31 minutes | Aug 1, 2020

Mental Health Isn't A Joke

This episode explores mental disorders within the DSM 5 as well as gives examples of celebrities who suffer from them. These celebrities include Britney Spears, Tamar Braxton, and Kanye West. Join Shaleece as she sits down with her younger sister to discuss the state of her mental health and what she's doing to ensure it becomes and stays healthy. Mental Health Resources  The Substance Abuse & Mental Health Services Administration - 1-800-662-4357The Suicide Prevention Lifeline - 1-800-237-8255Psychologytoday.com - Find a therapist in your area NotOk - Suicide Prevention App - FREE (iOS + Android)Get Grounded App- 100 questions to pinpoint your feelings and thinking patterns (iOS + Android)Resources Used:DSM 5 (Diagnostic Statistical Manual Vol. 5)The Mayo Clinic Mentalhealth.govThe University of Michigan's Health Services  
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