Say Amen for Episode 8! In this episode, we are joined by Aaron T. Lindsay, CPT, Founder of Fitness Theory Training. In this episode, we discuss staying fit during COVID, nutrition, ways we can improve our overall health and much, much more! For more information on this episode, our host, our guest and more, visit www.sayamenpod.com now! Remember to rate, comment, share and help grow our Amen Corner! Follow us on Facebook, IG and Twitter @ SayAmenPodcast. “Music for this episode provided by the Whoop Triggerz Plus App (http://www.WhoopTriggerz.com)” and Storyblocks (https://www.storyblocks.com/) --- Send in a voice message: https://anchor.fm/sayamenpodcast/message