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This week, my Aunt Susan comes on to talk about her social media antics. Also, music from Chance The Rapper, Nathaniel Ratecliff, Vulfpeck and much more! Check it out!

A rare episode suddenly appears! This week, I talk about being in a good mood for no reason, national holidays and convince you not to join an organization that is too evil to even mention in this description. And of course music that you will enjoy if you love music! Share this with your friends, family and pets. 

After a long hiatus, I'm back with tunes and a bunch of silly stuff! First, I interview Frank from the Past to find out why I haven't recorded any new episodes. Then, my guest is Maxine, who is the worlds best debater!All that and a bunch of cool songs that you'll love!Share, subscribe and rate!

A wild Say Word Up appears! This week, I interview Caitlyn Jenner about fully transition into a woman. Also, I talk about people on bicycles in the street and play a bunch of cool music #bro! Don't forget to rate and review the podcast!Lastly, support the show using the Amazon link on the Say Word Up page.Eat a baby.

Back with episode 81! This week, I recap Coachella. Talk about what it's like having a monotone voice and introduce two new sponsors to the podcast! All that and a bunch of tunes that you'll enjoy!Please be sure rate and review on iTunes!Follow me on Twitter @frankpinkledLike Say Word Up on Facebook

Back again after a long break. This week, I talk about being a "nerd." Later, I play a clip of some raps I did while in high school. And of course, a bunch of new music from Alabama Shakes, Kendrick Lamar, Hiatus Kaiyote and more!Follow me on Twitter Like us on FacebookRate and review the podcast on iTunes!

Back after yet another break! This week, I talk Super Bowl, marriage jackets, Chicano Batman and a bunch of good music! Follow me on TwitterLike the facebook page!Rate and review on iTunes! Hug your grandma.

Back from a long break, Frank explains why he's been stagnant. Also talks about, feeling fat and out of shape and rambles about health freaks never being satisfied. Plus, some Coachella talk and a bunch of good music!Follow Say Word Up at www.facebook.com/SayWordUpRate and Review the Podcast on iTunes and save a turtle.

This week, I explain what the best "trime frames" are for pleasing yourself. A teenager reads the news AND I play all kinds of great music that will make your week way better. YES!

This weeks playlist is brought to you by Kyle From Ohio. I talk about gothic kids, staying young and commitment to a joke. I also explain why I haven't typed up the playlists in a while. YES!-Frank

This week, I talk about a new, creative, way to deal with "road rage." I also talk about social media again and that's it. No wait, I play an EXCLUSIVE WORLD PREMIER FROM KANYE WEST!

I'm back. Again. New music with some old music. Check it out!

Not sure what happened on this episode but talk was talked and music was music'ed.

Back again this week with new music and talk! This week, I record while in my underwear and talk about the Oddball Festival, being an introvert, Zeptember.Check out the playlistInterpol - All The Rage Back HomeArcade Fire - No Cars GoChoir! Choir! Choir! - Rebel RebelNotorious BIG - The What (Phoniks remix)Lauryn Hill - Black RageJungle - Busy Earnin'Make sure to bookmark the Amazon link and support the show!

This week, I talk about "ghetto success," why we need another apocalypse scare and some other nonsense. Check out the playlistThe Meters - Cissy StrutRoboBird - Raining Through My SunshineSunRai - Chase The CloudsLil Silva - Don't You Love ft. BanksFKA twigs - Video GirlZero 7 - Take Me Away ft. Only GirlChildish Gambino - Candler Road

This gluten free episode of Say Word Up includes music from Guts, Dirg Gernner, Vance Joy and a bunch more! Plus, I talk about what a terrible time books were, picking out outfits for the girlfriend AND pat myself on the back for not eating a hamburger.Check out the playlist!Guts - The Only Thing I HaveGuts - Man Funk ft. Loren ThomasDirg Gerner - Before It's OverVance Joy - RiptideRay Lamontagne - AirwavesThe Brothers Comatose - RootsRun The Jewels - Run The JewelsSupport the show by shopping through the Amazon link located on the Say Word Up page.

This week, I talk about how great the Internet is. What the inside of my body probably looks like AND a review of Get On Up. All that and some sexual innuendo and of course, music!Check out the playlist:James Brown - Night TrainJohn Lee Hooker - Big Legs, Tight SkirtLittle Richard - Can't Believe You Wanna LeaveJanet Jackson - Got Til It's Gone (ft. Q Tip)Mara Hruby - The PantiesEmilie King - DistanceCymande - Dove (Tom Ruijg White Box Edit)The Fugees - The ScoreJoey Badass - Big DustyRemember to support the show by clicking the Amazon link on the saywordup.podbean.com page!

This week, I say goodbye to my friend and sometimes background-shuffler, Bonzo. I talk about what having a pet has taught me, the coca-cola sharing campaign and a bunch of great music! Support the show by clicking the Amazon link on the Facebook page, bookmarking it and doing your shopping through that page!Check out the playlistPink Floyd - SeamusAmerica - Tin ManThe Guess Who - These EyesHudson Mohawke - ChimesBranx - SauceBlende - RikkiRustie - Attak ft. Danny Brown

This week, I talk about using the word "lame." The Devil comes by and tells us about his experience at the John Legend concert AND I talk about a bunch of more things. check out the playlist!Toro Y Moi - Grown Up CallsNas - Nas Is Like (Poldoore remix)John Legend - Open Your EyesMichael Jackson - Loving YouThievery Corporation - SaudadeEddie Palmieri - Vamonos Pal MonteThanks!Visit www.avenuedee.com and use discount code "WORDUP" to same on stylish and practical fanny packs!

It's been two weeks since the last podcast! Fear not, Say Word Up is back after an extended break. This week, I talk about my trip to Las Vegas, heels, the World Cup and god knows what else! Plus, a tribute to The Ramones and the punk rock of the 80's.Remember, visit www.avenuedee.com and use "WORDUP" at check out to save on very unique and stylish fanny packs! Check out the playlist:Jake Bugg - I Seen It AllArctic Monkeys - No 1 Party AnthemThe Black Keys - Gotta Get AwayThe Ramones - Judy Is A PunkThe Undertones - Here Comes The SummerThe Buzzcocks - Autonomy Blink 182 - The Girl Next DoorJack White - Just One Drink