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Seriously Joyful: Discover the confidence and joy of following your spirit.
16 minutes | Apr 10, 2017
How to Stop Procrastinating
This weeks blog is a little bit of a continuation from last week so if you missed it, please go back and read that first. The reason is because I talked about the importance of understanding the ROOT cause of your procrastination, and gave you a downloadable guide that shows you step-by-step how to figure […]
24 minutes | Apr 3, 2017
Want to Stop Procrastinating? You Must Do This First!
“Why can't I just DO it? What's wrong with me?” I used to ask myself (or rather yell) these questions A LOT after I developed some kind of plan and then never followed through. Honestly, I still do get on myself sometimes because the truth is as my income and business goals expand, new fears […]
18 minutes | Mar 15, 2017
How Your Mind Can Sabotage Your Actions
When it comes to self-sabotage, your mind can totally have a party. This is because there are several different facets within the mind and brain that can wreck havoc on your goals. 1. Your Ego. A healthy ego is important as it is the epicenter of your logic and critical thinking. However, it's job is […]
15 minutes | Mar 8, 2017
The Importance of Removing Blocks at the Mind, Body, AND Soul Level
I talk about this a lot... ...working through issues from a mind, body AND soul level. Why? Because if you are only doing mindset work, then you are missing the other two-thirds of the puzzle. Which equates to only getting rid of A THIRD of your success blocks or self-sabotaging behaviors. Satisfactory to you? I […]
16 minutes | Feb 22, 2017
Accuracy in Readings – You Might Be Getting Bogus Information
Your soul can actually feed someone bogus information when being "read". Why? Because your Akashic Record is PRIVATE and your soul is very protective of you. This is why I ALWAYS ask for permission before I read for a client. And even in this case, sometimes the client says "yes", but his or her soul […]
36 minutes | Feb 15, 2017
A Chat With Linda Vettrus-Nichols – Empowered Authenticity
Today, Linda and I discuss a variety of entrepreneurial topics: living your purpose relationship marketing coping with the stress of being a female entrepreneur empowered authenticity and some general biz tips I have known Linda for over a year now of which several times we connected via phone for some chit-chat about life and biz. […]
18 minutes | Feb 8, 2017
Soul Lessons Learned From Lady Gaga
It's no secret that Lady Gaga rocked the 2017 Superbowl halftime show. While I am not the biggest football fan, per say, I am always up for a good performance and I have for a long time, admired this singer and songwriter. To be honest, this was not the blog episode I had planned for […]
16 minutes | Feb 1, 2017
When It’s Not Safe to Want What You Want
Even though you may really, really want something, whether it's a goal or a feeling, sometimes your subconscious tells you that wanting that most fabulous thing is very, very dangerous. I had this epiphany the other morning when reflecting on my core desired feelings for 2016. (If you have not checked out Daniele LaPorte's Core […]
14 minutes | Jan 24, 2017
When Joy Seems Unattainable
This past week I have been feeling anything but joy. It's more of a dull, flat feeling. I am actually OK with this as I don't have the expectation that I will feel connected, inspired, and happy all the time. Believing that you always need to think and feel positive is unrealistic, but messages from […]
16 minutes | Jan 17, 2017
Money Blocks – What Is Keeping You Broke at Soul Level?
I got the book Get Rich Lucky Bitch by Denise Duffield Thomas a couple months ago and was pleasantly surprised at the mindset strategies she suggested. I wan't expecting it to be bad or anything, but being in the industry I am in, many times I find myself reading stuff that I already know. Anyhoo, […]
26 minutes | Jan 10, 2017
The Joy of Simplicity – Less Is Often More!
Leonardo DaVinci says, “simplicity is the ultimate sophistication”. My goal for 2017 is just that, to simplify things. And if this steps up my level of sophistication a bit, it would totally be a bonus! (By the way, if you ever go to Rome, check out the Leonardo DaVinci museum there. It's a small one […]
38 minutes | Dec 20, 2016
Confidence, Self-Worth, And “Those Durn” New Year’s Resolutions
Susanne Mealer, my biz partner in crime, is joining me on this week's blog and podcast episode. I hope that she will become more of a regular fixture as two brilliant (ahem) minds are better than one. I am not sure how that will look, but the wheels are indeed spinning. Tis' the season for […]
17 minutes | Dec 13, 2016
Self-Worth and Shifting Your Beliefs
I decided to spend the month of December talking about self worth. If you missed the first video, go back to last week's post and watch it because we talked the difference between confidence, self-esteem, and self-worth. It is important to understand what you are dealing with before you can start to resolve the issue. […]
24 minutes | Dec 6, 2016
Self-Worth, Confidence, and Self-Esteem. Are You Struggling?
I was inspired to talk about self-worth and decided to address it the whole month of December. I figure by doing monthly themes, I can go into more detail and achieve greater cohesiveness for the people who follow me. I will be posting activities and doing live videos surrounding this topic as well over in […]
15 minutes | Nov 29, 2016
Is Searching for Clarity Putting Your Life and Biz on Hold?
Ah, the great search for clarity. What am I good at? Who am I supposed to serve? Should I formally cut ties with _ who continuously sucks the living energy out of me? Somedays finding clarity is like searching for a needle in a haystack. You know it's there, but feel it's just out of […]
18 minutes | Nov 22, 2016
My #1 Tool for Getting Rid of Blocks
EFT (Emotional Freedom Technique) or Tapping is my go-to tool for moving past mindset blocks, emotional issues, and physical body blocks. It is so versatile that I recommend it to every one of my clients, regardless of their primary soul level energy (and I can't say that about every self-help tool out there). EFT has […]
15 minutes | Nov 15, 2016
Is the Clutter in Your Spiritual Closet Crowding out Abundance?
Let's say you chose to never throw out or donate clothes in your closet. You even have your black parachute pants in there from your 80's high school days. You also hang on to your “fat” pants, just in case. How would you feel every time you walked in your closet? What would you do? […]
23 minutes | Nov 8, 2016
The Wisdom Behind Past Life Choices
Seriously, who wants to keep repeating the same unhelpful patterns over and over again? But this is what happens when your soul makes a negative choice and doesn't resolve it in that lifetime. The icky, karmic, energetic consequence that comes with a negative choice follows you around, like an annoying ex, until you decide to […]
16 minutes | Nov 3, 2016
Dealing with Fear from a Mind, Body, and Soul Perspective
Fear is not the evil feeling you might think it is. There is a lot of wisdom behind it, and can certainly be trying to tell you something. There is also such a thing as healthy fear, the kind that keeps you from jumping off a bridge (without one of those vomit-inducing springy cords) for […]
10 minutes | Oct 26, 2016
3 Tips to Shift Out of People Pleasing
People pleasing. We all do it. But hopefully your decision to do so is coming from a heart-centered place. You know, like rubbing your husband's (or wife's) feet. Do you jump for joy when you do this? Probably not. But you know it helps him relax and feel loved, so you do it anyway. The kind of […]
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