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Ep 138 The boring and vastly underrated art of planning

Ep 137 The value of learning useless things

Ep 137 The Competence Trap (and Why it Keeps You From Trying New Things)

Ep 136 What are the Limits of Building Better Habits?

Ep 135 Piers Steel - The science behind procrastination

Ep 133 7 essential focus rituals

Ep 134 What is beyond self-improvement

Ep 132 Complete guide to motivation

Ep 131 How to teach yourself anything in less than three months

Ep 130 How Einstein learned physics

Ep 129 Two types of growth

Ep 128 How to study for a standardized test

Ep 127 How to finish your work, one bite at a time

Ep 126 Audio, Paper or Kindle: What's the best way to read a book

Ep 125 Set an unbreakable standard

Ep 124 What is productivity guilt

Ep 123 If you want to be fit, don't buy new running shoes

Ep 122 How to pick which books to read

Ep 121 The 7 most common learner mistakes

Ep 120 Seven principles of learning better from cognitive science