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This week’s conversation centers around change. At this time of year when resolutions to “start anew”are plentiful, Jeffrey reminds us that resolutions rarely work because the mind’s anticipation of the change rarely equates to the change which ultimately occurs. Better perhaps to form intentions whereby we are open to everything and attached to nothing, giving ourselves permission to accept that we don’t know how the future will play out, only that we will get through whatever comes our way.

This week, Jeffrey and Mark discuss the proactive vs. inspirational modalities of spiritual learning and the idea that we are all both students as well as each other’s teachers at different points along the evolutionary continuum. Wisdom is knowledge applied, and our life experiences offer us an opportunity to learn and grow if we are willing to release resistance to the discomfort attendant with those experiences and instead view them as important lessons to aid our learning and growth.

As we enter that festive season of lights, decorations, gift giving, and celebrations, it’s easy to fall back into old habits and customs surrounding the holidays which have served us in the past. This year, the pandemic is forcing us to release our attachments to those nostalgic longings, break from our routines, and consciously reevaluate what it is we are truly seeking from the season. This is our opportunity to keep that which raises our vibration and to release that which brings us down

Walking through forests, clambering over mountains, swimming in oceans. Visiting far-away lands is something Michela cherishes most in life, next to her amazing and talented husband, Kevin, and their incredibly beautiful 12-year-old son, Rowan. She loves writing about their travels, her inner journey and the occasional piece of fiction including poems, short stories and a novel she’s in no hurry to finish and publish. You can also find out more about Michela along with her business and creative writing at: www.michelapasquali.com https://twitter.com/MichelaABC https://www.linkedin.com/in/michelapasquali/ You can connect with Michela at michela@mpasquali.com

As we traverse that point in the northern hemisphere where our days are getting shorter and our clocks are running backwards, we tend to become more acutely aware of our relationship with time. In this episode, Jeffrey and Mark discuss the way we perceive time and how most of us measure our waking hours by our productivity. They go on to suggest that to experience multidimensionality, we must let go of the mind’s limited accounting of time and instead surrender to our moments of timelessness.

This week’s conversation takes a turn toward the controversial as Jeffrey and Mark delve into the spiritual implications of the recent US election and whether who wins really matters as much as how we as individuals respond. Just as conflict is often the genesis of peace, so could the widespread divisiveness which characterized the election become the motivating factor behind our unification, not as members of particular political parties, but as brothers and sisters of the human race.

Embracing the spirit of this season of the harvest & All Saints Day/All Souls Day, Jeffrey and Mark discuss their understanding of the unseen world. They offer insights into the modalities we might employ in order to regularly & effectively establish communication with the myriad spiritual entities who surround us each day in their unceasing efforts to offer us assistance, guidance, and support as we progress down our individual paths of growth, evolution, and spiritual enlightenment.

In this episode, Jeffrey and Mark poke holes in the widely held belief in absolute reality. Rooted in the fact that no two people will experience the same event in an identical way, it seems evident reality is instead a more subjective, relative, individualized concept influenced by past personal experience and filtered through the perception of the participant in the event or situation, and how our need to defend this personal version of reality points to the underlying cause of human conflict.

This week, Jeffrey and Mark engage in a lively conversation on what it means to assume the role of the observer. Connected to the Shaltazar message Minding the Mind, the duo agrees that mastering the duality is possible by stepping aside and allowing Spirit to watch the actor bearing your name go about his business. In so doing, we align our human and spiritual consciousness, thereby gaining needed perspective to respond to life more consciously from the ten-thousand-foot view of Source.

In this episode, Jeffrey and Mark postulate that our bodies are energetic barometers and shifts in vibration caused by external forces like the full moon or autumnal equinox can impact our physical and mental homeostasis during certain times of year or phases of the lunar cycle. Rather than fight those sensations or blame ourselves for not being at the top of our games, Jeffrey encourages us to pay attention to our feelings thus tapping into the truth and wisdom our bodies are bringing us.

This week, Jeffrey and Mark debate the benefits and drawbacks of the human predilection to predict, prepare, and plan for the future and how through faith we can navigate the fears and uncertainty of what lies ahead by striking a balance between proactivity and reactivity, thereby coming to trust that no matter what challenges the universe puts in our path, we have the tools to survive and to thrive.

This episode digs down to the root of human suffering – control. Jeffrey and Mark theorize the origin of all conflict, frustration, and helplessness is buried in our primordial fear of survival which in turn causes us to believe in our illusory power to control the circumstances of our lives by asserting our will upon the will of others, and why we must learn to accept what is beyond our control without needing to know what will come next if we hope to experience true and lasting peace.

This week’s discussion begins with the benefits and importance of breath awareness and how breath awareness leads to body awareness. The conversation then expands into the body and what a miraculous feat of bio-engineering the human organism truly is, concluding with thoughts concerning how the body and breath can be used as anchors into the present and why it is incumbent upon us all to honor these magnificent physical manifestations which were placed in our custody and care.

In this episode, Jeffrey and Mark circle back to the idea of unconscious manifestation and howif left unchecked, the mind tends to occupy itself by telling negative stories, opening the doorfor those negative emotions to manifest in our physical reality.Jeffrey presents the techniquesofThought SubstitutionandThough Replacementas a means to reframe those negativeimaginings with something that feels better which will in turn produce a more favorableoutcome

In this week’s freeform, Jeffrey and Mark posit that accepting change is difficult for many given our predisposition to cling to the familiar and comfortable. We’ve all heard that change in the world begins by changing oneself whereby kindness to self manifests in kindness to others. It seems our planet is being called to act more from the heart, more from love, and less from the mind. If we could only take a breath, relax, and let Source lead the way, what a beautiful dance life would be.

This week, Jeffrey and Mark turn the page and allow their conversation to take a more organic, freeform direction loosely based on the Shaltazar message Learn to Accept and Love What Is. The two dissect Mark’s hypothesis that most of us are unaware of the negative flavor of our internal dialogue and how we are each living the manifestations resulting from the movies we unconsciously allow to play nonstop in our minds.

This week, Jeffrey and Mark dive deeper into last week’s discussion about communicating with the invisible world when they talk through two messages at once, each addressing the “how” behind tuning in to this ever-present broadcast and how by slipping into a state of stillness and doing “no-thing,” we may tap into the great riches which lie beyond the nothingness.

Lynn has over sixty-five years of studying various spiritual philosophies. She researched near-death experiences for Dr. Jeffery Long, of NDERF. After researching 2500 cases Lynn became fascinated with the underlying profound spiritual knowledge brought back. Her book, The Wonder of You: What the Near-Death Experiences Tells You About Yourself, the second edition is about that knowledge and your reality. Her interest in science has helped to add profound understandings of the link between science and spirituality.

In this episode, Mark asks Jeffrey questions about his experiences channeling Shaltazar, his impressions of who and what Shaltazar is, and how they use Jeffrey as a conduit into the awareness of humanity. Their conversation explores what collective unconscious truly means, Jeffrey’s belief that the invisible world is broadcasting 24/7 in an attempt to communicate with us, and how we are all like radios that must simply tune our dials to their frequency in order to perceive what they are teaching.

Today Jeffrey and Mark tackle the topic of control and how we seem to be witnessing the genesis of a new paradigm whereby humanity may now be ready to reclaim our power by rising up from our oppression -- not by fighting back against our oppressors, but by responding to those who wish to control us with compassion and love. They went on to discuss how global change starts with the individual and is best effected by our choice to step back from competition and embrace cooperation.