/jessimae-youtube TOUR: https://found.ee/jessimaetour  FAN CLUB: https://found.ee/JessimaePeluso-Patreon  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week is another Grief Survival Guide episode: How To Handle Your Holiday Triggers. We discuss ways to learn, cope, and handle all of your triggers! Don't worry Mae Bae's, it gets better! Awareness: Know they’re there for you. And most of us. Alcohol abuse, depression, drug abuse, deadlines, family, finances.  Boundaries: Create space to allow yourself room to cope. Meditation: It doesn’t have to be overcomplicated! Movement: It's FREE! Marshalls! Articles on dealing with triggers: https://www.samhsa.gov/homelessness-programs-resources/hpr-resources/recognizing-holiday-triggers https://www.talkspace.com/blog/emotional-triggers-holidays/ https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20047544 Outro music "Breathe Easy" by Tyler Labine , Adanac. Grief coping skills: https://psychcentral.com/health/coping-skills-for-grief#coping-skills-vs-self-care CALL AND LEAVE US A VM TO BE PLAYED FOR THE POD: 513-916-0930 SUBMIT YOUR DR.P Qs: Every SUN on IG STORY: http://www.instagram.com/jessimaepeluso Follow Jessimae: YT: https://found.ee/jessimae-youtube TOUR: https://found.ee/jessimaetour  IG: http://www.instagram.com/jessimaepeluso FB: http://www.facebook.com/JessimaePeluso WEBSITE: https://found.ee/jessimae FAN CLUB: https://found.ee/JessimaePeluso-Patreon  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week is a new Grief Survival Guide episode PT. 18 An Education In Caregiving with guest former Wisconsin Governor, and author of My Two Elaines: Learning, Coping and Surviving as an Alzheimer's Caregiver, Martin Schreiber. We discuss early warning signs of Alzheimer's, how to find joy when dealing with the disease, finding resources and strategies for caring for yourself as a caregiver. Thank you for listening! ***Save 20% off your ENTIRE first order at FunctionOfBeauty.com/sharp *** Alzheimer's hotline: 1-800-272-3900 Alzheimer's Association of America: https://tinyurl.com/26f6zfz9 My Two Elaines: https://tinyurl.com/4f52ywv2 Outro music "Breathe Easy" by Tyler Labine , Adanac. Grief coping skills: https://psychcentral.com/health/coping-skills-for-grief#coping-skills-vs-self-care CALL AND LEAVE US A VM TO BE PLAYED FOR THE POD: 513-916-0930 SUBMIT YOUR DR.P Qs: Every SUN on IG STORY: http://www.instagram.com/jessimaepeluso Follow Jessimae: YT: https://found.ee/jessimae-youtube TOUR: https://found.ee/jessimaetour  IG: http://www.instagram.com/jessimaepeluso FB: http://www.facebook.com/JessimaePeluso WEBSITE: https://found.ee/jessimae FAN CLUB: https://found.ee/JessimaePeluso-Patreon  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, board uncertified with a PhD in THC, Dr. Peluso answers questions about the Pete Davidson Effect, what cereals are the MVPs, and how to talk about sex with your partner. PDE: The Pete Davidson Effect: https://www.mamamia.com.au/why-women-love-pete-davidson/ 20 Best Cereals: https://hiconsumption.com/the-20-best-breakfast-cereals-of-all-time/ Outro music Breathe Easy by Tyler Labine for Adanac. CALL AND LEAVE US A VM TO BE PLAYED ON THE POD: 513-916-0930 Submit your questions for DR.P: JessimaePelusoComedy@gmail.com Follow Jessimae: TOUR: https://found.ee/jessimaetour  IG: https://found.ee/InstaJess FB: https://found.ee/FBJESS YT: https://found.ee/jessimae-youtube Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, board uncertified with a PhD in THC, Dr. Peluso, gets into how to deal with COVID, how to quit your job, and how to make a normal person famous. Fame addiction article: https://www.addictionhelper.com/addiction/how-fame-can-lead-to-addiction/ Marijuana & Psilocybin: https://www.healthline.com/health/substance-use/shrooms-and-weed Find your purpose: https://greatergood.berkeley.edu/article/item/how_to_find_your_purpose_in_life Outro music Breathe Easy by Tyler Labine for Adanac. CALL AND LEAVE US A VM TO BE PLAYED ON THE POD: 513-916-0930 Submit your questions for DR.P: JessimaePelusoComedy@gmail.com Follow Jessimae: TOUR: https://found.ee/jessimaetour  IG: https://found.ee/InstaJess FB: https://found.ee/FBJESS YT: https://found.ee/jessimae-youtube Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Jessimae discusses how to manage your worst traits, a new nickname for the fans, and we read a couple Carpe DMs **Freshen up your man's balls with 20% OFF + FREE shipping at Manscaped.com/SHARP ** Outro music Breathe Easy by Tyler Labine for Adanac. CALL AND LEAVE US A VM TO BE PLAYED ON THE POD: 513-916-0930 Submit your questions for DR.P: JessimaePelusoComedy@gmail.com Follow Jessimae: TOUR: https://found.ee/jessimaetour  IG: https://found.ee/InstaJess FB: https://found.ee/FBJESS YT: https://found.ee/jessimae-youtube Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Jessimae discusses the boobs for beads tradition in New Orleans, why people get scammed, and we read some Carpe DMs! *Go to FoundationOfBeauty.com/SHARP and save 20% off of your order when you subscribe! Cancel anytime! Outro music Breathe Easy by Tyler Labine for Adanac. CALL AND LEAVE US A VM TO BE PLAYED ON THE POD: 513-916-0930 Submit your questions for DR.P: JessimaePelusoComedy@gmail.com Follow Jessimae: TOUR: https://found.ee/jessimaetour  IG: https://found.ee/InstaJess FB: https://found.ee/FBJESS YT: https://found.ee/jessimae-youtube Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we go old school STP with Jessimae who discusses Sandwichgeddon, her results of Sober October, and the effects of drugs on creativity. *Go to EverlyWell.com/SHARP for 20% off your lab order! *Share your hair struggle stories at ShedTheSilence.com Outro music Breathe Easy by Tyler Labine for Adanac. CALL AND LEAVE US A VM TO BE PLAYED ON THE POD: 513-916-0930 Submit your questions for DR.P: JessimaePelusoComedy@gmail.com Follow Jessimae: TOUR: https://found.ee/jessimaetour  IG: https://found.ee/InstaJess FB: https://found.ee/FBJESS YT: https://found.ee/jessimae-youtube Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we welcome, board uncertified with a Phd in THC, Dr. Peluso, to discuss how to know if a man likes you, the benefits of macrodosing, and learning to let go. Steps to letting go: 1.Declutter your sh*t. 2.Donate your sh*t. 3.Volunteer somewhere. 4.Do quiet activities. 5.Lower your fxcking expectations. Article on letting go:https://www.psychologytoday.com/us/blog/your-emotional-meter/201708/important-tips-how-let-go-and-free-yourself Outro music Breathe Easy by Tyler Labine for Adanac. CALL AND LEAVE US A VM TO BE PLAYED ON THE POD: 513-916-0930 Submit your questions for DR.P: JessimaePelusoComedy@gmail.com Follow Jessimae: TOUR: https://found.ee/jessimaetour  IG: https://found.ee/InstaJess FB: https://found.ee/FBJESS YT: https://found.ee/jessimae-youtube Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, board uncertified with a PhD in THC from the school of HardKnock, Dr. Peluso discusses why morning farts are so glorious, ways to overcome social anxiety, and what you should do directly after your divorce. Go to FunctionofBeauty.com/SHARP to let them know you heard about it from our show, and to get 20% off your first order.  How dogs heal article: https://www.housethatbarks.com/healing-powers-of-owning-a-dog/ Low Libido article: https://www.verywellmind.com/potential-remedies-for-male-low-libido-2300704 Low Libido checklist: 1. Get your hormones tested. 2. Check your stress levels 3. Time journal to check your lifestyle habits, 4. Monitor sleep patterns 5. Check your medications 6. Test for chronic Illness 7. Maintain healthy diet/Exercise. Outro music Breathe Easy by Tyler Labine for Adanac. CALL AND LEAVE US A VM TO BE PLAYED ON THE POD: 513-916-0930 Submit your questions for DR.P: JessimaePelusoComedy@gmail.com Follow Jessimae: TOUR: https://found.ee/jessimaetour  IG: https://found.ee/InstaJess FB: https://found.ee/FBJESS YT: https://found.ee/jessimae-youtube Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Jessimae sits down to discuss the effects of watching horror movies, why you should always carry a pen and pad, and 5 ways to learn to love yourself more. 1.READ BOOKS: An Untethered Soul https://read.amazon.com/kp/embed?asin=B003TU29WA&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_BB392WKWC2T7G4N01W8D The Power Of Habit https://www.amazon.com/author-Charles-Duhigg-Power-Change/dp/B083DJ2SKD/ref=sr_1_3?crid=1OGEA79OEDD9V&keywords=the+power+of+habit+by+charles+duhigg&qid=1666143877&qu=eyJxc2MiOiIyLjIyIiwicXNhIjoiMS45MyIsInFzcCI6IjEuOTEifQ%3D%3D&s=books&sprefix=the+power+of+h%2Cstripbooks%2C167&sr=1-3 Unfxck Yourself https://www.amazon.com/Unfu-k-Yourself-Gary-John-Bishop-audiobook/dp/B0731QJ482/ref=sr_1_1?crid=2Q5VJDLVC6WK&keywords=unfck+yourself&qid=1666143924&qu=eyJxc2MiOiIyLjIxIiwicXNhIjoiMi4wOSIsInFzcCI6IjEuOTIifQ%3D%3D&s=books&sprefix=unfxck%2Cstripbooks%2C130&sr=1-1 Educated https://www.amazon.com/Educated-Tara-Westover-audiobook/dp/B075F68BFV/ref=sr_1_1?crid=138VC01BGEIAL&keywords=educated+book+tara+westover&qid=1666143981&qu=eyJxc2MiOiIyLjQ1IiwicXNhIjoiMi4wMSIsInFzcCI6IjIuMTEifQ%3D%3D&s=audible&sprefix=educated%2Caudible%2C146&sr=1-1 2.PICK UP A HOBBIE:https://localadventurer.com/types-of-hobbies/ 3.MEDITATE:https://info.totalwellnesshealth.com/blog/9-science-backed-reasons-you-should-meditate-on-a-daily-basis 4.THERAPY: https://www.healthline.com/health/types-of-therapy#choosing 5.EXERCISE: MOVE B!TCH! Outro music Breathe Easy by Tyler Labine for Adanac. CALL AND LEAVE US A VM TO BE PLAYED ON THE POD: 513-916-0930 Submit your questions for DR.P: JessimaePelusoComedy@gmail.com Follow Jessimae: TOUR: https://found.ee/jessimaetour  IG: https://found.ee/InstaJess FB: https://found.ee/FBJESS YT: https://found.ee/jessimae-youtube Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Jessimae discusses why you need more rest, the truth about growing pains, and why part of you must die today! **Let's discuss hair struggles at ShedTheSilence.com Outro music Breathe Easy by Tyler Labine for Adanac. CALL AND LEAVE US A VM TO BE PLAYED ON THE POD: 513-916-0930 Submit your questions for DR.P: JessimaePelusoComedy@gmail.com Follow Jessimae: TOUR: https://found.ee/jessimaetour  IG: https://found.ee/InstaJess FB: https://found.ee/FBJESS YT: https://found.ee/jessimae-youtube Book a Cameo: https://found.ee/cameo-with-jessimae Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we welcome board uncertified with a PhD in THC from the School Of Hard Knocks, Dr. Peluso, to discuss how uncomfortable scenarios can increase bonding, ways to motivate yourself, and how to uncover your emotional triggers. *Not a real Doctor. Great book on creating new habits/motivation: The Power Of Habit https://www.audible.com/pd/The-Power-of-Habit-Audiobook/B007C64916?source_code=AUDORWS0718179KY7 Outro music Breathe Easy by Tyler Labine for Adanac. CALL AND LEAVE US A VM TO BE PLAYED ON THE POD: 513-916-0930 Submit your questions for DR.P: JessimaePelusoComedy@gmail.com Follow Jessimae: TOUR: https://found.ee/jessimaetour  IG: https://found.ee/InstaJess FB: https://found.ee/FBJESS YT: https://found.ee/jessimae-youtube Book a Cameo: https://found.ee/cameo-with-jessimae Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Jessimae is going old school STP and sitting down to discuss the importance of purging your mind and soul, knowing your worth, and why authenticity is an endangered species. Get %15 off your entire first order using code SHARP at DameProducts.com! Outro music Breathe Easy by Tyler Labine for Adanac. CALL AND LEAVE US A VM TO BE PLAYED ON THE POD: 513-916-0930 Submit your questions for DR.P: JessimaePelusoComedy@gmail.com Follow Jessimae: TOUR: https://found.ee/jessimaetour  IG: https://found.ee/InstaJess FB: https://found.ee/FBJESS YT: https://found.ee/jessimae-youtube Book a Cameo: https://found.ee/cameo-with-jessimae Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Jessimae sits down to recap her trip to NYC & The Pacific Northwest, discusses her upcoming projects, and talks about why you should change up your routine. Download the FLIP app today and save 30% off your first order with code sharp30. Join THRIVE MARKET today and get $80 in FREE groceries! ThriveMarket.com/SHARP. Talk about your hair story and how it can help other women. Join the conversation at shedthesilence.com. Outro music Breathe Easy by Tyler Labine for Adanac. CALL AND LEAVE US A VM TO BE PLAYED ON THE POD: 513-916-0930 Submit your questions for DR.P: JessimaePelusoComedy@gmail.com Follow Jessimae: TOUR: https://found.ee/jessimaetour  IG: https://found.ee/InstaJess FB: https://found.ee/FBJESS YT: https://found.ee/jessimae-youtube Book a Cameo: https://found.ee/cameo-with-jessimae Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we welcome writer, creator and instigator, Kyle Creek, to discuss being raised Mormon, dealing with your guilt, the power of communication as a parent, and being called to do more in life. USE CODE "SHARP" FOR 15% OFF YOUR ORDER AT DAMEPRODUCTS.COM Outro music Breathe Easy by Tyler Labine for Adanac. CALL AND LEAVE US A VM TO BE PLAYED ON THE POD: 513-916-0930 Submit your questions for DR.P: JessimaePelusoComedy@gmail.com Follow Jessimae: TOUR: https://found.ee/jessimaetour  IG: https://found.ee/InstaJess FB: https://found.ee/FBJESS YT: https://found.ee/jessimae-youtube Book a Cameo: https://found.ee/cameo-with-jessimae Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we welcome branding strategist, entrepreneur, and meta-leaner, Justin Caviar, to discuss testosterone and Adderall, playing 10+ instruments, the value of meditation, and how to handle distractions. Justin's Health Optimization list: *Meditate *Journal your thoughts *Set timers to achieve more *Get your hormones checked! Go to ModernFertility.com/SHARP for $20 off of your testing kit! Outro music Breathe Easy by Tyler Labine for Adanac. CALL AND LEAVE US A VM TO BE PLAYED ON THE POD: 513-916-0930 Submit your questions for DR.P: JessimaePelusoComedy@gmail.com Follow Jessimae: TOUR: https://found.ee/jessimaetour  IG: https://found.ee/InstaJess FB: https://found.ee/FBJESS YT: https://found.ee/jessimae-youtube Book a Cameo: https://found.ee/cameo-with-jessimae Learn more about your ad choices. Visit megaphone.fm/adchoices

This week is an O.G. style episode of the Sharp Tongue Podcast with Jessimae discussing how to let go of material things, scanning your body, and how to sit with ourselves. ***Go to ThriveMarket.com/SHARP for $80 in groceries!!! Outro music Breathe Easy by Tyler Labine for Adanac. CALL AND LEAVE US A VM TO BE PLAYED ON THE POD: 513-916-0930 Submit your questions for DR.P: JessimaePelusoComedy@gmail.com Follow Jessimae: TOUR: https://found.ee/jessimaetour  IG: https://found.ee/InstaJess FB: https://found.ee/FBJESS YT: https://found.ee/jessimae-youtube Book a Cameo: https://found.ee/cameo-with-jessimae Learn more about your ad choices. Visit megaphone.fm/adchoices