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Seltzer Squad - Staying Sober In The City
51 minutes | 3 days ago
118 - NANCE! Jodi Smith Part 2
Jes and Kate are so excited to have Jody Smith aka NANCE! on as a guest for a second time! The three chat about the importance of therapy in recovery and how far Kate and Jes have come since they started their own journeys in therapy. If you missed the first episode featuring Jody be sure to check out Episode #21.
36 minutes | 10 days ago
117 - Promising Young Woman
The recent film “Promising Young Woman” inspired this episode. Kate and Jes discuss the film but also, more importantly, drinking and consent... and how it plays a role in society. Eek. “Promising Young Woman”, starring Carey Mulligan, is available on YouTube, Google Play, Vudu and Amazon Video.
32 minutes | 17 days ago
115 - New Year, Same Asshole: 2021 Edition
In this episode Jes and Kate talk about their hopes and goals for 2021 as we flip off the dumpster fire that was 2020!
26 minutes | 24 days ago
114 - Hot Mess Hoedown 6
Another hilarious edition of listener Hot Mess stories.
39 minutes | a month ago
113 - Kate and Jes Q&A
In this episode Kate and Jes ask a slew of questions to one another they found in a Teen Vogue magazine. “Getting to know you” but make it fun!
46 minutes | a month ago
112 - Interview with Dr. Courtney Tracy
On this episode the girls sit down and get REAL with Dr. Courtney Tracy, LCSW, PsyD. Not only is she a mom, wife & no BS therapist but she also is a TikToker and podcaster who is always here to help. Dr. Courtney bares some super personal stories with Kate & Jes while telling them her history with drugs and alcohol.
28 minutes | a month ago
111- Dear Squad 3
In the third installment of “Dear Squad” Kate and Jes answer some listener questions; From codependency to boredom in sobriety..... If you have a question for Kate and Jes write us at firstname.lastname@example.org.
39 minutes | 2 months ago
110 - Interview with Emily Paulson
In this episode Kate and Jes talk to Emily Paulson. Emily, a sober mom of five who founded @sobermomsquad. She is a professional recovery coach with @thisnakedmind & @she_recovers.
62 minutes | 2 months ago
109 - Interview with Ruby Warrington
In this episode Kate & Jes talk with the Sober Curious Queen herself, Ruby Warrington. They discuss Ruby’s new book “The Sober Curious Reset” and much much more. Ruby’s other works include “Material Girl, Mystical World”, “The Numinous Astro Deck” and of course, “Sober Curious”. Ruby is also the founder of “The Numinous.”
24 minutes | 2 months ago
108 - Hot Mess Hoedown: Holiday Edition
In this episode Kate and Jes read listeners holiday themed hot mess stories! It’s holidays! It’s hot mess! It’s holiday hot mess!
43 minutes | 2 months ago
107 - Catchup
In this catch-up episode Jes talks about her wedding day “bar” plans and her current sober struggles while Kate discusses her new part time freelance gig.
53 minutes | 3 months ago
106 - Interview With Cynthia Wright
In this episode Kate and Jess chat with writer Cynthia Wright of Getting Your Sh*t Together podcast.
23 minutes | 3 months ago
105 - Hot Mess Hoedown 4
We’re back with everyone’s favorite segment. “Segment”? .... Hot Mess Hoedown. This is the 4th installment of us reading your “hot mess” stories.
46 minutes | 3 months ago
104 - Interview With Allie K. Campbell
In this episode Kate & Jes interview the hilarious sober YouTuber & TikToker Allie K. Campbell.
32 minutes | 3 months ago
103 - Dear Squad 2
In the second installment of “Dear Squad” the girls tackle some listener questions in depth.
25 minutes | 4 months ago
102 - Post-Election Catch Up
In this episode Kate and Jes discuss the recent presidential election; how they’re feeling and how it affected their sobriety.
22 minutes | 4 months ago
101 - Hot Mess Hoedown 3
It's that time again! This week the girls read more hilarious hot mess stories from you guys.
29 minutes | 4 months ago
100 - Our 100th Episode!
We can’t believe we have made it to 100 episodes! In this episode the girls reflect back on how different life is since beginning the Seltzer Squad podcast.
33 minutes | 4 months ago
99 - Codependency
In this episode Kate and Jes discuss—— you guessed it—— codependency. Kate shocks Jes with some codependent traits and they discuss how it factors into sobriety and addiction.
31 minutes | 4 months ago
98 - Catch Up Part 3
The girls let you know what they’re up to and how their sobriety has been in this new “catch-up” installment.
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