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Kathryn reflects on the recent hate crimes against the Asian community. This episode is focused on her Asian brothers and sisters who have encountered racism; and although she may be at a loss for words of finding an ultimate solution, she gives her insight on how we can work together by changing the narrative of how Asians are perceived in America. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Kathryn kicks off Season 3 strategizing concepts & practical ways to take authority over the thoughts that try to prevent you from your reaching your goals. Episode available on YouTube. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this season finale, Kathryn invites her best friend Heather Sowa to discuss their journey from working in the night clubs to finding Jesus. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

During a time where we wait for outside to safely open back up, Kathryn discusses the importance of waiting and different scenarios of what to do while you wait for what you want. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, Kathryn has a conversation with Temesghen Starr, author of “You are Not Smaller than the Room” about racism, change and the current situation of this world. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Help Kathryn celebrate her birthday by grabbing your favorite drink for this episode as she reflects on the victories & lessons in the first half of 2020. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, Kathryn acknowledges the importance of Mental Health Awareness month and Asian American Pacific Islander Heritage month. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

With the world in a pandemic and trying to adjust to the new normal, Kat brings to light the increase of hate crimes against Asian Americans because of Covid-19. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Kathryn Meksavanh kicks off season 2 with her brother as her co-host/guest. In this episode they discuss their goals, friendships, finances and of course they couldn’t stop themselves from debating their perspective on life! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In the season finale of season 1, Kathryn brings on one of her best friends Satara as a special guest discussing what they are letting go of in 2019 and what goals they plan to crush in 2020! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The holiday season is here and Kathryn discuses her experience being home for the holidays with her head in the clouds or maybe in space. Find out what she has been cognizant about in this episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

You ever wonder the reason behind why you weren’t allowed to do certain things growing up and thought to yourself... “Are they trying to ruin my life?” Or “I can’t wait to grow up?” In this episode, Kathryn Meksavanh talks about the pros and cons of having strict parents. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Bringing someone home outside your race can be challenging. In this episode, Kat discusses how to navigate through it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Have you ever moved to a new city or state away from your family & had a tough time adapting & getting settled? Kat takes you through her struggle of not feeling at “home” & trying to find ways to overcome her situation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, we discuss the steps to take to live your best life & what to avoid during the journey. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In the first episode of Self Chats, we get to know a little bit about who Kat Meksavanh is and what her experience was like growing up as an Asian American. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app