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In episode 17, we shed some much-needed light on the anxious mind. As we continue the conversation around anxiety–one of the most prevalent mental health disorders–we are tackling treatment options. What’s out there? How do they benefit someone with an anxious mind?

Almost all of us have experienced some of level of anxiety in our lives. Many of us have experienced the disruption and limitations that came along with anxiety. This podcast will shed much-needed light and understanding of the anxious mind.

Everyone can relate on some level to the concept of depression. We talk in a broad sense about what depression is (and what it’s not), common symptoms, presentations and how it differs based on classes of individuals (e.g. child versus adult), and the treatments available. Tune in as we take a comprehensive look at this painful disorder and its complexities.  

How do you treat OCD? OCD has come a long way in terms of the treatment options – and in today’s episode, we hone in on what is considered the gold standard for OCD treatment. If you missed part one, be sure to listen in to better understand what OCD is, how it affects people, signs and symptoms to look out for, and how it can be treated.

Continuing our mental health disorders series, this week, we are talking about OCD. Many people are familiar with it, but there are a lot of myths and misunderstandings related to OCD. In this episode, we clear some of those up and give you a better understanding of what OCD is, how it affects people, signs, and symptoms to look out for, and how it can be treated.

This episode kicks off a new series where we’ll explore mental health disorders. To start off, we are talking about ADHD. What should you look for and what can you expect from someone with ADHD? Tune in to find out.

Love remains one of the most intriguing mysteries known to mankind. Join us while we explore and gain clarity on this misunderstood phenomenon.      

We all want to feel like we count… Do we truly count? What counts and how to get there.

Are we in control? Being controlled? Or, plain old- “out of control“?

Sanestorming is brainstorming ideas to keep us sane in a challenging world. No fluff here, just thought provoking, down to earth advice and ideas to help us navigate through the often stormy waters called-life. Daniel Ifrah is a mental health professional that has successfully made a difference in the lives of hundreds of everyday people-just like you.  Join us as we explore practical concepts and hands-on tips that will undoubtedly make an impactful difference in the quest for self help, self improvement, and an appreciation for human behavior. Listen to the real questions, real cases, and real solutions. Anyone and everyone can walk away with something valuable and useful here at Sanestorming.