Developing Grip Strength
When I was younger and attempting to water ski for the first time, I was given two simple rules. 1. Keep your Skis facing up 2. Don't let go of the rope. My skis fell off as soon as the boat took off, but I did not let go of the rope.... and that's the secret to success.
In this episode, we'll discuss:
- Giving yourself Instructions
- Reaffirming Your Goals
- Why you have to hold your breath