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Decision Making of Rational and Irrational People

- how to prepare for your big day- let people being stunned when they see you- how to get there

Mind Blowing! Just Mind Blowing!After this podcast please try the attached therapy sessions FOR FREE:https://marcellkalman.com/secrets-of-a-personal-trainer-special

A nurse is sharing her story with a 600 pound female patient...

- what to look at when you sign up in a big gym- tips to safe money - Personal Training with a budget

What is the trigger NOT TO OVEREAT? Tune in and listen!

- weight loss success- mingling clients- when trainer and client are not on the same page....

The real weight loss - how to get started and be successful!

3 easy to follow tips to avoid weight gain - over the holidays and all over the year :-).THEY WORK!

Healthy, Happy and without Wrinkles - with 80 years! How is that possible????

What is the difference between working out with a Democrat and a Republican?How do their targets differentiate in exercising?When you listen to this Podcast - do you recognize yourself?Yes, it is allowed to smile :-))))  !

Tune in to hear what is going on at Fit & Fight with Leslie, Gudrun, Valeria, Penny and Patricia!

Dealing with Breast Cancer, decisions, tips. Book YOUR 3D Mammogram TODAY! 50-100$ in October - it's Mammo Month!And yes, men get breast cancer too!

This podcast is my own way to balance food on days (sometimes weeks) when I get fed up with super healthy food. Yessss, that happens to me too! Write down your body weight the day you start. Check 1 week later and check 3 weeks later! Big surprise: 6-7 pounds are gone after 3 weeks.

experiences concerning workout and nutrition, covid side effects, changing food habits-

A Personal Trainer and Gym Owner is venting.... and searching for solutions.

My guest is Ms Elisa Rojas, she is talking about her way to get rid of 180 pounds of fat AND keeping the weight off! No secrets, no BS, the truth!

The TRUTH about Nutrition! 

Study of Prof Dr Karin Steindorf and Dr  Wiskeman of German Cancer Research Center, University of Heidelberg (DKFZ)

- choosing the perfect gym for YOU- what to take under consideration- money...