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What is the driving force of bullies and how can they heal? Who are the most susceptible to feeling powerless and why?

Q & A: What if I don't want to be Authentic? And more. Tune in to understand what true authenticity is like.

Fear of rejection is one of many insecurities that haunt us. Regardless, we are always given a choice. Tune in and find out how.

Being labelled as anything can be disruptive for various reasons. It doesn't matter when or the context of your life, it effects all of us. So tune and bid goodbye to the Labels now.

How do we become who we want to be, if we are spend most of our time proving our worth to others? Tune in and find out.

Do you want to know the key to having boundless confidence? It is having the right attitide. Tune in and find out how you can have that Winning Attitude too.

Are you afraid of being yourself? A lot of us misunderstand being ourselves for someone selfish or uncaring towards others. I assure you that it is infact the opposite. How so? Tune in and find out.

When you can't control what's happening, challenge yourself to control how you respond to it instead. That's where your power lies. Tune in and find out how you can access this power within.

Do you find yourself feeling self-conscious when you want to feel confident? Tune in and find out how to free yourself to pursue your goals and be who you want to be... now.

We all have a natural tendency to judge everyone and everything. Tune in and find out more about the nature of these judgements.

We all know story of the 2 wolves inside us. One is good and represents light while the other is bad and represents dark. Which wolf wins? The one you feed ofcourse. So which wolf are you feeding? Tune in and find out.

The highly requested podcast on: How to stay resourceful even when people say or do hurtful things to us. Tune in and find out.

What is it about our heroes, that makes them special? Is it their shiny armour or the fact that they stood up for what they believed in, inspite of their vulnerabilities? Tune in and find out.

Should we be attacking that jealous monster inside us? Who do you think will win at the end of the fight? Tune in and find out.

Instead of trying to get rid of dissapointments... how about a new approach to it?! So you could still benefit from a fuller experience of life.

Love yourself first. Why? Why we can't just love others first?! Enjoy this podcast on Self-Validation.

Everything starts with a good foundation. So tune in to listen to Sandy's perspective on empathy and how empathising with others can liberate you.

Greetings.