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17 minutes | Apr 27, 2022
Episode 15- When sex hurts
In this episode you will hear Anisa Varasteh Clinical Sexologist discuss: Underlying causes of sexual pain strategies to address painful sex To book an appointment with Relate Sexology team go to : relatesexology.com/our-team
25 minutes | Mar 16, 2022
Episode 14- "Am I sexually normal?"
In this episode Anisa Varasteh, Clinical Sexologist discusses: What normal means in a sexual context What influences our ideas of normality How pre-occupation with 'normality' can impact our sexuality What to do if you think you are not normal
20 minutes | Feb 17, 2022
Episode 13- Developmentally typical sexual behaviours in children and young people
In this episode you will hear Anisa Varasteh Clinical Sexologist discuss:-Discerning developmentally typical sexual behaviours in children from concerning behaviours-Examples of developmentally typical behaviours and concerning behaviours in 4 age groupsSubmit your questions anonymously here: https://www.surveymonkey.co.uk/r/DNMZV75
33 minutes | Jan 11, 2022
Episode 12- How to feel erotically more confident
In this episode you will hear Anisa Varasteh Clinical Sexologist discuss: 7 common blocks to erotic confidence Specific tips and suggestions for addressing each of these obstacle Link to Discover Your Erotic Self: https://www.relatesexology.com/sexuality-workshop-erotic-self
22 minutes | Nov 27, 2021
Episode 11- Intimacy and sex after sexual assault
In this episode Anisa Varasteh, Clinical Sexologist discusses: · The impact of sexual assault on relationships · Why sex and intimacy can be very challenging after sexual assault · How to re-build intimacy if you find any sexual or physical activity triggering · What partners can do to support their loved one · Strategies to enjoy intimacy again · What type of therapist can help with intimacy related issues post trauma Submit your questions anonymously here: https://www.surveymonkey.co.uk/r/DNMZV75
22 minutes | Oct 27, 2021
Episode 10- Are you in a relationship with a narcissist?
In this episode Anisa Varasteh, Clinical Sexologist discusses: What is narcissism? Identifying narcissism in relationships Early signs and red flags for narcissism in romantic and sexual relationships The impact of long-term relationships with a narcissist Leaving a toxic relationship with a narcissist
21 minutes | Sep 29, 2021
Episode 9- Why the 5 Love Languages may be hurting your relationship
In this episode, Anisa Varasteh, Clinical Sexologists will discuss: What the 5 Love Languages are Why they may be hurting your relationship Tips for healthy relationships Managing conflicts in a relationship Submit your questions anonymously here: www.surveymonkey.co.uk/r/DNMZV75 More about Relate Sexology: www.relatesexology.com
20 minutes | Aug 24, 2021
Episode 8- Can watching porn impact your mental health, sexual functioning or relationship?
In this episode Anisa Varasteh, Clinical Sexologist answers your questions about pornography:-What is pornography?-Can watching porn impact your mental health, sexual functioning or relationship?-What is ethical pornography?-Can porn be helpful?-Does violent porn lead to violent behaviour?-I am a non-violent person but interested in BDSM, does it mean I have an underlying desire to hurt others?-Can you develop porn addiction by watching porn?-How can I identify if I am addicted to porn?
19 minutes | Jul 24, 2021
Episode 7- Things no one told you about open relationships
In this episode, you will hear: Why do people choose open relationships? How common is non-monogamy? What do I/we need to do if we want to explore an open relationship? Essential skills you need for a successful relationship Different relationship structures Links to resources mentioned in this episode: Submit your questions here: https://www.surveymonkey.co.uk/r/DNMZV75 Worksheet: https://www.relatesexology.com/resources Books: Polyamory by Martha Kaupi Polysecure by Jessica Fern, The Ethical Slut, Dossie Easton
33 minutes | Jun 18, 2021
Episode 6- In the therapy room
In this episode: • Healing attachment wounds in therapy • Listen to Anisa using Internal Family Systems to support someone who has anxiety around dating
29 minutes | May 20, 2021
Episode 5- What your sexual fantasies say about you
What your sexual fantasies say about you In this episode, you will hear: The origin of sexual fantasies The most common sexual fantasies and why people have them The psychology of sexual fantasies Difference between fantasy and desire How to communicate with your partner about sexual fantasies Links to resources mentioned in this episode: Submit you questions here: https://www.surveymonkey.co.uk/r/DNMZV75 Healing Through Kink online training: www.relatesexology.com/healing-through-kink
41 minutes | Apr 20, 2021
Episode 4- Why your choice of partner is not always a free choice.
In this episode you will hear: Impact of childhood experiences on adulthood relationships Attachment styles How attachment styles impact intimate relationships Strategies to form new healthy relationships To book a therapeutic session with Anisa visit:https://www.relatesexology.com/Books mentioned in the podcast:Healing Trauma by Peter LevineThe body keeps the score by Bassel van der Kolk
31 minutes | Mar 11, 2021
Episode 3- Demystifying Female Orgasm
In this episode, you will hear: Orgasm as a social construct The common myths about female orgasm How do porn and the media impact our sexuality? Redefining foreplay and sex Anorgasmia The impact of language on experiencing sexual pleasure Ways to explore pleasure How to discuss masturbation with your partner Choosing body-safe sex toys For more information about the therapeutic services I offer visit: www.relatesexology.com
35 minutes | Feb 7, 2021
Episode 2- The psychology of seduction
The psychology of seduction In this episode: The difference between being friendly and flirty How not to get “friend-zoned” Common mistakes people make when they want to seduce someone How to avoid such mistakes How not to come across as “predatory” or “too much” Step-by-step guide to seduce another person How to ask for consent without “killing the mood” Free online course: Discover Your Erotic Style: https://www.relatesexology.com/sexuality-workshop-desire-style Discover Your Erotic Self Workshop: https://www.relatesexology.com/sexuality-workshop-erotic-self Book 1:1 therapy with Anisa: https://www.relatesexology.com/contactMore about Dr. Alison Ash:https://www.turnon.love/
26 minutes | Jan 12, 2021
Episode 1-Kink & BDSM
Welcome to Sexplicit, sexuality podcast which offers free quality sexuality education for adults. My name is Anisa Varasteh I am a clinical sexologist and registered mental health practitioner.In this episode, you will hear: Definition of kink & BDSM Myths and facts about kink How my story as a sexologist began Links to resources mentioned in this episode: Submit you questions here: www.relatesexology.com/contact Healing through kink online training: www.relatesexology.com/healing-through-kink Relate Sexology website: https://www.relatesexology.com/ Please note Sexplicit is a production of Relate Sexology.
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