33 minutes | Nov 5th 2018

#28 Are you addicted to sugar? An interview with Sheri Taylor

Are you addicted to sugar?  

Do you like sugary foods?  Who doesn’t?  Do you struggle to control your intake of chocolate, biscuits, cakes or sugary drinks?  Do you ever wonder if you’re addicted?  In this episode, I speak with Dietician, Sheri Taylor, owner of EAT Great, FEEL Great.

If you’ve ever wondered about how to get a better handle on what you eat, improve your diet and nutrition or keep off the pounds, then listen to this episode of Self Help Sat Nav.

SHOW NOTES

Sheri’s blog post about so-called ‘sugar addiction’

Eat Great Feel Great Facebook Group

Eat Great Feel Great website

Brain Injury Nutrition Advice

 

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